Signed up for the 12 week program with Mark. Mark was extremely patient with me as it was my first time coming into the gym. His knowledge coupled with his friendly vibe made it comfortable and easy to work with him. Great results 10/10👍👍... More

Signed up for the 12 week program with Mark. Mark was extremely patient with me as it was my first time coming into the gym. His knowledge coupled with his friendly vibe made it comfortable and easy to work with him. Great results 10/10👍👍 Less

I had been training 4-5 times a week and couldn’t move my middle age spread. So decided to find a PT. That’s where Mark comes into the picture. What a top bloke. He listened to what my issues were and set me up on a weight training and diet program, and the diet didn’t include foods I wouldn’t normally eat. He had me eating what I felt like was a lot, yet still losing weight. Each week he w... More

I had been training 4-5 times a week and couldn’t move my middle age spread. So decided to find a PT. That’s where Mark comes into the picture. What a top bloke. He listened to what my issues were and set me up on a weight training and diet program, and the diet didn’t include foods I wouldn’t normally eat. He had me eating what I felt like was a lot, yet still losing weight. Each week he would push me that bit further in the gym and the results are now showing. I have lost 7 kilos and a total of 50.5cms, dropped a dress size and lost the middle age spread. I do a lot of swimming and these results can be seen and felt in the pool and ocean. I am over the moon with my results and would highly recommend Mark to anyone that is looking to make even a small change to their health and fitness. Less

Mark is an excellent personal trainer. ls fantastic at motivating me without me even knowing he is doing it! Since I started PT sessions with Mark, my energy level is really good and I feel that my fitness level is getting stronger by the week! I always have such a great workout with tonnes of laughter which in turn makes the workout seem really short!... More

Mark is an excellent personal trainer. ls fantastic at motivating me without me even knowing he is doing it! Since I started PT sessions with Mark, my energy level is really good and I feel that my fitness level is getting stronger by the week! I always have such a great workout with tonnes of laughter which in turn makes the workout seem really short! Less

5 stars go to Mark!Despite hailing from Dudley in the West Midlands he’s a top guy who will get the best out of you on your fitness journey.I’ve been doing personal training twice a week with Mark at Advanced Fitness Mandurah for the past 3 months and he has helped me achieve my goals of weight loss and improved fitness and I can even now almost touch my toes.Mark is very knowledgeable about nutr... More

5 stars go to Mark!Despite hailing from Dudley in the West Midlands he’s a top guy who will get the best out of you on your fitness journey.I’ve been doing personal training twice a week with Mark at Advanced Fitness Mandurah for the past 3 months and he has helped me achieve my goals of weight loss and improved fitness and I can even now almost touch my toes.Mark is very knowledgeable about nutrition and varies your gym work from week to week to keep things interesting.He has this ability to push you to limits you didn’t realise you had but does so in a sort of nice way.So if you’re looking for a personal trainer who will gets results Mark’s your man..get off the couch and give him a call. Less

What can one say about Mark that has not already been mentioned...he is British...very British...not prim and proper british but not scouse either(he hates when I call him that and put on an accent, give it a try ;) ) It's almost as if he is from the show "Cheeky Blinders" except he doesn't wield a tommy gun when he is encouraging you to push beyond your limits. Or in my case encouraging me to st... More

What can one say about Mark that has not already been mentioned...he is British...very British...not prim and proper british but not scouse either(he hates when I call him that and put on an accent, give it a try ;) ) It's almost as if he is from the show "Cheeky Blinders" except he doesn't wield a tommy gun when he is encouraging you to push beyond your limits. Or in my case encouraging me to stop before I hurt myself. lol All jokes aside, Mark is an extremly professional, highly knowlegable, very efficient and ridiculously patient Personal Trainer with qualifications that only 2-3 other people have in Australia!! This makes me feel privileged to receive my thrice weekly whippings from Mark and god only knows why he continues to put up with me. Possibly because he has such a stiff upper lip ;) Definetly not a chav either...but close;) If you are serious about improving your health & fitness, are ready to stop accepting the excuses you make for yourself and can keep telling yourself that struggle makes you strong; then Mark is the trainer for you. Even if none of this is true for you yet, then Mark is the trainer for you. Because he will show you a path forward if you are at least willing to try. Because Mark is not only a great and powerful trainer but a lovely, open hearted person who won't ever quit on you. It's just not in his nature. So stop doubting yourself and get going. Give Marky boy a call and find out how much joy there is to be had out there when you push yourself. But never forget...he is British..hehehee. Love ya bro! Less

