Todd Smith Fitness - AZ
2026-08-08T15:35:29.097Z
I started at TSF with an arm injury that had kept me from exercising for months and had been interfering with even simple daily tasks.The TSF trainers have worked on exercises to strengthen muscles around the injury while being sensitive to avoid movements that would aggravate it. I appreciate that the TSF trainers tailor their exercises to each individual, ask, listen and modify accordingly.Sarah’s mobility classes in particular were very beneficial in the healing of my arm injury.Diet coaching from Barrick has made a big positive impact, helping me eat better, gain muscle and lose weight.Nate’s core classes have helped to improve my posture which is something I’ve struggled with my whole life.Receiving tailored exercises from Tevin, meant to be done at home and while traveling, has been much appreciated and valuable.Ronnie’s Cardio/Core/Mobility classes are a big favorite for me as they are so fun and energizing.The TSF community hike was super fun, I appreciate that Jake plans events such as this throughout the year fostering opportunity for members to meet each other, adding to the culture of TSF being a “family”.I feel grateful for the unique expertise of each TSF trainer, and the encouraging, sincere, positive, non-judgmental environment created by such an excellent team.Thank you TSF for the coaching, motivation and continued encouragement!