Working with the Holistic Gut Health team has changed my life drastically for the better, they have taught me that there is help out there beyond the broken medical system, empowering and helping us to get to the root cause of our health issues, using individual health protocols that are backed by the latest scientific research and evidence, one of my favourite parts about functional health is th... More

Working with the Holistic Gut Health team has changed my life drastically for the better, they have taught me that there is help out there beyond the broken medical system, empowering and helping us to get to the root cause of our health issues, using individual health protocols that are backed by the latest scientific research and evidence, one of my favourite parts about functional health is that they are so open minded and willing to take on any new information as it comes available. Charley and the team have helped me heal my gut health, but it’s so much more than that, their holistic approach has rippled its effects throughout my entire life, they take a top down approach and not only see your health “issues” but work with you to heal your entire nervous system, creating positive habits and cementing life long changes. I don’t know where I would be without their continued support and I am immensely grateful for all their help and hard work, you can tell they genuinely love helping people feel their best and say goodbye to chronic health issues! If you can’t tell already, I highly recommend them and know from experience that embarking on a journey with them will be the best thing to happen to your health and wellbeing! Less

This group has been so knowledgeable about SO many things. They are also so prompt at answering questions. They don’t miss a beat.

Before I started working with Charley and his team I was always in pain, bloated my endo belly was like no other, I would react to everything I was eating and struggled to find food that didn’t disagree with me and my skin was breaking out. Fast forward to three months later 95% of my pain and bloating is gone, I have learnt so much about health, supplements, healing your gut, electrolytes and lo... More

Before I started working with Charley and his team I was always in pain, bloated my endo belly was like no other, I would react to everything I was eating and struggled to find food that didn’t disagree with me and my skin was breaking out. Fast forward to three months later 95% of my pain and bloating is gone, I have learnt so much about health, supplements, healing your gut, electrolytes and looking at each area of life holistically I highly recommend working with Charley and his team your quality of life I’ll increase as you heal your health Less

Working with Charley and the team has been such a worthy investment in myself. I have been in the program for 10 months now and have seen significant improvement in my lifestyle and habits, as well as some pretty amazing symptom reductions. The healing journey takes time, something that Charley has really helped me to see and be okay with - their support to the clients in the program is so amaz... More

Working with Charley and the team has been such a worthy investment in myself. I have been in the program for 10 months now and have seen significant improvement in my lifestyle and habits, as well as some pretty amazing symptom reductions. The healing journey takes time, something that Charley has really helped me to see and be okay with - their support to the clients in the program is so amazing and genuine and I am just so thankful to be a part of it. Not to mention the knowledge in the group, I have learnt so much and that in itself is worth it. Thank you Charley, Nick, Paige & Brent! 🫶 Less

Working with Charley and his amazing crew has undoubtedly been the best thing I’ve ever done for my health. It may sound cliché but being in this program has literally changed my life in every way. I entered the program with a huge amount of things to work on. I’ve had some remarkable physical changes: my thyroid is finally functioning well, I’m no longer permanently puffy and inflamed, my dige... More

Working with Charley and his amazing crew has undoubtedly been the best thing I’ve ever done for my health. It may sound cliché but being in this program has literally changed my life in every way. I entered the program with a huge amount of things to work on. I’ve had some remarkable physical changes: my thyroid is finally functioning well, I’m no longer permanently puffy and inflamed, my digestion has improved so much, and generally I’m in less pain. My skin and hair are the healthiest they’ve ever been, and my body composition is the best it’s ever been. My mental health is always a challenge but I’ve had some huge mindset shifts alongside the work in this program and I finally feel confident that I can get on top of my health concerns. More than that; I’ve found a home in this community. From the incredible women I’ve met to Charley and Paige themselves. My journey has been complex (especially with mental health) and I’ve never worked with a coach who I have felt so understood and supported by. There is no ego with Charley. He is authentic, kind and compassionate. His passion for helping women transform their health is apparent in everything he does. He has created something special in this community and I am so incredibly grateful to be a part of it. Anyone would be lucky to call Charley their coach and I can’t recommend him enough. Less

