2026-03-31T18:50:12.264Z

I had the great pleasure of being a client of Joe and his guidance is what I needed to get me back on track to get to my goals. Get back to running, exercise schedule, etc. Thanks so much!!

2025-12-05T15:04:35.616Z

I’ve been a member for about four months and this gym is truly exceptional. The classes are always different, challenging, and fun, and the small group size gives you real one on one support. The community is amazing and the combination of training, nutrition, and their app for one on one guidance and goal tracking is the full package. The workouts are incredibly efficient and effective and I am in the best shape of my life. Highly recommend!

2025-09-27T16:01:21.121Z

⭐⭐⭐⭐⭐I can’t say enough good things about Kokoro! The trainers are incredibly supportive and motivating — they truly care about helping you succeed. Their training model makes it so much easier to stay consistent and committed, and it really works. After trying countless workout classes over the years, this is the first one that has actually stuck for me and delivered real results. I always leave feeling stronger, more energized, and proud of myself. Highly recommend to anyone looking for a program that actually helps you get in shape and stay on track!

2025-09-27T15:57:41.000Z

⭐⭐⭐⭐⭐ I can’t say enough good things about Kokoro! The trainers are incredibly supportive and motivating — they truly care about helping you succeed. Their training model makes it so much easier to stay consistent and committed, and it really works. After trying countless workout classes over the years, this is the first one that has actually stuck for me and delivered real results. I always leave feeling stronger, more energized, and proud of myself. Highly recommend to anyone looking for a program that actually helps you get in shape and stay on track!

2025-09-27T00:00:00.000Z

I can't say enough good things about Kokoro! The trainers are incredibly supportive and motivating -- they truly care about helping you succeed. Their training model makes it so much easier to stay consistent and committed, and it really works. After trying countless workout classes over the years, this is the first one that has actually stuck for me and delivered real results. I always leave feeling stronger, more energized, and proud of myself. Highly recommend to anyone looking for a program that actually helps you get in shape and stay on track!

2025-09-17T11:56:41.530Z

Kokoro, is the first gym I’ve loved, seen results from, and been able to stick with consistently!I am a nurse and needed a plan that I knew I could stick to with an ever changing schedule. I also needed accountability, so I was looking for a tight-knit supportive community.1. You go THREE TIMES a week and each class is FIFTY MINUTES (this includes warm-up and cool-down…so I’m never sore!). There are many time slots available, but the goal is to go 3 times a week. For me this was achievable. With classes available 6 days a week, I could definitely make it in 3 times.2. Nutrition education, plan, and tracking (this is what YOU make of it). If you want to follow a strict meal plan you can, if you want to make adjustments to your current diet or become more aware of what you’re eating, a tracking app with a barcode scanner is included in the membership and the trainers can see what you are eating and provide feedback.3. Classes are SMALL. Each class has a maximum of 6 people. This allows exercises to be explained to you, you to get feedback on your form to prevent injury, and exercises are modified to YOU if you have existing injuries.ALSO, if you go on vacation, there are shorter workouts available in the app that you can access anywhere, so you always have access to a workout!

2025-09-12T13:05:23.607Z

Kokoro is a game-changer! The accountability will keep you on track, with coaches who genuinely care about your progress. Every session brings fresh, engaging workouts, so it never feels repetitive. The small group setting fosters a supportive vibe, making every “sweat credit” you earn fun and motivating. Highly recommend!

2025-08-25T11:56:08.000Z

Joe and Mindy are great! Tons of knowledge and they're always working to build their community and resources. Highly recommend!

2025-08-02T00:00:00.000Z

Joining Kokoro Health and Fitness has been nothing short of life-changing. At almost 42 years old, I am the fittest and healthiest I've ever been. Thanks to the guidance and accountability from my incredible coach, I've lost 100 lbs, gained lean muscle, and completely transformed my health. My doctor was amazed--after 6 years, I'm off high blood pressure meds, and I've successfully weaned off medications for depression, anxiety, sleep, and ADHD. I'm no longer pre-diabetic, and I feel better than I ever thought possible. This journey hasn't just impacted me--it's changed my entire family. We live active, energetic lives now. We eat healthy together, spend more quality time outdoors, and even save money thanks to better food choices. The ripple effect has been powerful. Kokoro doesn't just provide workouts--it offers life-changing support, education, and accountability in both fitness and nutrition. I can't recommend this gym enough. If you're ready to take back control of your health and happiness, if your looking to transform yourself, this is the place to do it.