2026-06-14T00:29:55.485Z

A beautiful experience of release, healing, relaxation. Adam is a perfect facilitator.

2026-05-31T02:16:41.092Z

Ads not only gives the best soulful hugs, but speaks so much wisdom and knowledge with kindness and no judgement. Talia oozes peaceful and gentle vibes. Love my new shirt and can’t wait to do some more work with you both 🫶

2026-03-10T01:10:47.876Z

Hi all, had a great experience with Ads.. such a beautiful soul and sharing his story with us there on how he became to do breathwork.. this was my first time experiencing Ads breathwork and was very excited learning new techniques throughout the process and I have only recently started using breathwork as a tool to improve my PDSD and wellbeing and I am grateful that I finally found my own place in life that has helped me through my struggles.. I recommend Ads as he made us all feel welcomed and I encourage you all to follow Ads because of his passion to create a positive environment for us all.Namaste 🙏🏻

2026-03-09T05:08:10.602Z

Was such a beautiful experience, felt very safe whilst been guided through a very peaceful breathwork experience

2026-03-08T22:25:59.827Z

I had the absolute pleasure of doing a breathwork journey with Ads this weekend. What an authentic grounded man. An amazing experience with an amazing facilitator.

2026-03-07T22:43:40.448Z

I thoroughly felt held in this space from the moment I walked through the doors. From having the session explained, walked through what to expect and the emotional shifts and release possible.If curious about breathwork and healing, do yourself a favor and book a session with barefoot and breathe.

2026-03-07T08:09:21.442Z

First time in a group and loved it. Felt very spiritual and loved. Had a very relaxing, calming and enlightening experience. Would highly recommend doing this. I will be doing it again. Ads is amazing, as is his story.

2026-03-05T11:48:24.490Z

What an absolutely incredible experience! Adam has an amazing way of making you feel safe, held & heard whilst gently guiding you through deep breath work. Every Barefoot And Breathe event I have attended just gets better & better. Grounding, recalibrating & empowering. And the cacao is sooooo delicious!! I'll definitely be back for future offerings🙏🏼✨

2026-02-22T02:07:10.907Z

No fluff, just results. If you're running a bit flat and skeptical about this kind of thing — that's exactly why you should try it. Highly recommend.

2026-02-16T08:20:13.836Z

I attended Ad’s Last Shedding breathwork session on Sunday and it was such a deeply nourishing experience. From the moment I walked in, I felt the safety of the space he so intentionally created for the beautiful women who gathered.Ad’s holds a truly warm and grounded presence. There is a calm, connected energy about him that allows me to feel completely safe to surrender to the process. I am so grateful for the way he guided us — with strength, gentleness and integrity. 💫Thank you, Ad’s, for holding such a powerful & sacred space. 🫶Blessed to have the opportunity to attend.💫Forever grateful. 🤍

2026-02-16T01:38:43.000Z

Adam was such a warm comforting soul. I felt so relaxed in the healing. I would definitely recommend to anyone.

2025-12-08T01:03:37.534Z

An outstanding ceremony.Absolutely adore this experience and the guidance.In complete awe of the inner journey and the gratitude afterwards.Thank you x

2025-12-07T09:17:24.928Z

This experience was rewarding and the perfect first step towards my new journey. Highly recommend 🧘🧘🫶🏻🫶🏻 your playlist during the session was amazing, would love to use it for home use. This session was as amazing vibe and has helped me prepare for my upcoming Holistic Bali retreat next year. Thank you so much ☺️

2025-12-06T10:39:47.045Z

From the moment I walked in I felt welcome and very emotional. If you haven't done this kind of thing before I highly recommend. I've done it a few times and it's such an experience to release any build up you have deep down. This experience was much needed for myself as the last couple of months have been a hot minute. I've recently discovered I have carried some trauma for my whole life and having this tour come at the right time for me was much needed. I'm very grateful 🥲 please continue to make the world a safe place 🙏🏼❤️

2025-12-05T11:13:31.000Z

This was an incredible experience. I went into it with zero expectations, which I highly recommend doing. I had a very powerful experience by simply surrendering to the experience. I honestly cannot recommend this enough. You 100% will not regret doing this. Thankyou so much.

2025-11-30T22:56:18.805Z

Rockhampton - This was an amazing experience. I felt like I released so much. It’s been a couple of days later and I feel calmer and less stressed. I feel like I have had an emotional reboot. I want to have this experience over and over again. Loved it!!Ad’s story touched my heart, and resonated with me. He is such a gentle soul and I felt very comfortable and safe in his session.

