2026-07-11T23:54:47.842Z

I've been a member at CrossFit Iron Lion for 12 years, and joining has been one of the best decisions I've ever made.I signed up when they were running a 12-week challenge. I was 46 years old, at my heaviest, and knew absolutely nothing about CrossFit. I was simply ready to try something different—and it changed my life. During that 12-week challenge, I lost 15 kg.Twelve years later, I'm still here, and I still think this place is amazing. The coaches are incredibly understanding, genuinely care about every member, and always support you, no matter where you're at in your fitness journey. The community is fantastic, and I've met some of my closest friends here—people I now spend time with outside the gym as well.Now, as I'm approaching 58, I still love the workouts and the variety of movements. One of the things I appreciate most is that every workout can be modified to suit how you're feeling on the day, making it accessible and enjoyable for everyone.I can't recommend CrossFit Iron Lion highly enough!

2026-06-24T02:14:41.920Z

I recently jumped onboard with the 5am crew and have really enjoyed how welcoming the community has been.The programming and coaching is awesome and these guys push quality of movement which is brilliant to see.

2026-03-25T09:32:32.203Z

Great place and great people! I love it here

2026-03-03T10:22:36.912Z

Dropped in here for 2 sessions during my travels. I can not recommend this place enough! The coaches and members were extremely friendly and welcoming.

2026-02-17T09:35:16.256Z

Iron lion is hands down the best gym I've walked into. The coaching is second to none, even helping recover from a long term shoulder injury to other little niggles. The team at iron lion are always accommodating to sub movements in to keep you moving and repair the injuries. And the community they have in that gym is some of the best mates I have would recommend it to anyone weather new yo training or a long term athlete they cater for all

2026-01-29T07:59:20.927Z

CrossFit Iron Lion is hands down one of the best gyms I’ve been part of. The coaches are truly amazing—knowledgeable, attentive, and genuinely invested in helping every athlete improve and will modify the workouts to accomodate for injuries! The vibes are always positive and motivating, and the sense of community here is unreal. From day one, you feel welcomed and supported. It’s more than just a gym—it’s a place where people show up for each other and push each other to be better. Highly recommend

2026-01-29T05:53:13.635Z

My husband and I started at CrossFit Iron Lion in June 2024 after moving to the coast, and it’s honestly been one of the best decisions we’ve made. Not only have I developed so much strength and physical fitness, but I’ve also found a sense of community that I didn’t even realise I needed. From day one, the environment has been welcoming and supportive, never intimidating, no matter your fitness level.The coaches are incredibly knowledgeable, encouraging, and genuinely invested in helping everyone improve and feel confident in their training. They take the time to support you, celebrate progress, and create a space where you actually enjoy showing up. It’s such a positive, motivating place to train each week, and it’s made a huge difference to both my physical and mental wellbeing. We’re so grateful we found CrossFit Iron Lion and couldn’t recommend it more!

2026-01-17T08:57:16.222Z

10/10! Visited Caloundra on holidays from the Goldy and did a drop in week- if I lived locally I’d join immediately. Great programming, great coaching, and a really good vibe and very welcoming from all the members. Will be back to visit for sure. Highly recommend- thanks for having me crew 👌🏼