2022-10-13T15:32:12.626Z

I had the privilege of participating in Caitlins 6 month program where I had to opportunity to learn how to accurately track my food intake, correctly perform workouts, and fully understand the importance of building healthy habits. Caitlin is a great personal trainer and is very attentive to the needs of her clients and is very supportive throughout the whole process. If your looking to build up your strength and improve your athleticism, this is the program for you.

2022-03-25T10:44:24.529Z

Caitlin is not just my trainer — she’s my accountability partner. Each month we set clear goals & together we push me to make sure I achieve them. Caitlin is a positive reinforcement I have been looking for to help me stay consistent with working out. #getcrunchedbycait

2022-03-05T01:54:51.312Z

I have completed two workout plans with Caitlin and the amount of professionalism, transparency, and efficiency is spot on, not to mention the results. I thoroughly appreciate the time and effort that she puts in her content from creating the workout, explaining commonly used terms, and attaching videos for reference. One of the many things that keeps me coming back is the versatility. It is difficult to find a trainer that focuses on more than just "push, pull, and leg". Her incorporation of mobility, power, and function workouts create a well-balance body and all-around improvement. Lastly, her transparency in her own journey is an inspiration and serves as motivation. She admits to continuously perfecting her craft and shows her own progress, not to mention her clothing brand that adds confidence, comfort, and style to any workout! I 20/10 recommend!

2021-06-22T12:04:53.373Z

I use to struggle with weight loss until I got a work out plan with cait and changed my diet!!!! This is amazing!!!!

2021-06-12T18:55:29.790Z

CrunchedbyCait is so awesome. I signed up for her customized personal plan and I am so excited to start. Turn around time was quick, her communication was great and I overall had a great experience. Her plan is very detailed and she even gives pictures to show you the exercise. If you are looking for a customized fitness plan she is the person to contact.

2021-06-04T17:59:00.265Z

I’ve known Caitlin for a couple of years now and have watched her own personal fitness journey from (pretty close to) the beginning. With that being said, I can confidently say she takes the same approach, dedication, and care that she applied to her own fitness journey and applies it just as passionately to her clients & their journeys. When I reached out to Caitlin for a workout plan, she asked me everything she needed to know: what was my goal, what my schedule looked like to help plan as many days as possible with the gym being another “inconvenience”, where I planned on working out (she’s been to most of the gyms in my area) so as to give me workouts she knew I could get done with the equipment I’d have available. More questions followed until she was able to construct a workout plan she felt would be perfect to get me to my end goal and so far we’re on the way! Unfortunately she’s no longer in my area for personal training sessions, but if she’s in yours I suggest you get your time in!

2021-06-04T15:33:32.567Z

2021-06-04T04:37:04.214Z

2021-06-04T01:46:52.863Z

2021-04-24T02:45:28.168Z

2021-04-04T17:25:47.877Z

I got a workout plan from Caitlin and it was amazing! We talked about my goals and current workout routine, and she customized a plan specifically for me! The workouts were super easy to follow, and she provided examples for workouts that she knew would be difficult or confusing. She was also available to answer any additional questions I had while I completed the plan. After my first month, I can already see a difference, and I will definitely be getting another one!

2021-03-25T15:39:11.604Z

2021-03-17T02:08:44.927Z

Simply amazing!! I’ve never been pushed or challenged this way. Very encouraging and supportive. Her Workouts are the bomb and get results fast!! Seeing major changes in strength and stamina. She will push you to your limits. Very affordable. Can’t go wrong with this gem!! And did I mention that she looks amazing which is also very inspiring!! Go ahead and get Crunched by Cait💪🏾💪🏾

2021-03-13T07:01:08.358Z

I’ve gotten a personalized workout plan from Caitlin and it was very detailed and allowed me to work on all of my desired areas! Highly recommend!! Super cheap too!

2021-03-13T01:46:31.496Z