2024-02-08T09:37:05.119Z

Just Lift Fitness is an incredible community that truly supports and uplifts its members. The atmosphere is always positive and motivating, making it a joy to be a part of. The staff is amazing - they genuinely care about your well-being and are always there to offer guidance and support. Not only do they push you to reach your fitness goals, but they also go above and beyond to ensure you achieve amazing results. If you're looking for a gym where you'll feel like part of a family and receive top-notch care, Just Lift Fitness is the place for you.

2024-02-01T12:55:20.097Z

Cannot say enough about the coaches, the experience, the community feel, and the consistent touch points even when not at the gym. They keep me accountable and I could not be anymore thankful that I found a fitness family like just lift.

2024-02-01T00:58:54.859Z

My husband and I have been training at Just Lift for the last 3 months. The atmosphere is fun and the coaches are knowledgeable and professional. We are pushed and challenged and inspired!

2024-01-11T04:31:55.971Z

I recently participated in the 6-week Challenge and I am absolutely THRILLED with the results. I lost 8 pounds and 2.5% body fat. Just Lift was the solution I needed for my body fitness goals. In the beginning of the program, I met with a Just Lift nutritionist; she helped me change my daily eating habits and create new strategies for cooking healthy meals. The fitness classes also offered a variety of strength training options. I loved working out in the small group setting. Just Lift offers a fun and encouraging workout environment. After the six weeks ended, I felt energized and completely transformed. I highly recommend Just Lift: A+ coaches, classes and results!

2024-01-11T00:51:38.442Z

I reached out to Just Lift Fitness (JLF) after living a very sedentary lifestyle for many years. I have no athletic background and was terrified at first, but I was looking for a trainer who could help push my goals towards a healthier lifestyle. The moment I stepped into JLF, I was treated like family! The coaches are all SO kind and motivating. They really take the time to get to know you on a personal level and assess your baseline skills to customize the workouts. The workouts are just the right balance of strength training and cardio. They also help keep your nutrition and diet in check! I made significant progress with losing body fat and gaining muscle in just 4 weeks with the help with Coach Rachel and Coach Cassidy, and I am forever grateful for their encouragement and support in getting me out of my rut. These coaches are seriously the nicest people I've ever met. Thank you guys =)

2023-12-30T03:37:25.880Z

JLF is such a special combination of power & heart. The team pushes you harder than you think you can manage…all while giving you the motivation to do it. Every trainer gets to know you on a personal level and makes sure you’re giving 110% every time you show up to the gym. I feel like each of them are equally invested in my health and fitness journey. They truly partner with you to bring out the best in you. The culture at Just Lift is something so incredibly special- I want to simply hang out there as much as I want to work out there. I never dread a workout thanks to the team. In just 4 months my entire body has changed and I owe it to the incredible team at Just Lift. Couldn’t recommend them enough!

2023-12-29T21:13:55.881Z

Just Lift is Just what I needed! The small groups are great for accountability, support and allow for impactful coaching. The workouts continually challenge me (no repetitive classes!) and leave me knowing it was a good choice to show up, as I wouldn’t get nearly this good of a workout on my own! You won’t leave without breaking a solid sweat, a little pride for completing class each time….and a playful curse word if you’re like me.

2023-12-29T19:01:21.223Z

Fabulous

2023-12-13T23:17:59.397Z

You wouldn’t necessarily think it from looking at me, but I have worked out (weight training and cardio) since I got sober in 1995. I’ve always been able to lose weight and for the most part, keep it off until last year. I got COVID, RSV, Influenza 2 and then had a total knee replacement. I gained back 40 lbs. and the old ways weren’t working. Just Lift has been a godsend. I am motivated, working on what I need to strengthen as a 69 year old, and I’ve seen results both in terms of core strength and better nutritional choices in a little over a month. I love the people there, and they love what they do. The hour seems to fly by. It’s a little bit more expensive than some other options, but it's worth it, and so am I. Give them a try, you won’t be disappointed!

2023-12-03T00:04:07.513Z

Lost 10lbs in 3 weeks! So great! Great staff!

2023-12-01T13:22:28.790Z

Highly recommend training at Just Lift Fitness for a great strength program. Knowledgeable coaches, great environment, and wonderful community!

2023-12-01T03:56:50.995Z

Going through the assessment process was a great learning experience. The staff was friendly and the atmosphere was positive. I was both challenged and encouraged at the same time.

2023-11-22T22:13:44.272Z

Just Lift has been such a positive addition to my life the past several months. I needed to kickstart a fitness regiment after years of being out of a routine. It was recommended by my daughter - a talented high school athlete that loved training here with Just Sports. The staff is truly spectacular (spending the most time with Coach Shea, Cassidy, and John just to name a few). My training sessions are yielding tangible results - feeling way better, getting stronger, eating healthier, losing weight and having fun. The workouts are hard but they customize it while creatively evolving. There are plenty of smiles and laughs to go around. Highly recommended.

2023-11-04T22:45:47.740Z

The staff is very knowledgeable and personable.

2023-11-02T13:51:22.630Z

Nicole was amazing and super helpful! Thank you!

2023-10-29T14:10:31.249Z

Just Lift Fitness checks all my boxes for fitness and health! The positive staff continually encourages me to push myself further than I could imagine. The plan and fitness schedule fits into my busy lifestyle, it just works. The facility is always clean, organized, and efficient, makes my time in the gym a breeze. It has been fun meeting new people and hearing how Just Lift Fitness has made an impact on other people’s lives as well! Keep up the amazing work JLF! You are greatly appreciated! 🥰

2023-10-25T19:06:49.703Z

I’ve been working with the awesome coaches at Just Lift Fitness for a while now and really enjoy the sessions and seeing results. The studio is great and all the trainers are fantastic. I can’t say enough good things about this group!

2023-10-14T02:10:04.329Z

2023-10-06T13:56:47.116Z

Great place! I knew I needed to incorporate weight training into my routine but didn't know where to start or how to properly lift. Just Lift was the answer. You get personalized attention from the minute you walk in. You start with a body analysis which helps your coach set proper goals that are specific to you, and your desired outcome. From owners Jackie and Linnea to all the coaches (special shout out to Rachel) everyone cares about you and your success. If you want to feel like family, learn how to lift and achieve results, Just Lift Gym is for you!

2023-10-05T03:37:36.036Z

Where do I even begin? After finding out about Just Lift while randomly scrolling FB, I reached out on a whim to find out what it was all about. I was burned out from work, ultra stressed, and feeling the worst I had in my life. I did the initial assessment and nutrition consult with Coach Linnea and Coach Cassidy and knew very quickly it was the real deal - but I had no idea all I would accomplish with the help of the coaches, how amazing I would feel, and the RESULTS I would see in such a short period of time. I started out doing personal training and moved into their small group training platform, which I could not have done without Coach Cassidy. Not only have I seen incredible results, but I feel the best I have in my life, am injury free, and have made permanent lifestyle changes thanks to the support I get everyday from the coaches. What I really love about the small group format is that there is a specific lift focus every 8 weeks so you are always challenged and getting stronger in different lifts - which is something I have never seen or heard of before in a fitness studio! The entire team is incredible and there truly is something for everyone / no matter what your age, fitness level, or goals! I could go on and on.