Move Strong Therapeutics | Jemison Lacy
2025-12-16T01:46:58.497Z
I did not plan on getting bodywork tonight. I definitely did not plan on feeling like a new woman.Jemison brought his table to our UFC Gym vendor night and offered short sample sessions. I hopped on mostly out of curiosity and because my arm has been wrecked for days after a nasty hematoma. What I did not realize was that the pain had quietly crept into my shoulder too.Within seconds of me laying down, Jemison pointed out something no one else had caught. My shoulders were literally hovering about three inches off the table from tension alone. No exaggeration.He worked on me for about 15 minutes, using a very unconventional technique that I have never experienced before. It was precise, intentional, and incredibly effective. He explained exactly how the trauma and tension from my bicep had traveled up and locked my shoulder without me even realizing it.By the time he was done, my shoulders were fully relaxed and resting on the table. The shoulder pain was gone. The bicep pain from the hematoma was noticeably reduced. I stood up feeling like an entirely different person.This was not a feel good massage. This was corrective, intelligent, and honestly impressive work. Jemison sees what others miss and knows exactly what to do with it.If you train hard, live stressed, carry old injuries, or think you’re fine when your body clearly disagrees, you need to get on his table. I walked away feeling reset.
I did not plan on getting bodywork tonight. I definitely did not plan on feeling like a new woman.Jemison brought his table to our UFC Gym vendor nigh... More