2026-07-13T20:27:21.435Z

Well, what can I say !I was looking for an exercise class that was a little different to the “norm”. I’d not exercised for a long time but knew I needed to. I saw that Rhay had advertised Pound Rockout on our local Facebook and thought I’d give it a go. I can honestly say this is the best class I have ever been to, from walking through the door on my very first visit I was made to feel so welcome, no judgement , no cliques, no competition, just a room full of girls who want to get fit to the sound of some cracking Rock music and have a bloody good time doing it. We laugh, we get the coordination wrong at times, but who cares, each time I get better and better. I leave these classes every single week with a great big sweaty smile on my face and wishing my week away until the next class. I can’t recommend Rhays classes enough, get yourself booked on one, you will not regret it !

2026-07-13T18:21:37.973Z

This is not just about fitness these classes are a community of women looking out for each other. Rhay is amazing. Classes are about having fun.

2026-07-13T18:03:40.200Z

I absolutely love being part of Rebel Fit club. Rhey is so positive, supportive, encouraging and she knows her stuff!Fantastic environment every woman in the classes support each other, I always leave pound sweaty but with a huge smile on my face.Highly recommend

2026-07-13T15:28:39.137Z

I have been attending Rhay’s classes for the past 4 months and absolutely love them!! Not only is she a fabulous coach but truly cares about each and every one of her Rebels, checking in, making time and just allowing space for people.

2026-03-04T17:49:12.000Z

Attended quite a few of Rhay’s classes and I can’t stress enough how good they are. That good that any stress you do have will be gone by the end of the session. Such good fun too. Do it. You won’t regret it.