Informative and so very helpful, great ideas on how to challenge myself and be successful in my process.

Pounds Healthier has helped me to stay focused on my goal to lose weight. Learning how to eat balanced meals has been great. The workouts are minimal in time but are intense in the doing of them and they are very effective workouts.I would recommend this program to anyone who is willing to be committed to the process.... More

Pounds Healthier has helped me to stay focused on my goal to lose weight. Learning how to eat balanced meals has been great. The workouts are minimal in time but are intense in the doing of them and they are very effective workouts.I would recommend this program to anyone who is willing to be committed to the process. Less

Coach Trule is an awesome Coach. After every session, I felt empowered to apply information learned. The highlight of my working with him is how he made me feel: seen and understood with no pressure to perform. Encouraging me to make small adjustments for a lifestyle change of healthy living. Book him! You won’t regret it.... More

Coach Trule is an awesome Coach. After every session, I felt empowered to apply information learned. The highlight of my working with him is how he made me feel: seen and understood with no pressure to perform. Encouraging me to make small adjustments for a lifestyle change of healthy living. Book him! You won’t regret it. Less

Coach Trule is awesome to work with. He creates meal and exercise plans that fit into your regular schedule, not the other way around. Whether you're a beginner or accustomed to working out regularly, he has a plan for you.... More

Coach Trule is awesome to work with. He creates meal and exercise plans that fit into your regular schedule, not the other way around. Whether you're a beginner or accustomed to working out regularly, he has a plan for you. Less

I want to express my heartfelt gratitude for the wonderful experience I had working with Trule years ago. Back then, I found his approach truly remarkable, and now, in 2024, it's even more inspiring. I love his approach to reclaiming one's health, especially his strategy for those who claim to be too busy. His method for embracing a healthy lifestyle is not just easy but also enjoyable. It presen... More

I want to express my heartfelt gratitude for the wonderful experience I had working with Trule years ago. Back then, I found his approach truly remarkable, and now, in 2024, it's even more inspiring. I love his approach to reclaiming one's health, especially his strategy for those who claim to be too busy. His method for embracing a healthy lifestyle is not just easy but also enjoyable. It presents challenges, yet it's effortlessly incorporated into daily life. What I cherish most is that it only requires 10 minutes a day—simply unbeatable! Moreover, his breakdown of real produce, healthy fats, and treats simplifies the journey towards a healthier lifestyle. I've been enthusiastically sharing this approach with my family and friends because, as a hairstylist, I firmly believe that a healthy lifestyle is the cornerstone for vibrant hair and scalp health. It all starts from within; when you change your food you you change your life. The key lies in allowing life to flow harmoniously. Embarking on this journey with Trule has been transformative for me. I've noticed improvements in my diet, sleep, and most importantly, in the quality time I spend with myself and my loved ones. Trule, you've done an incredible job! I truly appreciate your guidance and support. Thank you. Less

The method in which Pounds Healthier uses works for me and my hectic schedule. Allowing me to really see how CL walks me through gradually choosing the proper food while at the same time imparting de-stressing techniques that would cause me to eat improperly to allow fat to build up within my body.CL cares about the whole person and not just hitting a set weight number for a season.... More

The method in which Pounds Healthier uses works for me and my hectic schedule. Allowing me to really see how CL walks me through gradually choosing the proper food while at the same time imparting de-stressing techniques that would cause me to eat improperly to allow fat to build up within my body.CL cares about the whole person and not just hitting a set weight number for a season. Less