I don’t even know where to start. This program has changed my life for the better and I couldn’t be more grateful. Charley and his team are so dedicated to each and every member, it’s honestly so inspiring to see. I couldn’t recommend holistic gut health more if I tried. I’ve been here for 6 months and have lost 12kg. My bloating has reduced, I’m less tired, I’m nourishing my body with whole food... More

I don’t even know where to start. This program has changed my life for the better and I couldn’t be more grateful. Charley and his team are so dedicated to each and every member, it’s honestly so inspiring to see. I couldn’t recommend holistic gut health more if I tried. I’ve been here for 6 months and have lost 12kg. My bloating has reduced, I’m less tired, I’m nourishing my body with whole foods that make me feel great, and my mental health has approved too. I am so glad I came across this community on instagram. I have learned so much and I can’t wait to keep learning. Thank you Charley, Nick and Paige 🥰 Less

If the world had more people like you, it would be a better place. You make a difference.I thank you for your help in curing me from herpes virus with your natural remedy. 🧠👇https://wa.me/message/GM4ZJSOENNPZJ1 🫁👇 https://www.facebook.com/profile.php?id=100093637223900&mibextid=ZbWKwL... More

If the world had more people like you, it would be a better place. You make a difference.I thank you for your help in curing me from herpes virus with your natural remedy. 🧠👇https://wa.me/message/GM4ZJSOENNPZJ1 🫁👇 https://www.facebook.com/profile.php?id=100093637223900&mibextid=ZbWKwL Less

Hello everyone,HSV 2 is a tormenting disease that need to be cured, I know how it feels, I was diagnosed of HSV 2 and it tormented me for three years, I was able to cure through herbs, I now believe that through herbal medicine HSV1&2 Can Be Cured, Including; lupus ,Kidney failure stroke,Epilepsy ,Virginia itching, staphylococcus,Arthritis,infertility,Alzheimer’s,Leukemia,fibromyalgia ,Diabetes ,... More

Hello everyone,HSV 2 is a tormenting disease that need to be cured, I know how it feels, I was diagnosed of HSV 2 and it tormented me for three years, I was able to cure through herbs, I now believe that through herbal medicine HSV1&2 Can Be Cured, Including; lupus ,Kidney failure stroke,Epilepsy ,Virginia itching, staphylococcus,Arthritis,infertility,Alzheimer’s,Leukemia,fibromyalgia ,Diabetes ,cancer,autism,ALS,hepatitis A,B,C,HPV, HERPES, HIV/AIDS ETC, Contact Doctor Anegbejie solution home Directly on Call/WhatsApp:/+2348158195082,And you can also Email him directly at [email protected] OR 👇🏽👇🏽👇🏽 You can send him direct message in his Facebook page on this link https://www.facebook.com/dranegbejie/ Less

This has completely changed my life, I don’t know where I would be without charley and the team. I suffered for 8 years with quite severe bloating, brain fog, fatigue and the list goes on. I am around 5 months in and I have seen such a huge improvement in my symptoms already. I have learnt so much about health, but most of all, the amount of support I have received is priceless, I tried so many ... More

This has completely changed my life, I don’t know where I would be without charley and the team. I suffered for 8 years with quite severe bloating, brain fog, fatigue and the list goes on. I am around 5 months in and I have seen such a huge improvement in my symptoms already. I have learnt so much about health, but most of all, the amount of support I have received is priceless, I tried so many different practitioners in the past but I struggled with the consistency due to the lack of support, the entire time though out the protocol, Charley and the team are there to help, no question is too much or too silly. You really can’t get this level of support & community anywhere else I am so grateful to have started this journey and I can’t wait to continue healing, learning and growing alongside Charley and the rest of the community 🫶 Less

I have been working with Charley and his team at Holistic Gut Health for 5 month and even though I have studied Functional Medicine for many years I learned a lot from Charley and the community. I have learned so many new "tools" and got great support in the group here on FB from everyone. I highly recommend Charley if you need to heal your gut or just optimise your health. 🥰... More

I have been working with Charley and his team at Holistic Gut Health for 5 month and even though I have studied Functional Medicine for many years I learned a lot from Charley and the community. I have learned so many new "tools" and got great support in the group here on FB from everyone. I highly recommend Charley if you need to heal your gut or just optimise your health. 🥰 Less

