It has been refreshing and motivating working with Scott…his support and enthusiasm know no bounds! It’s a constant battle for some of us which needs both support and also reassurance when we falter. Would 100% recommend it 🙌🏼... More

It has been refreshing and motivating working with Scott…his support and enthusiasm know no bounds! It’s a constant battle for some of us which needs both support and also reassurance when we falter. Would 100% recommend it 🙌🏼 Less

It has been refreshing and motivating working with Scott…his support and enthusiasm know no bounds! It’s a constant battle for some of us which needs both support and also reassurance when we falter. Would 100% recommend it 🙌🏼... More

It has been refreshing and motivating working with Scott…his support and enthusiasm know no bounds! It’s a constant battle for some of us which needs both support and also reassurance when we falter. Would 100% recommend it 🙌🏼 Less

Before joining Connect Fitness and The F.A.T. Method, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two ... More

Before joining Connect Fitness and The F.A.T. Method, I was overweight, pre-diabetic, and frustrated that nothing seemed to work despite eating well and staying active. I was skeptical at first, but from my very first fast, I was amazed at how easy and effective the programme was. It seamlessly fit into my life, and I quickly became more mindful of my eating habits. I've lost 9.8 kg, dropped two dress sizes, and no longer feel bloated—I have more energy than ever. For the first time in years, I’m excited about my future health. Connect Fitness and The F.A.T. Method work, it’s simple, and the supportive community makes all the difference. Less

Scots classes are fun, energising and motivating. He offers bespoke advice and support for individual requirements, he has enabled me to improve my strength and resilience for competitive rowing.... More

Scots classes are fun, energising and motivating. He offers bespoke advice and support for individual requirements, he has enabled me to improve my strength and resilience for competitive rowing. Less

Over the past year, my experience with Connect Fitness has been transformative. The 6:15 AM sessions have become a cornerstone of my routine, giving me a powerful start to each day. I’ve gained so much confidence and strength, thanks in large part to the incredible coaching from Scott. The supportive and motivating environment at Connect Fitness has made it easy to stay committed. It’s been a jou... More

Over the past year, my experience with Connect Fitness has been transformative. The 6:15 AM sessions have become a cornerstone of my routine, giving me a powerful start to each day. I’ve gained so much confidence and strength, thanks in large part to the incredible coaching from Scott. The supportive and motivating environment at Connect Fitness has made it easy to stay committed. It’s been a journey of growth, both physically and mentally, and I’m grateful for the progress I’ve made with the help of this amazing other lady’s x Less

Connect Fitness is so much more than just a bootcamp I go to into the evening. I have to admit I usually would have of given up by now and got bored of spending my evening exercising but the friends I’ve made and Scott’s never needing encouragement and support has made it something I really look forward to going to after work! His attention to detail to making sure I’m performing the exercises co... More

Connect Fitness is so much more than just a bootcamp I go to into the evening. I have to admit I usually would have of given up by now and got bored of spending my evening exercising but the friends I’ve made and Scott’s never needing encouragement and support has made it something I really look forward to going to after work! His attention to detail to making sure I’m performing the exercises correctly and that any exercises I can’t do are quickly adapted is something I haven’t experienced before all whilst making the class fun! What a wonderful community you have created here! Less

I have been doing connect fitness for 2 months now and well.. what can I say ... scott is wonderful... the group he has created is so welcoming and so much fun Scott's dedication shows in every class he does I started off with the 6 week transformation, I was extremely nervous as I have always struggled with my confidence and weight. When I went to the first class he was so helpful and introdu... More

I have been doing connect fitness for 2 months now and well.. what can I say ... scott is wonderful... the group he has created is so welcoming and so much fun Scott's dedication shows in every class he does I started off with the 6 week transformation, I was extremely nervous as I have always struggled with my confidence and weight. When I went to the first class he was so helpful and introduced me to all the ladies ... there is no judgement.. all there is, is support from scott and the ladies Scott is on hand to help you though your exercise journey ladies !!!! I would highly recommend connect fitness for a great workout plan/transformation and also for a great community Less

The best class for community ! it doesn't matter if you are returning to fitness or starting up Scott makes you feel so welcome as do all the ladies. I have tried a few programs and classes and can easily say I am so happy I found connect fitness... More

The best class for community ! it doesn't matter if you are returning to fitness or starting up Scott makes you feel so welcome as do all the ladies. I have tried a few programs and classes and can easily say I am so happy I found connect fitness Less

Scott is such a wonderful trainer! He shows such kindness and enthusiasm to help you achieve your goals. I’ve met some really lovely people too. Oh and lots of laughs 😂... More

Scott is such a wonderful trainer! He shows such kindness and enthusiasm to help you achieve your goals. I’ve met some really lovely people too. Oh and lots of laughs 😂 Less

This group is AMAZING! I joing in October 2022 and I have loved every minute of it. Scott, the trainer is an upbeat, bubbly, thoughtful, funny, knowledgeable guy and the ladies in community are the most amazing and inspiring ladies. I've loved my connect Fitness journey and I'm looking forward to what the next year has. There is help with mobility, fitness and eating habits, recipe books and more... More

This group is AMAZING! I joing in October 2022 and I have loved every minute of it. Scott, the trainer is an upbeat, bubbly, thoughtful, funny, knowledgeable guy and the ladies in community are the most amazing and inspiring ladies. I've loved my connect Fitness journey and I'm looking forward to what the next year has. There is help with mobility, fitness and eating habits, recipe books and more. I wish I had joined sooner! Thank you Scott for setting this wonderful community up ! Less

Great sessions - the get - and then keep - fit is 1 thing but you’re also part of a great bunch of ladies so you want to keep going!