Joining Movement Health & Fitness has been a genuinely life-changing experience. As someone with a disability (bilateral below knee amputee) , I’ve always been a bit hesitant about accessing any sort of fitness but from day one, the environment has been incredibly inclusive and supportive. Aaron, Kerrie & Ryan are understanding, knowledgeable, and always ready to adapt things when needed—and the kindness & encouragement from others attending has been so encouraging. Since starting, I’ve noticed a real improvement in my movement, strength, and overall energy levels. I am in 3 months noticing I’m not out of breath my knowledge around my diet has improved and I am more confident to make healthier choices. I never imagined I’d feel confident or comfortable in a gym, but here I am, enjoying the sessions and benefitting from the support of the team. I’m so glad I took that first step. Less

If your looking for a place where theres no judgement and where you feel accepted and will fit right in then this place is the place for you! Fantastic members and amazing coaches who give the best support. Everyone is so lovely.I have always been up and down with my weight especially since having my daughter and I got into some pretty bad habits! I kept seeing movement health and fitness advertisements on Facebook and after a few months i thought what have I got to lose?! (Apart from a lot of weight haha) So i asked for more information. Well I haven't looked back since. The hardest part was walking through those doors, way out of my comfort zone but i done it and im so glad i did. It's become part of my routine. I'm feeling great and it's by far the best decision I have made this year! Love my gym family! Less

I LOVE THIS GYM!All the coaches are friendly, welcoming and supportive. They give you help and advice in any area you need. I’m so glad I went to my first class and signed up. The classes are a great size so no one is overlooked and you’re supported all the way through. I’m loving the results I’m seeing in myself and I feel so much better ❤️ Less

After heart surgery and various other medical conditions I was really apprehensive to do any exercise at all, but with Aaron and kerrie's expertise and perseverance I started the 6 week plan. I can honestly say that physically and mentally for me it's the best thing I have done.I have now lost over 20kg and feel amazing, Everyone is so welcoming and we are all working towards our own personal goals, the encouragement from everyone is heart warming. I really look forward to going to my sessions and could not recommend movement health and fitness enough! Thankyou. Less

I’ve been part of Movement Health & Fitness for over 8 months & can honestly say that it is the best fitness facility I’ve ever attended. The exceptional part of MH&F, which makes it unique from other gyms, is the concept of having a personal trainer in groups up the maximum of 12. The concept is unique to me as it focuses on three key elements, fitness, movement & accountability. They give u tasks to complete each day & once ticked it gives u a sense of achievement & success. The PT’s are amazing, both Kerrie & Aaron really know what they’re talking about & are there in the gym & by message to give u advice, encouragement & support. I hate gyms normally as I get so intimidated going where lots of fitness folks are working out but I don’t feel this way here, I always feel welcomed & feel I fit in comfortably. I can’t praise MH&F enough, their concept is amazing & it fits with my routine perfectly.Thanks to this amazing place, where the members become great friends and an incredible supportive community, I’ve managed to lose 3 stones and gain shape and definition in places I would never have dreamt I could achieve.This has all been possible due to a change of mindset, daily support and motivation from my personal coach and the training programme provided which is never dull or repetitive.If you’ve ever wondered about joining a gym, please consider speaking to Aaron or Kerrie for information and support designed just for you, in my opinion, you won’t regret it!!! Less

I’ve been a member of Team Movement for a year, and I couldn’t be happier with my experience! The coaches are incredibly friendly and always willing to help, whether it’s showing me how to use a piece of equipment, do an exercise or offering fitness advice.I love the variety of the sessions each week. The trainers are knowledgeable and motivating, and I’ve seen noticeable change in my weight and body shape since joining.Highly recommend this gym to anyone looking to improve their fitness and enjoy a supportive and welcoming environment! Less

Since starting my Movement journey during the 2024 Valentines week promotions and then joining fully at the end of March 2024, I have now lost over 11kg which I didn't think would be possible as my weight had stagnated then started to creep upwards slowly, due to the perimenopause kicking in!And I also didn't think I had that much weight to lose! The reason I started at Movement is because my husband joined and I saw the incredible transformation of him, with increased activity & calorie control he lost so much weight with the help of Aaron and his coaching that I decided to join in on the free trial & then join as a full member too. Its the best thing I ever done, I have made so many good training buddies, Ladies & gents you know who you are, they motivate me and make training so much more fun, Its surprising how competitive we all can be even when you don't consider yourself as competitive! I have improved my appearance, lost weight and gained in strength. All thanks to Kerrie's coaching and guidance. I used to exercise on my own at home to keep fit but wasn't get the results I have achieved at Movement as the type of classes they run incorporate all types of strength & conditioning and core work which have helped me. I still have some way to go but I love going to the gym and exercising & the interaction with the other members is second to none everyone is so supportive and encouraging nothing like the usual gyms. Also have to mention Ryan who I've known from a previous gym who always knows how to push me & get more out of me, we all seem to get a bit more out of us when he throws in a gym challenge at the end of the session. Kate Less