Mark has changed the way I see nutrition and training for the better. He has helped me so much both physically and mentally! He is always accessible and trying to find new movements to improve weaker areas. Mark has a great knowledge of personal training and I would highly recommend him for any fitness goals 💪... More

Mark has changed the way I see nutrition and training for the better. He has helped me so much both physically and mentally! He is always accessible and trying to find new movements to improve weaker areas. Mark has a great knowledge of personal training and I would highly recommend him for any fitness goals 💪 Less

Mark has been amazing, not only helping me with my weight goals, but his experience in nutrition is amazing. Thanks heaps Mark

Mark is an extremely friendly, professional personal trainer who goes above and beyond for all his clients. He has an extensive knowledge of nutrition which has helped me achieve my personal goals very quickly. As well as nutrition advice, I also receive frequent training templates to further my goals which have been the envy of my friends :) Thank you once again Mark for all your hard work, it i... More

Mark is an extremely friendly, professional personal trainer who goes above and beyond for all his clients. He has an extensive knowledge of nutrition which has helped me achieve my personal goals very quickly. As well as nutrition advice, I also receive frequent training templates to further my goals which have been the envy of my friends :) Thank you once again Mark for all your hard work, it is much appreciated Less

Mark is awesome!! As a newcomer to the gym, Mark took time and effort to create a program that suited my experience, as well as ensuring it was realistic to fit in with my lifestyle. Mark taught me multiple new exercises that kept the workouts enjoyable, on top of this Mark stepped through a nutrition plan with me that led to positive results! Mark was continuously adapting to get the very best o... More

Mark is awesome!! As a newcomer to the gym, Mark took time and effort to create a program that suited my experience, as well as ensuring it was realistic to fit in with my lifestyle. Mark taught me multiple new exercises that kept the workouts enjoyable, on top of this Mark stepped through a nutrition plan with me that led to positive results! Mark was continuously adapting to get the very best out of me and has made my first gym experience a very enjoyable one - he is an all round top bloke and I highly recommend him as a PT. Thanks Mark! Less

A huge shoutout to Mark from T Total Training. 🌟💪 I’ve been training with Mark for over 18 months I cannot recommend him highly enough. Not only does he hold me accountable he is an all round friendly, genuine guy! I’ve struggled with my shoulder for many years and often as soon as I get fixed I do something wrong in the gym and I’m back to square one. Not with Mark, he knows my limitations and... More

A huge shoutout to Mark from T Total Training. 🌟💪 I’ve been training with Mark for over 18 months I cannot recommend him highly enough. Not only does he hold me accountable he is an all round friendly, genuine guy! I’ve struggled with my shoulder for many years and often as soon as I get fixed I do something wrong in the gym and I’m back to square one. Not with Mark, he knows my limitations and works around them to ensure I still get results without injuries. He has some awesome starter packs available for personal training or if you prefer to keep training by yourself but need some guidance he can put together a training template to suit you. Plus if you struggle with your nutrition he has a wealth of knowledge and can help you smash those diet goals! Thanks Mark, you’re a legend! Less

I can't thank Mark enough for all the help and time he has put into my training and nutrition plans and going above and beyond and doing a bloating plan aswel. Before I started training with Mark I tried for 6 months to lose the weight and nothing changed, my first 6 week challenge I lost 2.8kgs and 27.9cms overall. Couldn't be happier with my results and will continue to train with mark. The wee... More

I can't thank Mark enough for all the help and time he has put into my training and nutrition plans and going above and beyond and doing a bloating plan aswel. Before I started training with Mark I tried for 6 months to lose the weight and nothing changed, my first 6 week challenge I lost 2.8kgs and 27.9cms overall. Couldn't be happier with my results and will continue to train with mark. The weekly phones calls to check to see how your going gives you more motivation to push yourself and fix anything that's needed. Highly recommend Mark if your looking to better yourself! Less

After losing 45kg, I decided it was time to join a gym to start toning and become stronger. I was quite weak and had lost a lot of muscle in my weightloss journey. I came across Mark at Advance Fitness in July 2020 when joining the gym. I am not one who enjoys cardio, and not knowing how to use weights correctly I started an initial introduction package with Mark. It became clear within those th... More

