2023-11-01T18:08:26.000Z

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2023-06-03T12:29:26.000Z

Working with Jeremy on my nutrition goals was an absolute joy. He is extremely knowledgeable, never judgmental, and always encouraging! I took the 6 week nutrition kickstarter program, and I finally understand how to fuel my body in the right ways to take control of my weight and body composition. I saw consistent week over week improvements and learned sustainable ways to keep that momentum going. Jeremy’s philosophy on nutrition is not restrictive; it allows every individual to find ways to eat the things they love while making progress towards their fat loss goals. I 100% recommend Goodly coaching to anyone looking for a way to make sustainable nutrition changes and achieve weight loss goals.

2022-11-29T23:48:53.000Z

Working with Jeremy to reach my fitness and nutrition goals has been a true game-changer! He helped equip me with the tools and knowledge to manage my health in a flexible way that works with my lifestyle and I couldn't recommend him highly enough. His method helped me achieve results, and to boot, he's super encouraging and a joy to work with too!

2022-03-19T15:47:41.000Z

Goodly Coaching is a holistic approach to nutrition coaching. Jeremy understands health and nutrition is not a one size fits all model and works with you as a client to align your habits to weekly outcomes. I cannot recommend his 6-week program enough! It includes weekly coach-guided education on every facet of nutrition and all the tools you need to meet your goals. On top of all of this, Jeremy is simply a great person to work with and a nutrition mentor. You will not be disappointed by giving Goodly a shot!

2021-12-30T17:35:12.000Z

I have been working with Jeremy for over 6 months now and there is a world of difference in my life in so many ways. His focus on Nutrition and educating me on nutrition is an absolute game changer in how I nourish my body to get the maximum results from the workout routines that Jeremy builds out for me. (I didn’t think I would) but I also love Jeremey’s coaching on goals, not just physical but personal and professional goals. He has really helped me fine-tune how I set and reach my intentional goals. I highly recommend Coach Jeremy. I am excited for this new year, and I already can’t wait to look back at my 2022 accomplishments :)

2021-12-06T03:14:15.000Z

I was introduced to Jeremy's coaching after regularly attending his group fitness classes in Austin. Jeremy's classes were fun and provided me with a foundation in strength and conditioning where the programming was practical, and I responded well to his coaching concepts and movement cues. I wanted to elevate my commitment to strength training, and the classes alone weren't enough to help me level up. So I started a 6-week training and nutrition program with Jeremy structured around my goals supported by data-driven measurement. We tracked everything, including my nutrition, reps, and rest which effectively changed my training into deliberate practice. Various charts and graphs of my data (provided by Jeremy) proved the underlying trends of my hard work while my body physically molded the result. Jeremy made the program simple. Show up on time, put in your reps, and follow the nutrition guidance. He was an integral accountability partner, which aided me to see through my commitment throughout the 6-weeks. In the end, Jeremy was the right coach to work with personally. Why? Because of his undoubted expertise in functional fitness and data-driven measurement approach, but more importantly, his personal touch to build a relationship as I was attending classes before I became a client. I am so happy and thankful to be a client of Goodly Coaching and recommend Jeremy if you're looking to enhance your training.

2021-12-02T03:15:37.000Z

I am retired 62 year old woman that has had the pleasure to be coached by Jeremy this past year. He is supportive, patient and knowledgeable. Having a person like Jeremy to be accountable to has made all the difference. Jeremy has helped get my food plan in a manageable place leading to a 35 pound loss this past year. The combination of nutrition with a flexible exercise program have made a winning combination.

2020-10-08T14:58:58.000Z

I've known Jeremy for a few years, initially at the YMCA. The TRX class he led felt like an exercise class I've wanted for a long time. He is dedicated, makes personal contact, and offers unique and supportive guidance to each member of the class while keeping his eyes on the whole class - a rare gift. He then worked in a very generous way with me to figure out how to meet my training and fitness goals within the Covid challenges. Each exchange with Jeremy leaves me feeling seen, encouraged, and inspired to keep going. He is gentle, strong, highly respectful, and always light-hearted while closely tracking my progress. The one-piece I didn't anticipate and now see it is the ingredient that makes him a great trainer and person, is that he thinks about our work before coming to a session, with a very good sense of my leading-edge and how to support my development. I'd strongly encourage anyone to see if there is a way to have at least a session to see what it is like for you to work with him! Rich

2020-04-12T22:59:36.000Z

Jeremy provides creativity and energy in his workout programs. He naturally possesses the ability to motivate his clients, inspire them to push outside of their comfort zones, and hold them accountable. I have learned an abundance from Jeremy and am happy to have him as a friend as well.

2020-03-03T01:09:58.000Z

Jeremy is on a whole other level both personally and professionally. He has a passion and knowledge about fitness like now other. His focus and attention to details are astonishing and he always have a well thought through plan for you every single session. You are in the very best hand with him when it comes to reaching your goals and as the cherry on top he is a delightful person to hangout with.

2019-10-18T17:23:11.000Z

Jeremy is a great soul and a very good trainer. We did a comprehensive workout plan at the YMCA town lake and I enjoyed every work out and saw great results. I feel so much better and I’m looking forward to continuing the work come ski season.

2019-08-01T22:14:30.000Z

Jeremy is an experienced professional that listens to his clients and works flexibly with their busy schedules. As a healthcare provider I highly recommend him. Great job Jeremy!