Back In Health Singapore - CBD
2026-10-13T14:20:26.049Z
I’ve suffered from migraines for over 16 years, and honestly, it has taken such a toll on my quality of life. Over the years, I’ve learnt to just tolerate the pain, sleep it off, or take medication and hope for the best. As I got older, my migraines got worse, sometimes happening up to three times a week, accompanied by nausea and vomiting.I think fellow migraine sufferers will understand how frustrating it is, especially as a working adult. You can be in absolute agony, struggling to concentrate or even keep your eyes open, yet because you don’t have a fever, cough or anything visibly wrong, it’s hard to explain just how sick you feel. Work doesn’t stop and somehow you’re expected to carry on as usual when all you want to do is lie down in a dark room. It’s an exhausting feeling that I wouldn’t wish on anyone.I found Dr Jon Marshall after a particularly bad migraine attack, and I still remember how I felt after my very first treatment. I actually stood outside the clinic for a moment, just appreciating what it felt like to not have a migraine. It sounds silly, but when you’ve lived with something for 15 years, you almost forget what feeling normal is like 🥹Dr Jon uses dry needling (his “magic needles” 😂), cupping, and neck and back adjustments, always checking that I’m comfortable with the treatment. What I appreciate most is that he doesn’t just treat you and send you home until the next appointment. He genuinely tries to understand the root cause and shares videos and exercises to help me strengthen my muscles and manage my condition outside the clinic, too.It’s rare to find someone who cares so much about your long-term well-being. Of course, migraines can be influenced by many things, including stress, sleep, hydration and lifestyle, so I’m still learning how to manage mine. But having Dr Jon guide me through this journey has made such a difference.After 16 years of suffering, I’m just incredibly grateful to have found someone who genuinely cares. Thank you, Dr Jon, for helping me feel like myself again!