After losing 45kg, I decided it was time to join a gym to start toning and become stronger. I was quite weak and had lost a lot of muscle in my weightloss journey. I came across Mark at Advance Fitness in July 2020 when joining the gym. I am not one who enjoys cardio, and not knowing how to use weights correctly I started an initial introduction package with Mark. It became clear within those three sessions that Mark was a knowledgeable and fantastic trainer. He ensures my form is correct, pushes me to continue lifting more reps and at a higher weight. He is also very encouraging and provides 24/7 support. When falling off the bandwagon he is understanding, helps you figure out why and how to get back into the swing of things whether it’s in the gym or your nutrition. The value you get when training with Mark is priceless. His templates have had a lot of effort put into them and they are by far some of the best I’ve seen that are easy to follow. Whilst training with Mark I have lost a further 8kg and gained a lot of muscle. I am constantly getting feedback from my family and friends on my physique and just in myself I am feeling, happier, more confident and a lot stronger. I cannot recommend Mark enough. Less

I have been training with Mark since July last year. I had never had PT before & I was very apprehensive at first. I was worried that I wouldn’t be able to handle it as I’d put on so much weight during the COVID lockdown. With bad eating habits and no exercise, I was extremely unhealthy & unfit. Mark put me at ease right from my first session. He tailored my program around my knee issues which al... More

I have been training with Mark since July last year. I had never had PT before & I was very apprehensive at first. I was worried that I wouldn’t be able to handle it as I’d put on so much weight during the COVID lockdown. With bad eating habits and no exercise, I was extremely unhealthy & unfit. Mark put me at ease right from my first session. He tailored my program around my knee issues which also was one of my concerns. He is extremely caring, patient & supportive and is always makes himself available if I have any questions about my program or nutrition. I now make healthier choices and have more confidence within myself all thanks to Marks support & guidance. I feel lucky to have a PT who is so dedicated & truely cares about my results! Fast forward to now, I actually look forward to my PT sessions each week and being pushed to my limits!!! T Total Training for the Win 💪🏼🏆 Less

I met Mark through Advanced Fitness in Mandurah. Mark is very caring and pushes me to my absolute limits. Always has a smile on his face. Mark knows how to get the best you can do, with so much patience. I know it sounds silly, however, I do look forward to going to my sessions.... More

I met Mark through Advanced Fitness in Mandurah. Mark is very caring and pushes me to my absolute limits. Always has a smile on his face. Mark knows how to get the best you can do, with so much patience. I know it sounds silly, however, I do look forward to going to my sessions. Less

Mark is awesome he has pushed me far beyond what I ever thought I was capable of i started training with absolutely no clue on what to do or how to do anything and since have learnt alot about technique and what I need to do to achieve my goals. In just a few months I have gone from being someone who didn't like the gym to monday morning sessions being my favourite way to start my week I am now s... More

Mark is awesome he has pushed me far beyond what I ever thought I was capable of i started training with absolutely no clue on what to do or how to do anything and since have learnt alot about technique and what I need to do to achieve my goals. In just a few months I have gone from being someone who didn't like the gym to monday morning sessions being my favourite way to start my week I am now stronger than I have ever been and looking forward to getting even stronger. Even though I'm the one putting the effort in he's always been right there encouraging and supporting me along the way and I can always guarantee we will manage to have a few laughs. Less

Do yourself a favour and train with Mark, He knows his stuff and is a very profession personal Trainer - Jimmy MyOnlineGuy

I can't recommend Mark enough, he's been a huge help for me. I am super happy with the results so far!

Haven't been training long with T Total Training but so far it has been awesome and I feel really motivated to work towards my goals and change my lifestyle ☺️!... More

Haven't been training long with T Total Training but so far it has been awesome and I feel really motivated to work towards my goals and change my lifestyle ☺️! Less

Mark is super easy to get along with and I’ve been training him for ages now! Definitely recommend him!

