Northants - MiniMe Mindfulness®
2023-06-04T19:03:41.000Z
My son goes to after school mini mindful with Kim, I was initially unsure as he’s always anxious whether he would take to it but he LOVES going. He counts down in the week to Friday for mini mindfulness. The change in him has been so positive and when he his nervous or unsure he starts practicing his breathing that he has been taught without prompting ( I didn’t realised what he was doing the first few times until he explained) he also has a massive anxiety around public toilets and this week he has used them twice for the first time ever using things he has learnt through Kim!
I’m so glad we found these sessions x