2026-02-23T14:51:14.571Z

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2025-08-06T03:18:08.568Z

CrossFit5451 is an incredible community! From the moment I walked in, I felt welcomed and supported. The coaches are not only friendly and approachable, but they also have a high level of knowledge and experience. They take the time to break down movements, focus on technique, and ensure you’re progressing safely and confidently. I’ve seen huge improvements in my strength, fitness, and overall form thanks to their guidance. Whether you’re new to CrossFit or experienced, you’ll feel right at home here. Highly recommend!

2025-07-26T23:09:18.487Z

CrossFit 5451 is an incredibly welcoming and supportive gym. The coaches are knowledgeable, encouraging, and always ready to help you improve, no matter your fitness level. The community here is something special! The members genuinely support one another and celebrate each other’s progress.Sophie, the owner, brings amazing energy and passion to the gym. Her love for CrossFit and helping people move better is obvious and sets a positive tone throughout the space.The workouts are well-designed, with a great balance of strength, skill, and conditioning. Whether you're new or experienced, this is a place where you’ll feel motivated, challenged, and part of something great! If you are on the fence definitely give it a try 🏋️🫶🏃‍♀️

2025-07-24T23:01:06.394Z

After nearly 7 years at cf5451 I have lost over 20 kg , gained muscle ,lost some thru illness ,but gaining again now . Learnt a heap about nutrition , macros and tracking food intake . I can box jump , rope climb ,single toes to bar and proud of being able to hold a plank for 6 minutes .Cupla faves farmers carry and any exercise lying down ha ie sit ups hollow hold are rippersOverall the coaches with an organised schedule are the engine room of cf 5451Having coaches who not only teach good form but luv a laugh and banterThe fellow athletes are brilliant all with the same goal and attitudeWhere else would u want to be Cheers Puey

2025-07-20T04:07:24.293Z

CrossFit5451 is an incredible gym! The owner Sophie, is a true powerhouse. Her passion for health, fitness, and building a strong community is evident in everything she does. She's not only knowledgeable and motivating, but also incredibly down-to-earth and encouraging. The coaches bring a perfect mix of technical expertise, encouragement, and energy to every session. No matter your fitness level, they meet you where you’re at and help you push just beyond your limits in a safe and positive way. The CF5451 community is so welcoming—it keeps me motivated and excited to show up. I’ve loved learning new skills and pushing myself further than I thought I could. It’s certainly helped me stay committed to a fit and healthy lifestyle!

2024-02-08T10:10:44.115Z

Amazing experience with great peopleA good way to challenge yourself

2023-12-31T05:28:17.848Z

An amazing small Community full of absolute champions. My partner and I dropped In for a few sessions whilst we were camping in the local caravan park.The coaches and community were very welcoming and gave lots of good recommendations of what to do In the area. Well worth the drop in if you’re staying local!

2023-07-26T05:56:52.960Z

Great place everyone is very friendly 10/10