This is my first gym experience and I’m glad I chose R S Fitness. Ricky is an excellent coach, incredibly patient and encourages you to do more and train harder than you think you can! There’s also a great sense of community in the gym which also helps motivation levels. Glad the gym is now in my regular routine. Less

Ricky motivates, challenges and supports. In the five weeks of training with him I am already seeing positive changes in my fitness levels and physical appearance. Looking forward to continuing my fitness journey with Ricky and continuing to achieve my fitness goals. I would recommend RS Fitness again and again! Less

RS fitness has quite literally saved my sanity this winter, being able to attend 6am classes in a supportive gym environment means I can start my week off on a healthy foot. Thank you so much Ricky for providing an inclusive platform for putting our health first. Less

I have been training at RS fitness for a year now and I’m absolutely delighted with the results.There is a good mix of classes and Ricky provides the right level of encouragement and support . The classes are challenging and are adapted to suit your fitness levels.There is a community spirit in the gym and there is no judgement whatsoever only support.The equipment is first class and the InBody scanner helps you see where you are progressing and gives you something to aim for, not just focusing on your weight.Ricky always takes the time to check in and see what your goals are and how he can help you achieve them.Ricky keeps his knowledge up to date so that he can deliver the best possible service and he always puts his clients first and is invested in seeing them succeed.Thanks for all your help and support over the last year. Less

Unique mix of weights, cardio, flexibility within the classes at RS Fitness. Classes to suit morning, noon and night, with a friendly welcoming group. Come and try … Less

I've recently joined and I can honestly say it's one of the best gyms I've ever went to . Ricky motivates you and helps with nutrition advice and helps you achieve your goals . The workouts are hard but enjoyable and everyone is friendly and positive. I purchased the six week challenge but I'm definitely going to join after six weeks . I've lost weight and I feel so much fitter and better about myself and I'm sleeping better too . Best investment I've made in myself. Less

Supportive, great variety of training and trainers will push you as much as you want.Gym facilities are the best I have trained with. 5 stars and would recommend the gym. Less

I found RS fitness whilst looking online for a gym which fitted my needs. I had lost interest in fitness and needed my confidence back.After my first phone call with Ricky I knew this was the right place for me. He put me at ease whilst making sure it was right for me.A great gym with a great feeling about the place and the other members reflect the culture which has been built hereI'm now back enjoying my sessions and have now signed up as a member after my 6 week kick start.The classes are at your pace and your pushed to give your all with great advice with Ricky taking an interest in your needs and is always around for a chat and adviceCan not recommend enough Less

I joined the gym five months ago on a friend's recommendation, who claimed it was the best gym in Glasgow, and he was absolutely right!I have never been a gym person, but thanks to Ricky’s unique approach to integral fitness (including nutrition, routines, motivation...), I have come to love it and now look forward to attending the classes. Ricky and his team are very motivated, helpful, and always happy to clarify any questions or correct your posture during training.The gym has a real sense of community with a very positive, non-judgemental atmosphere. It makes it easy to track your progress through the body scan, and the team keeps you motivated to update your goals and achieve higher fitness levels. Less

I absolutely love RS fitness gym. I hadn’t stepped foot in a gym for at least 20 years and was very apprehensive about starting as I have never enjoyed going to a gym before. I signed up for the 6 week programme and it’s the best decision I ever made. Ricky and the team make you feel at ease, they push you but at your pace with lots of help and guidance, everyone is so friendly and welcoming and I can honestly say I have felt comfortable at RS fitness since day 1. I am delighted with the results I have achieved from the 6 week programme some of which I did not think was possible in such a short space of time but if you put the work in and follow the nutrition plan that Ricky sets for you, you are guaranteed to see results. I am now continuing my journey as a member with RS fitness and look forward to further improve my health and fitness. Cannot recommend enough. Less

Really great classes, a lot of variety and a total body workout everytime.The whole programme is really well put together and includes a nutrition plan, regular check ins and accountability to keep motivation high. Would highly recommend Less

Absolutely love training here. It's a very welcoming environment for all ages and fitness levels. They really make you feel supported without judgement regardless of your fitness level. Been training here for 3 weeks and have managed to drop a kilo a week already, can't wait to see what's next! Less

I've had an incredible experience at Rs Fitness Gym thanks to the exceptional guidance and support from Ricky.RS Gym offers a well-equipped facility with a diverse range of equipment and amenities. The gym is clean, organized, and conducive to a productive workout environment. I appreciate the variety of classes and workout options available, catering to different fitness levels and goals.Ricky is truly outstanding. His knowledge, enthusiasm, and personalized approach to training have been instrumental in helping me achieve my fitness objectives. He tooks the time to understand my goals and created a tailored workout plan that challenges me while considering my abilities and limitations.He provides constant encouragement, correct form effectively, and push me to surpass my limits in a safe and supportive manner. Every session is both challenging and enjoyable, making me look forward to my workouts.Overall, I couldn't be happier with my experience at Rs Gym. The combination of a top-notch facility and an exceptional personal trainer like Ricky has significantly enhanced my fitness journey. I highly recommend both to anyone looking to achieve their fitness goals effectively and enjoyably. Less

Love this place! I'm really enjoying finding my fitness again through RS Fitness and working out regularly with nice people. It's a great space where I can switch off and focus on my training. I particularly enjoy the mix of different types of exercise and the boxing is very fun! I like the pace and variety of the intensity options available, and I'm pushing myself further every session. Less

My favourite place to be !! Training with Ricky makes the gym so fun and stress free, as he creates such a safe environment whilst pushing us to the max Less