Mark is an amazing coach, with high dedication to his clients and his work. I trialed a nutrition plan from Mark and loved it! Mark can adapt his plans around your fitness and nutrition goals and is easy to speak with if you have any questions. I was able to successfully begin a surplus and begin to gain muscle and fat at a steady rate, using the template to track my weight and calories. I highly... More

Mark is an amazing coach, with high dedication to his clients and his work. I trialed a nutrition plan from Mark and loved it! Mark can adapt his plans around your fitness and nutrition goals and is easy to speak with if you have any questions. I was able to successfully begin a surplus and begin to gain muscle and fat at a steady rate, using the template to track my weight and calories. I highly recommend Mark if you are looking to begin a fitness journey or just continue where you are, without doubt will you benefit from his knowledge! Less

Great template easily broken down into sections that are manageable each day. Great comms from Mark checking in every few days too to check all is in order... definitely recommend!... More

Great template easily broken down into sections that are manageable each day. Great comms from Mark checking in every few days too to check all is in order... definitely recommend! Less

Mark is an awesome trainer, I recently started using his online nutritional/meal guidance and have already seen a huge improvement in my shape and my waist has slimmed down!! He is full of knowledge and a great investment to your health and fitness 100% professional and doesn’t mind the odd swear word. All round top bloke 👏🏼... More

Mark is an awesome trainer, I recently started using his online nutritional/meal guidance and have already seen a huge improvement in my shape and my waist has slimmed down!! He is full of knowledge and a great investment to your health and fitness 100% professional and doesn’t mind the odd swear word. All round top bloke 👏🏼 Less

Mark is a great Pt who pushes you hard when you need to be pushed He helped me fixed my eating habits and got me great results i would highly recommend him to anyone who wants to achieve their goals can’t wait for the next session with mark he is the best trainer my balance is getting better... More

Mark is a great Pt who pushes you hard when you need to be pushed He helped me fixed my eating habits and got me great results i would highly recommend him to anyone who wants to achieve their goals can’t wait for the next session with mark he is the best trainer my balance is getting better Less

I had a few sessions with Mark late last year and they were fantastic! I have been training for a number of years including military fitness but Mark really helped me with understanding hypertrophy in relation to building muscle and adjusted some of my workouts accordingly. Mark is a great guy, highly knowledgeable and really fun to train with and learn from. Thanks a lot Mark and would recommend... More

I had a few sessions with Mark late last year and they were fantastic! I have been training for a number of years including military fitness but Mark really helped me with understanding hypertrophy in relation to building muscle and adjusted some of my workouts accordingly. Mark is a great guy, highly knowledgeable and really fun to train with and learn from. Thanks a lot Mark and would recommend his coaching and advice to any gym goer. Less

Mark is a very nice man . I was assisted with specific exercises and the right gym equipment to use to benefit me individually. Keep up the great work x... More

Mark is a very nice man . I was assisted with specific exercises and the right gym equipment to use to benefit me individually. Keep up the great work x Less

I have had the pleasure of being trained by Mark over the past 7 weeks. Being 50+ myself !! it felt a little awkward at first having a PT that was only in his 20's (mainly because i felt bad for him having to cope with this old women 🤣 versus the young ones i'm sure he would be used to training). However, Mark is completely professional and knowledgeable in both fitness and nutrition and always ... More

I have had the pleasure of being trained by Mark over the past 7 weeks. Being 50+ myself !! it felt a little awkward at first having a PT that was only in his 20's (mainly because i felt bad for him having to cope with this old women 🤣 versus the young ones i'm sure he would be used to training). However, Mark is completely professional and knowledgeable in both fitness and nutrition and always on hand if you have any questions. Having a permanent shoulder injury means that there are many upper body exercises that i'm unable to do 😥 but Mark goes out of his way to suggest an alternative that works that muscle group without causing pain, and leaves me feeling good about myself knowing that i'm still able to train. He makes you laugh whilst still ensuring you're getting the most out of your training session, and i am beyond thankful for having him there each week as i strive towards my own fitness goals. Less

Well organised, easy to follow diet plans and weight tracking sheets. Any problems and I am always given advice ASAP. Very helpful, Would recommend.

When i started my training with Mark Thomas i must admit i was a bit apprehensive and right out of my comfort zone ,im nearly sixty years old and my fitness wasnt that great, but after a few sessions with Mark i feel my fitness is improving and my ability to do some of the harder excercises is getting better,he is very professional and commited to all aspects of health and fitness.His sense of ... More

When i started my training with Mark Thomas i must admit i was a bit apprehensive and right out of my comfort zone ,im nearly sixty years old and my fitness wasnt that great, but after a few sessions with Mark i feel my fitness is improving and my ability to do some of the harder excercises is getting better,he is very professional and commited to all aspects of health and fitness.His sense of humour and kindness and patience are greatly appreciated in his class because sometimes i just dont do the excersise the way it should be done first time and he has to work with me until i get it right!i look forward to your PT sessions Mark. Less

