2025-11-23T21:01:47.033Z

I came to GRP after a few rough years where my fitness went off a cliff — put on 60+ lbs, stopped caring about nutrition, and basically became a sponsor for my old gym. I tried a few boutique programs to help with accountability, but everything was generic and didn’t translate to anything real. I play hockey a couple of times a week and was pretty close to hanging up the skates because I didn’t feel like myself anymore. GRP was my “one last honest shot” at turning things around.The assessment told me right away I was in the right place. No fluff, no gimmicks — just an honest look at how I move and what I actually need. They built a program for exactly where I was starting from (let’s call it “rock bottom with a shovel in hand”) and coached me through every rep. They’re dialed in on everything: my nutrition, how I’m moving, strength gains, and even ask about my off-days on the ice — how I skated, how the legs felt. I always show up, but some days I’m just not feeling it, and they always seem to know when to use the carrot and when to use a stick — and, fairly, in my case it’s usually a 2×4 that gets me going.The progress surprised me. Every four weeks the program changes, and each block builds on the last in a way that just works. Strength up, mobility up, weight down, skating better, recovering faster. I went twice a week for five months at one of those stretch places trying to get more flexible with almost no progress — somehow I’m more mobile now without doing dedicated stretching. They call it training; I call it voodoo.And the environment is unreal — positive, focused, athletic, fun. I go first thing in the morning and honestly can’t get there fast enough. The only thing more predictable than the coaching is the truly questionable playlist choices from Coach “M.” Luckily the other coaches swoop in for a quick musical intervention before Celine gets a chance to land it.If you’re in your 40s, 50s, 60s wondering if it’s too late or if you’re too far gone to make a difference, GRP has been a total game changer for me. It’s not just for pros, and I can’t recommend it more strongly.I don’t write reviews — ever — but this one felt justified, so take it for what it’s worth.Massive thank you to everyone at GRP!-Steve

2025-11-21T14:48:50.608Z

GRP is an outstanding gym - beautifully maintained, energizing, and equipped with everything you need for real results. The trainers are next-level, skilled, motivating, and truly committed to helping you push beyond your limits while feeling supported every step of the way. I always look forward to every session at GRP.

2025-10-22T17:32:38.824Z

Amazing team and great facility! Hugo Principe worked with me to get my son set up to train at GRP about 7-8 months ago and he’s loves training here. The assessment then leads into a tailored program that builds on every session. The training is always guided by one of the trainers onsite which is critical to get the right form and technique for developing athletes. I would recommend Hugo and the Gary Roberts Performance team to anyone looking to improve their fitness and achieve their performance goals. If you need someone to help you define those, the team can help with that too!After my son got into training, I grabbed a few sessions with Hugo myself and the experience has been lights out. Having a recent shoulder injury made me hesitant to train properly and Hugo really helped overcome the fear of getting hurt or re-injury. His program helped me prepare for Hyrox earlier this month and has taught me a ton about my body. Big thank you to HP! You added a ton to my game 💪💪💪

2025-09-01T02:31:06.391Z

amazing personalized training and environment! trained here all summer and absolutely loved it

2025-08-24T18:29:17.065Z

I am a sixty plus hockey player and was given some exercise routines by Hugo to work on remotely based on my age and skill level. I have been doing these for about 9 months now and they are making a big difference. This is the first time that I have found a trainer who was open to helping out an older hockey player who is just wanting to keep playing as long as they can. Thanks to Hugo and the Gary Roberts team for making this possible.

2025-05-15T14:27:31.933Z

2025-05-07T15:46:20.029Z

Over the past year we saw our son benefit from the coaching and programs by Gary Roberts Performance that improved his overall strength through all range of motion. We saw this pay off during the hockey season along with baseball (hitting, throwing and fielding) and golf (longer distance and more consistent). Thank you to the entire Gary Roberts Team for their dedication to improving younger athletes.

2025-04-14T19:48:19.482Z

My 13 Yr old son was training at gery Robert's for 6 months. Liam was very professional,trained my son and taught him correct mechanics of all the excercises .Was patent in correcting the form ,encouraging to be better and pushed him enough.Would highly recommend them !

2025-04-13T17:12:18.067Z

It speaks volumes when our teens are genuinely excited to train with Gary Roberts' competitive sport trainers' Hugo, Liam, Brian, and Lucas. These are focused high energy professional trainers no matter what your start time is. They are consistent and model dedication, positive energy, and consistency! Even with a start time of 7 am. They've become a consistent part of their weekly routine.This is a results-driven environment backed by experience, knowledgeable, passionate staff who go beyond just workouts. They're building a strong foundation for competiting and athletic driven kids to be healthy (physically and mentally), resilient, and perform better in their sport. The atmosphere is motivating. The programming is sport-specific, and the attention to detail ensures that every session is meaningful (with a purpose). They are also super organized and have incredible communication which makes scheduling super easy (very important for parents!).We’re incredibly grateful for the positive impact they’ve had not just physically, but mentally as well.Side note: we also value their help and guidance when it comes to recovery (sport injuries) as they are experts here. This is an area we take very serious as it could lead to more serious issues later if not assessed by experienced experts properly from the start.