2025-11-29T09:51:57.905Z

The Inner World Rewired event in Rockhampton was so good. There was the option to immerse as fully or as lightly as was needed, and space was held for everyone. Such a lovely and touching event, i am grateful to have attended. Thank you guys for sharing yourselves

2025-11-29T08:57:55.020Z

Barefoot and Breathe 👣🌬️Wow. What a powerful, emotional, healing experience this was.Breath work, sound therapy, energy movement, trauma release and meditation 🙌Highly recommend

2025-11-22T20:47:27.497Z

What an amazing experience! I have largely dismissed breathwork in the past but no more. It was evergything Id heard and more. AD is such a beautiful, soul whose love and compassion radiates from him to everyone in the room. Ive been experiencing pain in my neck for months and I hadnt been able to find a modality to shift that. After the class, the improvement was remarkable. Im looking forward to exploring this more and what other offerings AD has in the future.

2025-11-11T11:21:31.917Z

Thank you so much Adam for creating a space over the weekend for a collective of people who came together to be in community and connectwe all felt your genuine passion for breath work and helping people.Your vulnerability, authenticity and integrity ripples through in the way you show up as a breath work facilitator, a man, a father and a friendI'll definitely be back for more thank you 👌

2025-08-27T10:40:10.488Z

I recently experienced a breathwork session with Barefoot and Breath and it as absolutely transforming. From the moment I arrived, I felt welcomed into a safe, supportive, and calming space. The guidance throughout and session was clear, nurturing, and deeply intuitive, which allowed me to relax and fully surrender to the process. Thank you Ad

2025-08-26T20:00:22.219Z

Ads is an incredibly beautiful human who creates a safe and nurturing space for you to really let go and receive the love and care needed. Breathwork is such a Powerful way to heal the mind and body and I’m grateful to have experienced this with him. Thankyou Ads 🙏🏻

2025-08-26T00:10:32.266Z

Adam creates such a safe, welcoming space where you can really immerse yourself in the journey, while feeling safe to be vulnerable. It's incredible how much our body and mind stores; I always leave feeling transformed in some way. I have been suffering from insomnia lately, and after last night's session, I went home and slept for 10 hours. If anyone is on the fence about trying this out, I can't recommend it enough.

2025-08-25T11:00:04.211Z

Tonight I had the most beautiful, transformative breath work session, and I feel so deeply grateful to have been part of it.From the very beginning Adam created a space that felt sacred, nurturing, and profoundly safe. His calmness, warmth, and approachable nature put me at ease straight away, allowing me to soften and fully open into the experience.What struck me most was his ability to truly see and feel the room. To read the energy of those around him and respond with such gentleness, care, and presence. It’s rare to be guided by someone who not only holds space but embodies it so completely. He carried us through the session with understanding, intuition, and respect.I loved it and can’t wait for the next one 🥰

2025-07-02T21:57:36.781Z

First of all, thank you so much for bringing your breathwork classes to Bundaberg. This was my second time attending, and both my husband and I truly enjoyed the experience.For my husband, it was something completely new. He admitted to feeling a bit nervous beforehand, but you created such a safe and welcoming space that he was able to relax and really connect with the experience.For me, it was deeply emotional and healing. I felt a powerful release of grief—pain I didn’t even realize I had been holding in my body for so long. This morning, I feel lighter and more at peace. I am incredibly grateful to you for creating a space where I felt safe enough to let go and begin to heal.Thank you again for the beautiful work you do.

2025-06-04T23:55:45.500Z

🌿 “This was my first time attending anything like this. Adam made me feel so welcome, comfortable, and really accepted. I didn’t know what to expect, but what I experienced was something I’ll never forget. I felt calm, safe, and guided — and what came through surprised me. It wasn’t pain or sadness that I released, but joy. I walked away feeling clearer, lighter, and more connected to myself than I have in a long time. Thank you.” 🌿

2025-06-04T09:27:22.990Z

It was amazing, I cried after so much time and I'm so happy about it.It felt like a warm hug, beautiful.

2025-06-04T09:27:22.248Z

Adam holds an absolutely beautiful space, i always feel refreshed, balanced and connected with the world after a breathwork session with Barefoot and breath ❤️

2025-06-04T09:26:43.000Z

Beautiful experience. Thank you✨️

2025-06-02T18:11:43.602Z

Very nice experience. We'll be back for another event. My friend and I felt amazing leaving there. Beautiful Ads did a great job 👏