Working with Charley & his team has been an absolute game changer. I cannot recommend it enough. The holistic approach has changed just about every aspect of my day-to-day. I could write a novel on the gut health issues I have experienced but working with Charley has meant more energy, less issues, more focus, no more PMS symptoms, way better mental health & the list goes on. I am only 10 weeks i... More

Working with Charley & his team has been an absolute game changer. I cannot recommend it enough. The holistic approach has changed just about every aspect of my day-to-day. I could write a novel on the gut health issues I have experienced but working with Charley has meant more energy, less issues, more focus, no more PMS symptoms, way better mental health & the list goes on. I am only 10 weeks in and I can't believe the changes I have already felt. The support is amazing and the community means having a network of people that are going through the same ups and downs. Best investment I have ever made. Less

This program has CHANGED MY LIFE, it is sooo much more then gut healing. The mental side of healing yourself from the inside is what has been really profound for me. I never knew I could feel this good until I started working with Charley. My energy levels are always high, I have so much mental clarity and I have healed my relationship with food and my relationship with how I view myself. I canno... More

This program has CHANGED MY LIFE, it is sooo much more then gut healing. The mental side of healing yourself from the inside is what has been really profound for me. I never knew I could feel this good until I started working with Charley. My energy levels are always high, I have so much mental clarity and I have healed my relationship with food and my relationship with how I view myself. I cannot recommend this program enough. Holistic healing is the best and the only way to heal yourself in a sustainable/ long lasting way. A question for anyone sitting on the fence, would you rather pay the money now to heal yourself to potentially never have to pay money again for illness??? Or even if dis-ease does occur in the body later on down the track, this program gives you the tools to heal yourself naturally!! The best investment will ALWAYS be in yourself, everyone needs a Charley in their life!! Less

Charley is one of the most dedicated and committed coaches I have ever worked with. Since being with Charley for 16 weeks, I have lost 10kg, gained so much strength, and completely reduced my bloating. I have so much more energy and drive, my sleep has increased both in quantity and quality, and i feel amazing. 10/10 recommend.... More

Charley is one of the most dedicated and committed coaches I have ever worked with. Since being with Charley for 16 weeks, I have lost 10kg, gained so much strength, and completely reduced my bloating. I have so much more energy and drive, my sleep has increased both in quantity and quality, and i feel amazing. 10/10 recommend. Less

I have been on a wellness journey suffering from multiple GI issues. I have sought out medical support from multiple medical professionals and not found a pathway to healing. My medical issues started to grow after a diagnosis of a parasite. I spent 4 months suffering and my primary care and GI specialist failed to support me until I pleaded for diagnostics via cultures. I realized I needed help... More

I have been on a wellness journey suffering from multiple GI issues. I have sought out medical support from multiple medical professionals and not found a pathway to healing. My medical issues started to grow after a diagnosis of a parasite. I spent 4 months suffering and my primary care and GI specialist failed to support me until I pleaded for diagnostics via cultures. I realized I needed help and found Muscle 4 Mind. Meeting Charley has proven to be the pathway to healing. His empathetic non judgmental approach has enabled me to courageous face a new trajectory in healing. His education through empowerment calls provides logical and data driven information that supports my healing. The FB community is supportive and collaborative. I am on the road to healing and feel inspired and am trusting the process knowing I am in good hands. Less

I’m so happy that I decided to take the leap and work with Charley. It has been a fantastic and educational experience so far. I’ve been working with Charley for 11 weeks now and I’ve gained so much knowledge about health, nutrition, stress & lifestyle management. Charley is so knowledgeable and is always willing to help and answer any questions you may have. He radiates good vibes always and I l... More

I’m so happy that I decided to take the leap and work with Charley. It has been a fantastic and educational experience so far. I’ve been working with Charley for 11 weeks now and I’ve gained so much knowledge about health, nutrition, stress & lifestyle management. Charley is so knowledgeable and is always willing to help and answer any questions you may have. He radiates good vibes always and I love how passionate his about health and helping others. I love the weekly empowerment calls as it’s helped me step out of my comfort zone and speak to like minded people who are on there own journey. If you are thinking about signing up to work with Charley just do it, I promise you won’t regret it and you will gain so much out of it. Health is wealth and you can’t put a price on your health. Thanks for the amazing support Charley and excited for the continuous journey ahead. Less

10/10 - really educational and you feel well supported throughout.

