My experience with Dr. Foster could not have been better. I have dealt with lingering shoulder issues for the past 6 years or so. I have gone to multiple physicians over the years with no improvement/solution. I was encouraged by a friend of mine to give Dr. Foster a chance. In just one visit, my shoulder feels brand new. Dr. Foster is very professional, knowledgeable, and easy to work with. I highly recommend to anyone dealing with an issue, big or small. Less

I was a lucky winner to one of his raffles and I was extremely happy at that point already!! So I scheduled an appointment with Taylor and it was a great experience. Taylor is extremely knowledgeable and it clearly shows the care for his work. Taylor also showed me a couple of cues that I will be incorporating from now on which I'm really grateful for. Thank you so much Doc, one session and I was already feeling 10 times better!! Less

I highly recommend using Rapid Recovery for injury recovery physical therapy. I tore my hip labrum and had a surgical repair a few years ago. It has still been very painful since the surgery and I accepted I’d be in pain the rest of my life, and I’m 21 years old. Taylor took his time diagnosing my issues and gave me simple at home exercises to strengthen and stretch my hip joint. At the next session, my hip mobility improved drastically and I was in much less pain. We then went around the gym going on the equipment that causes me pain. He gave me tips or alternative ways to use the equipment. We also spent 20-30 minutes redoing my squat form, which was terrible from my weak hips. I am so thankful for his dedication and support in my recovery!! Everyone should try at least one session with him. Additionally, I love that after my initial session, he told me to come back in two weeks. And after my second session, he advised me to come back in four to eight weeks if I thought I needed it. I’ve done plenty of physical therapy through my knee and hip injures that always required going 2-3 times per week. His way of running therapy is much more effective and efficient. Less

I’ve been dealing with a shoulder injury since 2007 and seen about 6 different doctors. Each one telling me to perform therapy, or injections, and one recommend to perform surgery to visual see what damage is in my shoulder since nothing appeared on a MRI. SINCE 2007!!!! Think about that. I go to see Taylor for 15 f-ing minutes and this man not only fully processed the situation thoroughly, had answers and identified exactly where and how to approach my shoulder. In those 15 minutes I had movement I forgot I ever had with ZERO pain and discomfort. I learned so much from him on how to approach my shoulder and get it on track to proper operation. Let me tell you, I got back in my truck and teared when I didn’t feel pain that I’ve been feeling heavily for the past 3 years. If you’re going anywhere else for treatment related to workouts or sports injury, you’re insane. This is the only place to go and Taylor is the only help you need! Less

Loved getting an expert opinion and diagnosis for some nagging issues. Dr. Taylor is a wealth of knowledge and he addressed my issues in a way I could understand and gave me actionable and clear descriptions of how to approach and implement the improvements made together into my day to day gym life. He’s a one of a kind at what he does and the community it blessed to have him be so accessible to all. Less

Dr. Taylor Foster is an incredible PT. I began noticing performance issues with my squatting and leg exercises, but thought nothing of it. After mentioning it to Dr. Foster at the gym he was quickly able to diagnose my issue and schedule a consultation to correct it. In one session, we were able to improve the tightness I was having in my hips along with increasing my overall range of motion. After the session he offered me exercises I could complete at home, so I could continuing improving on things. Taylor is personal, professional, and does his job at the highest level. I would recommend him to anyone with any muscular or sports related issues. Less

Back in 2022 I ended up injuring myself and was stuck with shoulder pain for the foreseeable future. My doctor sent me to St Luke’s for a few months of physical therapy which mildly helped but never truly fixed my issue. After 2 appointments with Taylor the pain that I was dealing with for over a year plus was gone completely gone! Literally shocked that he was able to fix an issue that other practices could not. He’s extremely experienced in his field and he’s very easy to communicate with on top of everything else. I highly recommend a consultation to see if he’s the right fit to get your body back on track and feeling 100% Less