I trained with mark for around 12 months and in that time I saw really good improvements in all things gym related, really good customized programs for what each individual is wanting to achieve, he is also good for abit of banter during your workouts which always make it fun. Definitely recommend giving a session a go with him, you won't be disappointed.... More

I trained with mark for around 12 months and in that time I saw really good improvements in all things gym related, really good customized programs for what each individual is wanting to achieve, he is also good for abit of banter during your workouts which always make it fun. Definitely recommend giving a session a go with him, you won't be disappointed. Less

Mark is a dedicated, top shelf trainer. He actually cares about your results and educates you as you go. His exercise programming and nutrition plans are second to none. He is easy to get along with and makes you feel comfortable during your sessions.... More

Mark is a dedicated, top shelf trainer. He actually cares about your results and educates you as you go. His exercise programming and nutrition plans are second to none. He is easy to get along with and makes you feel comfortable during your sessions. Less

I have been training with Mark over the last few months and within my years of working with personal trainer's I can say Mark has been the best coach by far! He actually wants you to make progress with realistic goals to help you achieve your weight loss and muscle gain. Marks spreadsheets which help guided you with your nutrition and weight training are very detailed as well as being user friend... More

I have been training with Mark over the last few months and within my years of working with personal trainer's I can say Mark has been the best coach by far! He actually wants you to make progress with realistic goals to help you achieve your weight loss and muscle gain. Marks spreadsheets which help guided you with your nutrition and weight training are very detailed as well as being user friendly. Mark has changed the way I train smarter not harder which everyone likes all you have to do is commit, show up and follow his program and see the results for yourself. Very impressed! Thank you once again for all your help and guidance over the last few months can't wait to continue training to achieve my end goal! ⭐⭐⭐⭐⭐ Less

Mark is such a caring knowledgeable trainer, one of the best Coaches I have come across EVER!!

as soon as I met mark I felt so comfortable he’s so nice! he made working out so much easier and more enjoyable. Me as a person who hates exercise he taught me all I needed to know and exercises I can take out of our classes and use when I’m doing my own thing.... More

as soon as I met mark I felt so comfortable he’s so nice! he made working out so much easier and more enjoyable. Me as a person who hates exercise he taught me all I needed to know and exercises I can take out of our classes and use when I’m doing my own thing. Less

Mark is a marvel! He managed to create a program that hauled this 40 something year old carcas into shape. Building muscle without straining the old joints. Mark is approachable and easy to discuss your goals with, easy mannered and interested in you.... More

Mark is a marvel! He managed to create a program that hauled this 40 something year old carcas into shape. Building muscle without straining the old joints. Mark is approachable and easy to discuss your goals with, easy mannered and interested in you. Less

Mark has been an awesome PT, he's made me feel comfortable at the gym and has taught me a lot about my form, it's been great to have the support he has given and that extra push I need to meet my goals. I couldn't recommend a better PT then Mark :)... More

Mark has been an awesome PT, he's made me feel comfortable at the gym and has taught me a lot about my form, it's been great to have the support he has given and that extra push I need to meet my goals. I couldn't recommend a better PT then Mark :) Less

Mark is great, he got me going on my journey. Very professional and has alot of knowledge

Mark is a great personal trainer. He spent time before our first session getting to know what I wanted to gain from the experience. He also tailored the exercise to work with both my lack of flexibility and my plantar facilities. I would recommend him to anyone. And he is especially great with beginners.... More

Mark is a great personal trainer. He spent time before our first session getting to know what I wanted to gain from the experience. He also tailored the exercise to work with both my lack of flexibility and my plantar facilities. I would recommend him to anyone. And he is especially great with beginners. Less

Mark is so experienced, knowledgeable and professional. I highly recommend him.