I have learnt SO much about nutrition and gut health during my time with Charley. He is incredibly knowledgeable and radiates such a positive, open and caring vibe. He goes above and beyond to answer any questions and provides the reassurance that you can succeed as long as you put in the work. You can tell he has nothing but the purest, best intentions at heart and truly wants to help other peop... More

I have learnt SO much about nutrition and gut health during my time with Charley. He is incredibly knowledgeable and radiates such a positive, open and caring vibe. He goes above and beyond to answer any questions and provides the reassurance that you can succeed as long as you put in the work. You can tell he has nothing but the purest, best intentions at heart and truly wants to help other people improve their health. The support he provided was the kick up the butt I needed to put my health first and finally see some results. Thanks Charley 🙏🏻 Less

Charley is an excellent support system/coach when it come to achieving your goals! I love how I can book a coaching call in whenever and how quick Charley Replies!! It’s great working with him!👏🏼👏🏼... More

Charley is an excellent support system/coach when it come to achieving your goals! I love how I can book a coaching call in whenever and how quick Charley Replies!! It’s great working with him!👏🏼👏🏼 Less

Charley really helped me gain the confidence to go back to the gym post covid. His program is very easy to follow and Charley has tailored the program to suit my lifestyle and what I want to achieve out of it. The focus on not only physical health but also mental health has made such a positive impact on me. Highly recommend to anyone to give Muscle 4 Mind a go!... More

Charley really helped me gain the confidence to go back to the gym post covid. His program is very easy to follow and Charley has tailored the program to suit my lifestyle and what I want to achieve out of it. The focus on not only physical health but also mental health has made such a positive impact on me. Highly recommend to anyone to give Muscle 4 Mind a go! Less

Charley has helped me create positive habits and lifestyle changes that are now part of my everyday life. I highly recommend Charley if you’re looking to better yourself internally, as well as achieve a variety of different goals!... More

Charley has helped me create positive habits and lifestyle changes that are now part of my everyday life. I highly recommend Charley if you’re looking to better yourself internally, as well as achieve a variety of different goals! Less

coach charley is the best coach, he often helps not only in matters of muscle building, types of sports or nutrition but also to improve mental health, and muscle 4 minds is the right platform to find out about it all, both physical health and mental health... More

coach charley is the best coach, he often helps not only in matters of muscle building, types of sports or nutrition but also to improve mental health, and muscle 4 minds is the right platform to find out about it all, both physical health and mental health Less

I have used Charlie’s well-being journal for over 12 months and it’s has been a super helpful tool for mindfulness and practicing gratitude. It’s a great resource for looking back and seeing the ups, downs and overall progress made for mental health!... More

I have used Charlie’s well-being journal for over 12 months and it’s has been a super helpful tool for mindfulness and practicing gratitude. It’s a great resource for looking back and seeing the ups, downs and overall progress made for mental health! Less

At first I felt quite apprehensive about heading to the gym and I was so pleased that I got to work with Charley as my first personal trainer. Charley had a knack for pushing me in every single session and he was a constant source of motivation and positivity. To say he fuelled my own personal development and love of constant improvement is an understatement. To this day I still have fond memorie... More

At first I felt quite apprehensive about heading to the gym and I was so pleased that I got to work with Charley as my first personal trainer. Charley had a knack for pushing me in every single session and he was a constant source of motivation and positivity. To say he fuelled my own personal development and love of constant improvement is an understatement. To this day I still have fond memories of our gym sessions and the fact that we are still in touch speaks volumes about his ability to form connections with people. Further to gym work, I found there was an emphasis on a holistic approach and he was always supportive in all aspects - this also appliee to nutritional needs. Charley still checks in with me from time to time to see how I am going and to enquire as to my current training goals. I cannot thank Charley (or Muscle 4 Mind) enough for his support in my own personal development and could not recommended him highly enough. Less