I've known Taylor for a little over a year now, recommended to me by a friend in his 70s who was seeing great results in physiotherapy with his help. A friend and I decided to approach Taylor as a personal trainer to help us get healthier. Best decision of our lives. Over the past year, we did about 6mo of consistent personal training, then life pulled us all in different directions, and my friend and I ended up moving away. However, we still kept up with the routines and diets advised by Dr. Taylor (as best as we could, we weren't robots about it) and continued to see the benefits grow. Both of us lost a significant amount of body fat, gained a serious amount of muscle, and saw a variety of mobility benefits. I went from being completely unable to stand on my tip-toes to being able to hike mountains and stretch for the top shelf with relative ease. My knees are much better after having frustrating issues with them for years. I've even strengthened the area around an old torn ligament in my back, which used to make me lose the majority of my strength and mobility in my left arm for hours or days at a time. Now, I can comfortably move my body again, and it's given me so much energy. I won't speak for my friend, but I know he's got a laundry list of compliments as well. Whether young or old, if you're considering getting into lifting or simply want to get healthier, go chat with Dr. Taylor Foster. Not only is he incredibly knowledgeable, but he's good at explaining things so they're easy to understand. He's incredibly patient and always kind. He offers a helping hand where he can, and really takes care of those he works with... altogether an incredible trainer, therapist, and doctor. Can't wait to get together when we're back in the area! Less

I would recommend Rapid Recovery to everybody! I tell everybody about the pain I had and how after seeing Taylor a few time it was completely gone. Not only does he help you with the pain that is there but the coaching he provides to prevent it from happening in the future is absolutely priceless! Anybody can give you medication or help you deal with the pain that is present but it’s not often that you have somebody who genuinely cares enough to help you prevent it in the future. Beyond grateful for Taylor’s help! Less

Honestly, from my years in the Army as a medic i thought i had a good understanding for my body and any pains that came with them. I went on a whim to see Dr. Taylor, and i was amazed by the way he treated me as his patient. Knowledgeable, kind, and a sense of humor; all set the pace and tone for treatment of my shoulder. After one session, i already have a tremendous amount of mobility and reduced pain. By the end of our appointment, i even discussed about looking into my lower back pain which i am excited to be able to work with Dr. Taylor for any future treatment. If anyone is unsure or uneasy on what direction to take for body pains, i highly recommend going to him! Less

Taylor is very knowledgeable when it comes to sports recovery, and always makes the most of each session. I was having shoulder issues which was affecting my performance in the gym, as well as my posing. After the the first session I experienced immediate relief, and now the pain is nearly non existent. If you are in search of an expert in sports recovery, Taylor is definitely your guy. I would recommend his services to anyone because his work truly unmatched. Best decision l've ever made! Less

I’ve been bodybuilding for years now and had pain and injury in muscle groups no other professional seemed to be able to pinpoint. After one session with Taylor he was able to diagnose the root issue and start a treatment plan. Mind you, i explained my pain the same way i did to the other professionals who couldn’t help. After 4 sessions im seeing improvements in my training and overall daily pain levels. Taylor is great at what he does Less

I’ve known Taylor for over a decade and have watched him grow to be the awesome man he is today. Recently, I got to catch up with him and schedule an appointment for shoulder and lower back pain I’ve had for years. Dr. Taylor isn’t your typical doctor that basically says you have to stop doing what you love to feel better he is very knowledgeable and helpful and actually shows you exactly what is going on in the injured area and the steps to improve it. After my visit my shoulder had a much larger ROM than before and my back pain was at an all time minimum. I can’t recommend him enough, thank you Dr. Foster! Less

I recently started going to Dr. Foster. I’ve been an avid powerlifter/weightlifter for 20 years now. I’ve suffered my share of injuries and have gone to many Doctor’s over the years. What separates Dr. Foster from other doctors? Every Doctor I’ve gone to with a problem has never been able to fully diagnose my injuries. A lot of guessing, and no explanations of how and why I have the injury. Dr. Foster is a weightlifter himself. Once I told him my symptoms he pretty much knew what my problem was and got right to work and gave me instant relief! He was also able to explain how and why it happened and what we need to do to correct it. Every Doctor has told me, “Well you can’t lift heavy anymore, you can’t do that exercise ever again, you need to stop lifting weights for 6-12 months to fully heal.” We all know none of those options are realistic to someone who enjoys lifting weights. But Dr. Foster is not going to take the cheap way out and give you those bogus options. He cares about his patients and wants them to heal and go back to doing what they enjoy pain free. After seeing Dr. Foster I didn’t realize how stiff and tight my muscles were causing me to have poor mobility, which in turn caused me to tweak my form to work around the pain I was having, which in turn caused me more problems. After one session of deep tissue work I had a dramatic increase in mobility in my upper body. Go see Dr. Foster for your sports related injuries. He knows the field unlike most doctors! He’s even given me tips and advice on other exercises to do to heal and strengthen myself for the long haul. He can help you too!! Less

