Mind Body Physio
2022-11-09T21:12:27.520Z
Kaitlyn, Ethan and the Team at Mind Body Physio are incredible. I initially began working with Kaitlyn on addressing my nutrition and adjusting my focus towards a more healthy lifestyle. I played sports when I was younger and through college; as I entered my professional career, became a parent and grew older, my physique began to change. This was the result of genetics, diet and less exercise than I was accustomed to as a younger man. Kaitlyn took time to assess what I was doing, or not doing, put metrics in place and established a plan. This successful plan included a calculated meal plan in terms of both calories and timing, establishing a more effective workout and accountability. Through this process our plan expanded to include personal training with Ethan and physical therapy for an old shoulder concern. I can’t say enough great things about this Team. I will continue to be a client and friend of Kaitlyn, Ethan and the Team at Mind Body Physio.
Kaitlyn, Ethan and the Team at Mind Body Physio are incredible. I initially began working with Kaitlyn on addressing my nutrition and adjusting my fo... More