James was the perfect coach! He produced results which I have never seen before in my 10+ years of training and dieting. All whilst being completely affordable which is a huge help during a time which a lot of people are struggling to stretch their money. Would absolutely recommend him if you’re looking to change your physique and potentially your life! Less

I’ve known James a while through football. James helped me re-find my passion for the gym once regular football came to a stop. Motivation for training was never a problem for me I just needed some focused direction. James helped me tweak routines to help me get the most out of my workouts, working around a busy family schedule. His back story means he’s really passionate about what he does and comes highly recommended from me. Less

James helped me find an understand how nutrition mixed with exercise leads to better results. Before now I struggled to motivate myself but now I really enjoy training and looking forward to see what the future results bring Less

James certainly knows his onions - and lots of other potassium rich foods... His knowledge has been accrued as he has walked the walk - both as a PT and with his own mental health - and now talks the talk confidently. His down to earth approach and real world understanding of what is achievable and realistic has pushed my expectations beyond what I thought my limits were. I recommend James whole-heartedly. Genuine guy who has done it himself and has a real passion to pass that on. Less

Known James for years since his early footballing days and he has recently helped set me on the right path with the right training regime and diet that was much needed. I now have a healthy body both physically and mentally. Less

James has helped me find a new love for the gym again! I was in a rut post covid and starting a job which isn’t as active. My diet has never been good, but with the exercise, kind words and a friendly word I’ve managed to push some boundaries. Roll on summer body… thanks James Less