Vacaville Strength Experience
2025-08-23T03:01:06.728Z
I train with Alec Gardner at Vacaville Strength Experience, and it has been the most effective and energizing fitness plan I’ve ever been a part of. The whole team at this gym has created a space where I don’t just feel comfortable, I feel encouraged when I work out.First, a little about the training with Alec. I went in and asked for help resolving some low back pain that had been nagging me for a while. Two sessions in, and I had no more back issues. Alec provides personalized training and is nothing less than ultra focused on helping me meet my goals. His passion for fitness provides the right balance of motivation and support. He pushes me when I need him to and reminds me of my progress when I doubt myself.Second, a little about the gym. Spencer, Alec, and the rest of the team have created a space where not only do I not feel judged, but I feel supported and encouraged by everyone around me. If I need help setting up anything when I work out on my own, every trainer I’ve approached has always been eager to help me get set up. It’s not just them, every member I’ve approached to help with a weight has not only been happy to do it but really encouraging. It’s interesting… I can work out in complete solitude but still be quite aware that I’m in a very supportive space.Lastly, a little about the results. In a short span, both my physical and mental health improved significantly. So much so, my husband joined and now also trains with Alec.This place is worth every bit of our time and every penny. We find both their gym fee, as well as the training fee, to be quite reasonable. I can’t say enough good things about Vacaville Strength Experience and everyone who has helped create its vibe, but I hope this helps you.