I have been working with my personal trainer Mark for a couple of months and very happy with the service he is very easy to communicate with provides great encouragement and feedback is all around a friendly person he is helping my achieve my personal goals and being very patient and understanding with my busy schedule... More

I have been working with my personal trainer Mark for a couple of months and very happy with the service he is very easy to communicate with provides great encouragement and feedback is all around a friendly person he is helping my achieve my personal goals and being very patient and understanding with my busy schedule Less

Mark is an absolutely excellent trainer! Extremely knowledgeable, easy to get along with, get's results and most importantly cares about what you want to achieve, he will completely invest himself in your goals. Could not recommend him more highly!... More

Mark is an absolutely excellent trainer! Extremely knowledgeable, easy to get along with, get's results and most importantly cares about what you want to achieve, he will completely invest himself in your goals. Could not recommend him more highly! Less

I’ve been training with mark since the beginning of the year. He is very knowledgeable and makes you feel totally comfortable at the gym. He’s great at setting goals as well as advising you on what you need to do nutrition wise to hit those goals. I always enjoy my time at the gym with him. I also started doing his at home personlised work out plans whilst in lockdown and he has managed to keep m... More

I’ve been training with mark since the beginning of the year. He is very knowledgeable and makes you feel totally comfortable at the gym. He’s great at setting goals as well as advising you on what you need to do nutrition wise to hit those goals. I always enjoy my time at the gym with him. I also started doing his at home personlised work out plans whilst in lockdown and he has managed to keep me motivated through this crazy time. So whether you want to work out at the gym or in the comfort of your own home you can count on mark to organise and help you with a personalised plan which will help you meet your exercise and nutrition goals. Less

I have been training with Mark from T Total Training now for a couple of months and always look forward to our next session. Mark is very professional and knowledgeable and makes his clients feel comfortable while in a gym environment. I find Mark very approachable whether I want to increase my training load or change my overall goal and he is always happy to oblige. I certainly know I have had a... More

I have been training with Mark from T Total Training now for a couple of months and always look forward to our next session. Mark is very professional and knowledgeable and makes his clients feel comfortable while in a gym environment. I find Mark very approachable whether I want to increase my training load or change my overall goal and he is always happy to oblige. I certainly know I have had a good workout when i feel it the following day and that's how I like it. Keep up the good work Mark.😉🙌 Leash. Less

I started training with Mark about 12 months ago and I have achieved more than just fitness. He has helped me achieve my fitness goals and push my goals and limits. He has helped me work through mental blocks to find ways around them. (I now have a motivation board) He has a way of keeping me motivated and train smart to hit all my goals safely. Mark is technique driven and works around old injur... More

I started training with Mark about 12 months ago and I have achieved more than just fitness. He has helped me achieve my fitness goals and push my goals and limits. He has helped me work through mental blocks to find ways around them. (I now have a motivation board) He has a way of keeping me motivated and train smart to hit all my goals safely. Mark is technique driven and works around old injury’s and prevents new ones. Mark is able to read me like a book which is great, cos I don’t know when to stop when I do feel pain, and then makes me actually tell him what’s going on. His the first person who is able to make me fix what’s going on to achieve more. He is the most amazing trainer and person and I couldn’t recommend Mark any more highly he goes above and beyond to help. Less

I started training with Mark about 6 months ago and I have achieved more than just fitness. He has helped me achieve my fitness goals and push my goals and limits. He has a way of keeping me motivated and train smart to hit all my goals safely. Mark is technique driven and works around old injury’s and prevents new ones. Mark is able to read me like a book which is great, cos I don’t know when ... More

I started training with Mark about 6 months ago and I have achieved more than just fitness. He has helped me achieve my fitness goals and push my goals and limits. He has a way of keeping me motivated and train smart to hit all my goals safely. Mark is technique driven and works around old injury’s and prevents new ones. Mark is able to read me like a book which is great, cos I don’t know when to stop when I do feel pain, and then makes me actually tell him what’s going on. His the first person who is able to make me fix what’s going on to achieve more. He is the most amazing trainer and person and I couldn’t recommend Mark any more highly he goes above and beyond to help. Less

I’ve trained with Mark in a group session and 1on1. He is always very supportive, encouraging and knowledgeable. Highly recommend, Thanks Mark 😎

I participated in the HIIT class for the first time 6:30 last Thursday night with Mark. unfortunately no-one else showed up so it wa just me in the class. I can not recommend this class enough! I have some physical limitations and Mark catered to them for the workout. It was never boring and fast paced which is what I love in a class and Mark is really good at keeping you motivated. I hope to see... More

I participated in the HIIT class for the first time 6:30 last Thursday night with Mark. unfortunately no-one else showed up so it wa just me in the class. I can not recommend this class enough! I have some physical limitations and Mark catered to them for the workout. It was never boring and fast paced which is what I love in a class and Mark is really good at keeping you motivated. I hope to see more people there this Thursday. Less