I attended the Inside Out day with Cathrine and it was a really positive experience. It challenged me to slow down, think differently and believe that you can achieve your goals and ambitions in life. I would highly recommend anyone to take sometime out for themselves and embrace this day. Less

INSIDE OUT day with Cathrine was just what I needed. A warm and respectful space in wonderful woodland to indulge in self reflection and to explore my dreams. Being able to share thoughts and ideas with participants also sparked different trains of thoughts. Being in nature created a freeing energy. It's confirmed my idea to create a similar offering locally. It was totally worth the trip. Less

I took part in Cathrine's Inside Out day and I would thoroughly recommend it. It was a wonderful opportunity to take some time out of the general 'busyness' of daily life, and to take a moment to stop and think. Cathrine creates a wonderfully calm and open space and being outside and able to connect with nature makes it so much more powerful. Cathrine gently guides you through the programme and the group dynamic is very inclusive and supportive. This might be out of your comfort zone and something you wouldn't have considered in the past. But I would really recommend it as a way to move your thinking, especially if you feel stuck whether in work or life generally. And the soup was delicious! Thank you so much Cathrine. Less

I was hoping for some help in structuring my life, which had become quite chaotic over the last two years. Cathrine's gentle guidance at a group and individual level helped me find the mental space to prioritise my array of tasks and find some peace. She holds a quiet non-judgemental space for everybody to work in, while encouraging group working as people want to join in. I have come away from the workshop with a much clearer perspective of things and feel much more balanced and calmer as a result. My health is also improving as a result of the destress, from spending a day in nature to do the work. I highly recommend Cathrine as the person to help you if you are feeling stuck in any aspect of your life. Less

I recently had a virtual coaching session with Cathrine, having initially met through a networking event followed by a 1:1 catch up. I felt comfortable with her practical approach. She teased out issues that I had not thought about, and encouraged me to verbalise what barriers I felt were preventing me from moving forward with some issues. We discussed being curious, slowing down the pace of conversations, and giving value to build on my relationships with potential clients, something that I now realise I need to focus on more. I particularly liked her analogy of planting seeds and the long game. If you are looking for a down-to-earth and supportive coach who will get you to work through issues and barriers, then do speak to Cathrine. Less

Cathrine is simply amazing; she's friendly, listens intently and asks all the right questions in such a way that really make you think before you answer and also help you to realise so much more about yourself than you knew before or perhaps were just not willing to admit in reality. I've particularly enjoyed our outdoor/walking sessions and I would thoroughly recommend her to anyone! Less

Meeting Catherine and being involved in her group Business Challenge sessions has been extremely worthwhile for me. Sometimes we can’t vocalise where you’re “stuck” but listening to others with Catherine’s empathetic questions and observations have had a positive impact on how I see myself as an entrepreneur. Never one to let you off the hook, she manages to dig down and get to the crux of the issues releasing you to move forward. I’m looking forward to participating with a few of her new outdoor group coaching sessions, as long as the sun is shining 😉 Less

I have been working with Cathrine as part of a small business group. She has completely changed my mindset and given me the confidence to increase my pricing and make positive changes. I would highly recommend her. Less

Beginning to work with Cathrine has been a seminal moment for me. She has been able to ask me the right questions to draw out the potential and shed light on the blocks that have held me back for decades. The sessions so far have quite literally put rocket fuel into my ability to realise my vision. Whatever has held you back in the past, Cathrine can skilfully help navigate you around this whilst learning the lessons these obstacles provide. Less

As an independent business and having lost sight during COVID after major losses , Catherine delivered some amazing support though her skills and allowed me to think forward again as I was stuck in the past . Because of Catherine I know look years ahead and am able to really start doing what I do best . Amazing woman , great coach and I would highly recommend Less

I had the pleasure of working with Catherine on a small project we both presented to the Omni Business Networking Group in March of 2023. We worked on the DISC profiling service that Catherine uses and went through a simple questionnaire specifically for me. It gave me some interesting insights into my traits and personality profile. It identified where I was most confident and where i am clearly outside my comfort zone or where i simply don't fit. Once the questionnaire was filled out Catherine analysed the data, and we sat down for 2 hours working through the answers and findings. Catherine has an easy nature, and you feel you can open up to her without being judged, she has the ability to get the most from you without you even noticing. Uncanny. Catherine is patient, resourceful, confident, knowledgeable and an absolute pleasure to work with and I would not hesitate in recommending her to others. Less

Cathrine recently supported me virtually with some work related reflections and I found her to be completely receptive, insightful and caring in her approach and delivery of advice and guidance. Recognising individual need and accepting coaching and personal counselling can sometimes be in itself a challenge, but Cathrine provides a safe space to explore problems and work through coping strategies. Thank you x Less

Cathrine is naturally deeply insightful, perceptive and caring. Her ability to expose and energise strengths in her friends, colleagues and now Clients is a blessing for us all. Less