Freedom Running Club is amazing. I love being apart of the club. Coach Kyle is truly the best coach I have ever had and very supportive. He always believes in me and pushes me to be the best runner I can be! Less

I've worked with Coach Kyle and FRC for over two years and have seen them help hundreds of runners hit personal records, improve their health, and build confidence in their running goals. They customize each training plan using science, data, and individual workload. FRC also uses modern platforms to send workouts straight to your phone or watch, making training simple and accessible. Many of their high school athletes have even gone on to earn track and cross country scholarships. Their approach is smart, effective, and genuinely supportive—highly recommend FRC to any runner serious about growth. Less

So far I have been with this club for a few weeks and already my times have dropped by 30 seconds for the mile and two mile in track. I can tell they will help me improve more and more to get back to where I was and even better. The training plans are very good as it’s for you as of where you are right now to prevent injury and improve in the most beneficial ways. I am very glad to have joined freedom with the team being amazing as well as Coach Kyle, he’s helped me so much already and I can’t want to see how much more I will improve as I work with the team more and more!! Less

Training with FRC has given me a new approach to training for my marathons. The Coaches craft you a training schedule that is data and science driven based off of in person workout sessions. The culture FRC creates made me feel so supported and motivated that running no longer felt like a chore and simply became fun again! Less

Freedom Running Club changed everything for me.I’ve trained with FRC for almost 3 years now, and I can honestly say it’s been one of the best decisions I’ve made—not just for running, but for life. The support, the workouts, the energy, the people… it’s all top-tier.Coach helped me drop over 6 minutes across every event from the 800m to the 5K, and I went from middle-of-the-pack to team captain at Bloomingdale High. More than that, I just earned a college scholarship to keep running at the next level!What’s different about FRC is how personalized everything is. It’s not one-size-fits-all—you get workouts built for you, help with race strategy, mindset, strength, everything. And you’re part of a team that hypes you up and pushes you to grow.If you’re serious about improving and want to actually enjoy the process, Freedom Running Club is where it’s at. Whether you’re a high schooler, college athlete, or someone chasing PRs for fun, this is the crew you want in your corner.” Less

Returning to running after persistent back issues felt daunting, but Freedom Running Club and Coach Kyle have been instrumental in my comeback. From the very beginning, Coach Kyle's approach was refreshingly different. His focus on 'smart, science-based training' wasn't just a tagline; it was a carefully crafted plan that prioritized my specific needs.Here's how Coach Kyle's coaching has directly benefited me:* The way the training plans were designed allowed me to gradually build my running distance, and intensity, without over stressing my back.* Thanks to Coach Kyle's guidance, I recently completed a 5K with a strong comeback, feeling stronger and more pain-free than I had in years.* Quick recovery after each run. I attribute this to the training plans, and the overall coaching.* Coach Kyle's consistent check-ins during my runs have been incredibly motivating. Knowing he's monitoring my progress and providing real-time feedback has boosted my confidence and kept me accountable.* His attention to my overall well being, and not just my running times, has made a huge difference.Freedom Running Club, and Coach Kyle have allowed me to get back to running, in a healthy, and sustainable way. If you are a runner dealing with back issues, I would highly recommend reaching out to Coach Kyle. Less

I joined this club based off seeing old teammates try FRC program. Since I ran with FRC, I have been dropping my time in no time, with fast results and injury free. Love the training I do with FRC and can’t wait to see what I can run for outdoor track! Less

As an older marathon runner I was at an impasse with my training until I met coach Kyle at Flatwoods during a morning run. I knew I could improve, but I lacked the training and motivation that has been priceless since he became my coach. As a coach, Kyle is one of the best I have had the pleasure to train with, for he is an expert in his field, knowledgeable, goal oriented, observant, patient, kind and a good communicator. He cares about his trainees and is vested in their success and reaching their goals.The personalized training plans and the positive feedback has made me a stronger runner and has improved my speed while staying injury free. Throughout the process, his coaching has also boosted my confidence and determination to explore more races and running opportunities. Thanks Coach, Forever grateful!Dr. Joyce NG Less