2026-03-10T01:10:47.876Z

Hi all, had a great experience with Ads.. such a beautiful soul and sharing his story with us there on how he became to do breathwork.. this was my first time experiencing Ads breathwork and was very excited learning new techniques throughout the process and I have only recently started using breathwork as a tool to improve my PDSD and wellbeing and I am grateful that I finally found my own place in life that has helped me through my struggles.. I recommend Ads as he made us all feel welcomed and I encourage you all to follow Ads because of his passion to create a positive environment for us all.Namaste 🙏🏻

2026-03-09T05:08:10.602Z

Was such a beautiful experience, felt very safe whilst been guided through a very peaceful breathwork experience

2026-03-08T22:25:59.827Z

I had the absolute pleasure of doing a breathwork journey with Ads this weekend. What an authentic grounded man. An amazing experience with an amazing facilitator.

2026-03-07T22:43:40.448Z

I thoroughly felt held in this space from the moment I walked through the doors. From having the session explained, walked through what to expect and the emotional shifts and release possible.If curious about breathwork and healing, do yourself a favor and book a session with barefoot and breathe.

2026-03-07T08:09:21.442Z

First time in a group and loved it. Felt very spiritual and loved. Had a very relaxing, calming and enlightening experience. Would highly recommend doing this. I will be doing it again. Ads is amazing, as is his story.

2026-03-05T11:48:24.490Z

What an absolutely incredible experience! Adam has an amazing way of making you feel safe, held & heard whilst gently guiding you through deep breath work. Every Barefoot And Breathe event I have attended just gets better & better. Grounding, recalibrating & empowering. And the cacao is sooooo delicious!! I'll definitely be back for future offerings🙏🏼✨

2026-02-22T02:07:10.907Z

No fluff, just results. If you're running a bit flat and skeptical about this kind of thing — that's exactly why you should try it. Highly recommend.

2026-02-16T08:20:13.836Z

I attended Ad’s Last Shedding breathwork session on Sunday and it was such a deeply nourishing experience. From the moment I walked in, I felt the safety of the space he so intentionally created for the beautiful women who gathered.Ad’s holds a truly warm and grounded presence. There is a calm, connected energy about him that allows me to feel completely safe to surrender to the process. I am so grateful for the way he guided us — with strength, gentleness and integrity. 💫Thank you, Ad’s, for holding such a powerful & sacred space. 🫶Blessed to have the opportunity to attend.💫Forever grateful. 🤍

2025-12-08T01:03:37.534Z

An outstanding ceremony.Absolutely adore this experience and the guidance.In complete awe of the inner journey and the gratitude afterwards.Thank you x