If you’re dealing with an injury or any type of inefficiency in your physical movement, this is the man you want to see. Dealing with any type of chronic injury can be extremely taxing, not only on your body but your mind as well. For the last eight months, I’ve been trying to figure out a chronic knee injury that I sustained during military service. After eight straight months of not having a clear or concise answer and a lot of guess work, one session with Dr. Foster and I already have a bigger picture of what’s most likely causing the pain and how we can go about attacking that to fix it. Not only did he educate me and put my mind at ease that we can actually fix this injury through conservative measure and exercise, he did tissue work to alleviate some of the acute pain I was feeling at the moment. When I left Dr. Foster’s office after my first session that was the first time I actually felt like this knee pain was gonna eventually end and I had the knowledge provided to me on how we can go about to potentially get this done with likelihood of success. Thank you Taylor, this was an easy 5 star rating! 💪🏽 Less

Developed fairly sudden onset shoulder pain without having knowingly injured myself. After two miserable weeks with limited ROM, saw Taylor for my first session and was practically pain free by the end of the week. Have seen Taylor every 2 weeks for 3 sessions now and I’m pain free, stabilizing my shoulder better when lifting, and ROM is improving. Will continue to see him going forward for maintenance, well worth the two-hour round trip drive. Less

I have been training Brazilian jiu jitsu for over 9 years now and came to Taylor because I’ve been having issues and injuries with my shoulders. He helped me with my PT and got me to a point where I’m no longer in pain and my shoulders feel stronger than ever. Training has been going great and I’m preparing to get back to competing. He has so much knowledge about the human body and how everything works together. I highly recommend you check him out. Less

Taylor is an exceptional physical therapist and has completely fixed almost all of my injuries/ailments from bodybuilding, and even chronic deficits I had from past sports. In just one hour he is able to completely resolve pain or drastically improve my mobility. He has also helped me tremendously to improve my muscle contraction with lifting. Not only is he a phenomenal PT, but it is so obvious how passionate he is about helping people and truly improving their quality of life. Less

This past weekend I did my first triathlon of the season and thanks to Taylor it went better than I ever could have dreamed. Ankle pain was at a 0 and his diagnosis of weak hip flexors was 100% accurate. The exercises he gave me have improved my performance significantly. I managed to come first, podiuming in my category for the race, and improving my previous race time by 28min!!! Something I never thought was possible with the pain I was having previously. Thank you Taylor for helping me achieve my goals in the gym and my sport. Feeling on top of the world. Less

If you're a high-level athlete or an active gym enthusiast struggling with an injury, this is the place to go. Dr. Taylor Foster is an exceptionally knowledgeable and skilled physical therapist, adept in manual therapy techniques suited for individuals of all sizes. Taylor knows the right balance of rest and activity avoidance, while giving you the ability to stay as active as possible to continue to train while also creating an environment to rehabilitate the injury. His expertise and personalized approach make him the ideal choice for anyone looking to get back to their active lifestyle. Less

Three words, Taylor is great! I have been to him multiple times and he is always phenomenal. If you are a lifter and you’re constantly putting a heavy strain on your muscles/joints then he is the man to see! As lifters we love to exact a heavy toll on our bodies to build muscle but there is an entirely different side to things that is often ignored… Taylor will open up that world for you and be your guide along the way. If you’re thinking of scheduling a session just do it. You will not regret it! Less

Taylor is awesome, extremely knowledgeable, and professional! After an initial assessment of my neck and shoulder issues, Taylor knew exactly how we could work through correcting it. Through various exercises, massage therapy, and cupping, my neck and shoulder is already feeling much better than it was before. I’m excited to continue working with him to fully recover the issues I have been experiencing for many years. Truly grateful to have learned about him through my friend. Definitely recommend!! Less

Highly recommend Dr. Taylor if you’re looking to fix any pain or issues you have during physical activity. First time back to him in a while after being away yet he was still familiar with the issues I was having. One of the only physical therapists I’ve been to that does a lot of bodywork to help loosen you up and alleviate potential pain before getting into any exercises. He was able to show me a bunch of different movements and stretches that help with my shoulder and is very knowledgeable about how those movements can be applied when I am working out to decrease pain/stiffness and increase performance. Less

