Staffordshire - MiniMe Mindfulness®
2023-01-25T21:09:55.000Z
I really do recommend MiniMe Mindfulness, my daughter has recently started and loves her Monday night class; she's made new friends, enjoys the activities, games and has already gained some great techniques on how to stop her mind, thoughts and feelings from racing off and being able to bring them back, through meditation and breathing she has learnt from Claire.
Plus from a selfish point of view i can guarantee she will sleep all night now on a Monday from feeling all happy and relaxed!