2026-03-06T21:14:13.445Z

Tiera is a beast. She transformed my self confidence and helped me remove the tension in my upper body through knowledge based functional exercise. It has been a transformational journey working with her and I'm now on a path to some serious yokeness.

2026-01-21T22:27:11.162Z

I’m an athlete with hypermobility, and working with Tiera has been a game-changer. I’ve never had a trainer this focused, professional, and truly dialed in to what my body actually needs.She has a deep understanding of movement, joint stability, and performance — and because she’s an athlete herself, she genuinely understands the demands of training.Every session has a clear purpose. I trust her completely.

2025-12-30T19:20:40.057Z

The transformation challenge was amazing . With strength training and nutritional consulting, I lost weight and gained muscle. Plus the most important my A1C went down by 4 points!!! Tiera is so knowledgeable and really has encouraged me to continue my goal to better health.

2025-11-25T14:10:22.722Z

Working with Tiera at Rev Athletics was the best decision! I am stronger and more confident in the gym. Lifting with back issues can be scary but Tiera coached me on form and how to lift safely and protect my back. Overall, a great program with amazing coaching!

2025-10-07T18:22:36.579Z

Tiera is the best! I have worked with her both in person (for handstand camps), and virtually for her glute growth challenge for both exercise and nutrition. She is stellar to work with in both capacities. Tiera brings a deep understanding of the body, a desire to train bodies to their fullest capacity (i.e. full ranges of motion and training for longterm functionality), and a focus on fueling strength. I highly recommend training with her.