Quality Of Life Integrative Health
2024-04-18T19:07:29.789Z
OK, as we all know everything great you learn about these days is found on Instagram, I mean seriously! You know that’s true, and that’s exactly how I learned about Arron and Emily. It was an Instagram ad about shoulder pain, which coincidentally I’ve been living with the past 25+ years. (Man that algorithm is good.)
Over the years I had done everything I could to fix it and honestly I had pretty much given up. I have done chiropractic, I have done acupuncture. I have worked with other PTs and nothing was fixing my shoulder issues.
It turns out what I really needed was the combination of Arron’s exercises and workouts to improve and increase my mobility over time, and Emily’s functional medicine to reduce the inflammation and improve my overall health. The combo is incredible, and honestly if you can’t afford to do them both…. Start with Emily and get your nutrition right! This will also help loads with the workouts and exercise portion of getting to a better place for you.
Truly, They are both incredibly good at what they do, however the change to my eating habits, the consideration of what I’m eating, and why I’m eating it as far as diet goes, this has done the most to put me in the best shape of my life. The shoulder is only better because of the combination of the two; eating right AND working out, and that was definitely my goal. However eating right, and cleaning up my diet has changed everything, sleep, energy, pain, needless to say I can’t recommend these guys enough. They’ve been awesome. If you know me, you know I don’t do reviews, but I’m doing this one because I know they can help you like they helped me.
OK, as we all know everything great you learn about these days is found on Instagram, I mean seriously! You know that’s true, and that’s exactly how I... More