So for about 2 1/2 months now I’ve been seen my Dr. Taylor once a week. The amount of mobility and rapid recovery I have received from our appointments is second to none! The fact that not only is he knowledgeable on certain symptoms, issues, impingements or lack of mobility I have, he is beyond educating during our sessions when I have questions regarding my shoulder issues, back issues or hip problems. He is a dear friend of mine so the trust has been built over time but that doesn’t negate from the fact that he loves what he does and backs his work up with straight results. I’ve never felt better! Is you are experiencing lack of mobility, a hard time progressing in weight training or any type of training and need basically a fresh revived feeling and are nervous about allowing a PT help. TAYLOR IS YOUR GUY! Friendly, funny, backs his information with facts and knowledge and wants to help people reach their fullest potential and not just collecting a paycheck. Give this man a call and feel like a new person! Less

Taylor is very professional and extremely knowledgeable. His approach to recovery and the techniques he uses are top notch. He’s easily approachable, very respectful, and very friendly. I’ve gone to Taylor multiple times for various issues (back, shoulder, & chest) I’ve had during my powerlifting training and he’s solved each with various therapy methods, in a quick and professional manner. I highly recommend Taylor to anyone in need of sports therapy and/or recovery. Less

I’ve had really bad shoulder pain over the past 2 years. Went to a few doctors but non knew exactly what the problem was. Someone recommended Taylor and I’m glad i went to see him. After a few sessions, he knew exactly what the problem was. He explained to me in detail what the issue was. Taylor went over form and provided me with exercises to fix my problem. I am on the right track to getting back to my training. I highly recommend Taylor to anyone that has issues! Less

Taylor is the man! Within 15 minutes of looking over what you have going on whether it is pain, discomfort, lack of mobility, etc. he will come up with an actionable plan and take care of it! I have been seeing him for a back injury and shoulder pain and lack of mobility and I am very pleased with the results and look forward to continuing with our sessions! If you want someone who knows what they are talking about through real experience from being an athlete himself and working with top athletes, this is you guy! Less

I went to Taylor with back pain that had been ongoing for months. The rehabilitation process working with him has been great. He listens and accounts for past injuries and has a great attention to detail. It’s valuable to have someone who is involved in athletics that you typically wouldn’t get at a regular PT clinic. Thanks to the insight and exercises he’s provided me, I’ve been able to get back to doing many of the exercises that I haven’t been able to do in months without back pain. I highly recommend seeing him if you are rehabbing an injury, or are just looking to improve performance in your respective sport. Less

If you're an athlete, chances are you've been given a pt referral before. They either give you a bunch of exercises that don't work or barely scratch the surface because they're not athletes themselves. That's the difference with Taylor. He understands what he's doing because he's an athlete as well as a physical therapist. Body builder, power lifter, college athlete, darken his door if you want knowledge that goes beyond what you can find in a book. Less

Where do I begin? I had a hip/abductor problem for quite some time. I figured it would go away after some time like most gym related injuries I have had in the past. However, due to the length of the injury I inquired about seeing DR Foster and my mobility within my abductor increased DRASTICALLY within just an hour. From not being able to do a body squat without squinting in pain, to hitting full range of motion. He even went over with me stuff I should be doing at home to help accelerate my recovery. I would recommend him to anyone dealing with any type of injury!! Thank you Dr Foster! Less

Dr. Taylor Foster is truly one of a kind. He is the best in business. His knowledge of anatomy and physiology is unmatched. His skills in recovery are unmatched. For context, I’ve had a debilitating shoulder pain for years. I went to Dr. Foster and he figured out what was going on almost immediately. The instant relief and continued care have kept my shoulder in check and free of pain for almost a year now. Less

Taylor is one of a kind! There are guys and girls out there who study and go for the same thing Taylor has, but he makes himself stand out with the vast knowledge he has from his own experiences and working with tons of people. I was having back issues and would have told anyone, “I’m telling you it’s my back”, but Taylor did his thing and figured it was coming from my hip flexors. I was skeptical, but no joke, he did nothing with my lower back and focused on my hip flexors and pain went away. I call him the magician haha. All joking aside, if anyone needs help regarding physical therapy or anything of that nature, Taylor is the guy to go to. Less

Taylor is hands down the best in the business when it comes to physical therapy on all aspects. I had a very serious and nagging neck injury that limited my training and progression so much. This man figured out the problem with in 2 session where I had other pt drs not have a clue what the issue was or how to figure it out correctly. I’m now back on the right track and my progression and results are now better than they have ever been before. Highly highly recommend Dr. Foster!!!! Less