Blaze Camp Nutrition
2026-05-23T19:54:50.318Z
I am going to be very honest, after having my baby and 16 months postpartum I was trying to do all by myself and nothing worked. I have always been active and worked out in the past but in this season of my life my hormones were a rack, and I didn’t even know were to start. Nothing that I was doing worked and doctors recommended medications for anxiety or hormonal that I didn’t want as an option. I saw Blaze camp - Son hábitos in Instagram, they have some free resources to start and that called my attention, I decided to go for the free information call and they explained to me very well the process and I decided to start with the first 6 weeks plan. The first wonderful thing for me was to have a plan to follow, that was a blessing to not have to think about what to eat and how to combine it, that alone removed a huge stone of anxiety and stress about what to eat. During the first 6 weeks I loose 9 pounds. Every day and week you have coaches checking on you and a community to share your progress, you can ask questions, and guidance is a huge pillar of the program. They encourage you to change your habits, and to be more active, but not overwhelming you with tons of cardio and exercise. In addition, if you are a spiritual person, you can have access to podcast and Christian sharing and thoughts. You can choose when to start and when to stop if you reached your objectives, but the whole program goes through different phases in time and the amount to invest is affordable, reasonable and you can manage to pay it over time. Other programs charge you a huge amount of money for less support, or they might think that are working with Hollywood starts because their charges and list of objectives are a bit out of the box.With this program you also have access to their app, nutrition/food workshops, and virtual calls to learn and talk about topics related to you health nutrition and progress. As I saidC the guidance about portions, meals and all that you need tailored to you, is awesome. You can also have access to support groups with a clinical psychologist coach for more support. This is a program that can change your live through habits. This is something sustainable, make for real people that works with real women that have, jobs, life, family carrers and are real. With real bodies, and real circumstances. If you are ready to change your habits once and for all, and you want to be healthy and happy for the rest of your life, this is your program and NO, this is not a scam. If you want a new beginning for your mind, body and soul, this is your starting point.