based on 9 reviews
Melissa and I worked together as trainers. She is very knowledgeable and motivated to learn even more about health and fitness. Anyone would be lucky to have her as a coach!... More
Melissa and I worked together as trainers. She is very knowledgeable and motivated to learn even more about health and fitness. Anyone would be lucky to have her as a coach! Less
So I’m not really a workout person, but ever since having back surgery I put on some weight and felt like I’ve gotten weaker until I found Melissa. Her coaching and teaching are so simple. I don’t feel like it’s a struggle or a hassle to commit to her workout program. So if you’re looking for something to help lose your mind, your body and soul, she’s the coach for you. I’m so happy she’s reached... More
So I’m not really a workout person, but ever since having back surgery I put on some weight and felt like I’ve gotten weaker until I found Melissa. Her coaching and teaching are so simple. I don’t feel like it’s a struggle or a hassle to commit to her workout program. So if you’re looking for something to help lose your mind, your body and soul, she’s the coach for you. I’m so happy she’s reached out and help me motivate myself. Less
Mel is a great trainer with unrivaled dedication and I would recommend to anyone who wants to improve their health and get into shape.
So I really don't like working out but I love the simple instructions and modifications for someone like me with back and joint pain. My favorite thing is the meal plan though! I felt myself actually satisfied after a meal and not feeling hungry. I also want to say how I felt my body feeling more energy from the healthy meals I ate. Weightloss? Yes. I stepped on my scale and was excited to see it... More
So I really don't like working out but I love the simple instructions and modifications for someone like me with back and joint pain. My favorite thing is the meal plan though! I felt myself actually satisfied after a meal and not feeling hungry. I also want to say how I felt my body feeling more energy from the healthy meals I ate. Weightloss? Yes. I stepped on my scale and was excited to see it was going down, I want to not focus too much on that and more on how I feel and the fat will come off as a benefit. Less
Mel is a motivational and committed coach!
Mel is such a motivator. And she’s such an inspiration to many.
Mel is truly dedicated to supporting others with healthy lifestyle changes. The knowledge I've gained working with her will stay with me forever ✊️
Mel is a determined, highly motivated, goal setting and getting person! You won't be disappointed!