Ricky is a great PT and really makes you work hard and gets results. He generally cares about his clients and wants you to achieve your goals.I have got in the best shape and I am the fittest I have been all thabks to Ricky’s help advice and encouragement.The gym is a great environment and everyone who trains is really friendly and make you welcome.I have and will continue to recommend Ricky to anyone looking to train and get results🥊🥊🥊 Less

I've been attending RS since July, great mixture of classes and boxing with a great group of people. Ricky is always on hand to encourage and push you towards your goals, every session is different, first time ever I look forward to go to the gym. Less

Cannot recommended this gym enough.The environment is incredibly friendly, welcoming and with great facilities. The group sessions are fantastic and Ricky is both knowledgeable and caring. He goes the extra mile to ensure I’m reaching my goals and genuinely cares about my progress. Thank you Ricky!! Less

I joined RS initially for the 6 week challenge. I hadn’t exercised in years and was slightly apprehensive. However this was unfounded as from the start the atmosphere was friendly and welcoming. The exercises themselves were well instructed and easy to follow. The diet advice was also easy to follow and combined with the exercise has given real results. I have noticed improvements in my overall fitness and in addition my own mental health has improved. I will be continuing with the sessions and looking forward to the continued improvements. I would recommend this programme to anyone who wishes to improve their fitness and lifestyle in general. Less

I can not recommend Ricky and RS fitness highly enough. I love training with Ricky because he took the time to understand what my goals are and tailors the training to get the best out of me. The gym has amazing equipment and great facilities. Ricky motivates you and makes me want to attend each session.The classes are fun ( and hard work) and all members encourage and support each other. Its like a family.The first gym I have ever felt totally comfortable in with a super positive environment.Thankyou so much Ricky. Less

I've been attending RS for over a year now, great mixture of classes and boxing with a great group of people. Ricky is always on hand to answer any questions or change anything that doesn't suit. This is the first gym i've even felt completely comfortable in. Less

I love training with Ricky because it’s an amazing gym with great facilities and equipment. There is a brilliant variety of classes and I’m really enjoying the boxing sessions. I enjoy training with like-minded people and it’s a such a positive environment to spend my time in. Ricky has helped me improve on myself and I look forward to each session. Less

I can’t recommend RS Fitness enough. Ricky offers fantastic support towards reaching your fitness goals. He helps you set and monitor realistic goals and that makes you feel very motivated and excited for every session. There’s also a great sense of community which other gyms don't have and this adds another layer of support and motivation. No matter what your fitness goals are (mine was to gain weight), join RS Fitness and give it a try! Less

Love the fact I can come and train cardio, weights and boxing at RS Fitness. Ricky is a fantastic coach who gets the best out of me and ensures all the sessions are varied and fun. Always look forward to it and feeling both mentally physically fitter as a result. Thank you 😃 Less

I’ve been training with Ricky for nearly 11 months now, & believe he is one of the most experienced & committed trainers around. I train as part of a group session & really enjoy the variety and challenges he puts into the sessions. Ricky is focused on helping you achieve your goals and makes every session challenging & fun (somehow 🤣) His encouragement & commitment is second to none 🙌🏽 my fitness & strength has increased noticeably 💪🏽 Less

Perfect gym to join if you want to get fit but have no idea where to start. Good equipment and facilities and a friendly and unintimidating environment. Group PT sessions are challenging but fun and you can go at your own pace. Less

I have tried the diets, the just dance, the YouTube video and I never seem to get anywhere and stop doing it after a 2 week because I’m bored or there is just no reason to continue. A friend told me about RS Fitness Gym and I thought well, why not give it a go with the 30 day trial.Well, my 30 days are done and my goodness I cannot be more happy with the results.I have never liked exercise but the classes have so much variety that it keeps me going, don’t get me wrong, they are no walk in the park but I was pushed to go as hard as I could go not as hard as others can go.What I never knew would happen was how I started to feel at the end of the second week. I feel good, my aches and pains are gone, waking up in the morning is easier and on a stressful day I can go to a class and forget my stress - I just feel betterI was given my own meal plan and being a little picky with food, Ricky talked me though replacements, I never feel hungry on the plan and I still get to eat nice food (even some chocolate and peanut butter 😃)I am loosing weight, I feel better and my body is starting to change shape in ways I never knew would be possible.I’m 40 this year and RS Fitness is helping me feel better than I have in years - GIVE IT A GO and you will see resultsCould not recommend this higher - I have already signed up for my next month and am excited to see what I can achieve with Ricky’s help Less

Brilliant personal training gym! I joined over two years ago and have found the classes to be varied and enjoyable. Ricky is always on hand to provide guidance and encouragement and the small class sizes mean it is a friendly and supportive environment to train in. Would definitely recommend! Less

I have not only learned but have accomplished so much from my sessions with Ricky. I leave each class feeling wrecked but delighted with how far I have come. Ricky is very patient and encouraging making the sessions fun. I wouldn’t hesitate in recommending Ricky as a personal trainer!! Less

RS fitness gym has been amazing! Over the past few months, Ricky had been a great support by helping me achieve my goals. The classes are fun and enjoyable. Less

Brilliant gym with amazing coaches that support with training and nutrition. Every milestone is congratulated not only by the staff but all other members too which is my favourite part of training with Ricky. Less

Ricky has everything I want in a personal trainer: Has my interests at heart - laser like client focus Fundamentals expertise - no fads Get's results Great space to work in He invests in himself to keep ahead of the competition Huge passion and love for fitness & nutrition Great track record Good businessman Provides support & an environment that motivates you Continual improvement mindset Less