The Stevenator Pty Ltd
2026-02-09T09:35:34.858Z
Today I was run through a series of tests. These were well explained by Physiotherapist Stephen Valassakis.Stephen worked in Britain with Burnley Football Club ( now currently in the English Premier League ) and some other teams with famous owners. Ask him about that experience!He prepared me for what was required to complete a good test for each of the exercises. I would tell you I’m overweight, so completed 10 mins out of at least 15 mins, to complete an adequate VO2 Max test.At the conclusion of the various tests, Stephen provided detailed test results data.We now have a base to work on, to improve against.Stephen made it a great experience. I would recommend it to anyone, and I will be back to test again against a program Stephen provided to strengthen me, in 6 months time.Thank you to Gym Therapy and Director Rehabilitation, and, physiotherapist, Stephen Valassakis.