After heart surgery and various other medical conditions I was really apprehensive to do any exercise at all, but with Aaron and kerrie's expertise and perseverance I started the 6 week plan. I can honestly say that physically and mentally for me it's the best thing I have done.I have now lost over 20kg and feel amazing, Everyone is so welcoming and we are all working towards our own personal goals, the encouragement from everyone is heart warming. I really look forward to going to my sessions and could not recommend movement health and fitness enough! Thankyou. Less

I’ve been part of Movement Health & Fitness for over 8 months & can honestly say that it is the best fitness facility I’ve ever attended. The exceptional part of MH&F, which makes it unique from other gyms, is the concept of having a personal trainer in groups up the maximum of 12. The concept is unique to me as it focuses on three key elements, fitness, movement & accountability. They give u tasks to complete each day & once ticked it gives u a sense of achievement & success. The PT’s are amazing, both Kerrie & Aaron really know what they’re talking about & are there in the gym & by message to give u advice, encouragement & support. I hate gyms normally as I get so intimidated going where lots of fitness folks are working out but I don’t feel this way here, I always feel welcomed & feel I fit in comfortably. I can’t praise MH&F enough, their concept is amazing & it fits with my routine perfectly.Thanks to this amazing place, where the members become great friends and an incredible supportive community, I’ve managed to lose 3 stones and gain shape and definition in places I would never have dreamt I could achieve.This has all been possible due to a change of mindset, daily support and motivation from my personal coach and the training programme provided which is never dull or repetitive.If you’ve ever wondered about joining a gym, please consider speaking to Aaron or Kerrie for information and support designed just for you, in my opinion, you won’t regret it!!! Less

I’ve been a member of Team Movement for a year, and I couldn’t be happier with my experience! The coaches are incredibly friendly and always willing to help, whether it’s showing me how to use a piece of equipment, do an exercise or offering fitness advice.I love the variety of the sessions each week. The trainers are knowledgeable and motivating, and I’ve seen noticeable change in my weight and body shape since joining.Highly recommend this gym to anyone looking to improve their fitness and enjoy a supportive and welcoming environment! Less

Since starting my Movement journey during the 2024 Valentines week promotions and then joining fully at the end of March 2024, I have now lost over 11kg which I didn't think would be possible as my weight had stagnated then started to creep upwards slowly, due to the perimenopause kicking in!And I also didn't think I had that much weight to lose! The reason I started at Movement is because my husband joined and I saw the incredible transformation of him, with increased activity & calorie control he lost so much weight with the help of Aaron and his coaching that I decided to join in on the free trial & then join as a full member too. Its the best thing I ever done, I have made so many good training buddies, Ladies & gents you know who you are, they motivate me and make training so much more fun, Its surprising how competitive we all can be even when you don't consider yourself as competitive! I have improved my appearance, lost weight and gained in strength. All thanks to Kerrie's coaching and guidance. I used to exercise on my own at home to keep fit but wasn't get the results I have achieved at Movement as the type of classes they run incorporate all types of strength & conditioning and core work which have helped me. I still have some way to go but I love going to the gym and exercising & the interaction with the other members is second to none everyone is so supportive and encouraging nothing like the usual gyms. Also have to mention Ryan who I've known from a previous gym who always knows how to push me & get more out of me, we all seem to get a bit more out of us when he throws in a gym challenge at the end of the session. Kate Less

I've been going to this gym for the past 6:years only initially joined to loose some weight for a cruise but loved it so much I stayed.Its a community where I have made life long friends.Eveyone is so friendly and the coaches are super supportive always there to ensure we are doing what we need to do in the correct way and nutritional support is provided too.🤩 Less