2026-10-23T22:26:26.509Z

I truly can’t say enough good things about Nando! He is hands down one of the most knowledgeable trainers I’ve ever worked with. His understanding of strength training, movement, nutrition, and the human body is incredible, and it’s clear how passionate he is about what he does.I started training with Nando about a year postpartum after having my third baby, and I genuinely wish I had started sooner. What sets him apart is not just his expertise, but his ability to understand each person’s individual needs. He’s been incredibly thoughtful, patient, and knowledgeable in helping me navigate postpartum challenges while continuing to build strength and confidence. He knows exactly when to push me and when to adjust, and I always feel like I’m in good hands.Another thing that really sets Nando apart is how much he values education. His knowledge of nutrition goes far beyond simply telling you what to eat. He actually has an entire educational system in place for clients who want to learn more about nutrition, fitness, and how to make sustainable changes. He’s not just interested in telling you what to do; he wants you to understand why you’re doing it. I think that’s incredibly valuable because he’s giving people the knowledge and tools to take ownership of their own health and progress.And the results speak for themselves! I’m starting to see the physical changes I’ve been working toward, but what I appreciate even more is how much stronger and more confident I feel in my body.Beyond being an exceptional trainer, Nando is just a genuinely wonderful person. He’s funny, encouraging, down-to-earth, and someone who truly cares about the people he works with. Over time, he’s become a dear friend to our family, and seeing the kind of father and person he is outside the gym only makes me respect him more.Finding a trainer who is incredibly knowledgeable is one thing. Finding someone who combines that expertise with genuine care, patience, humor, and a passion for educating his clients is something special.I couldn’t recommend Coach Nando more highly. Whether you’re just getting started, rebuilding strength after having a baby, or looking to take your fitness to the next level, you’re in excellent hands. I’m so grateful I found him!

2026-09-19T21:37:09.416Z

Nando has been amazing. As a personal trainer myself I thought I had most of the answers. Mentorship calls have been eye opening. You’re able to connect with other clients with similar goals. I learned from Nando that it’s about understanding how the body works and knowing your client to help them be successful in not only fitness but in life!

2026-09-18T00:39:31.586Z

My health journey under the guidance of Nando has been great. He is really attentive, a good listener and very informative. My exercises work around my injuries, and the check-ins he does along the way to make sure that I get the most out of my workouts safely is definitely worth mentioning. The gym is always neat and clean. The community he has cultivated is very vibrant , friendly and respectful, which makes the workout that much more enjoyable. I would recommend this gym to anyone who is interested in improving their heath and having a good time doing it.

2026-09-16T19:14:10.837Z

Working with Nando is completely different than any other one-on-one trainer or class that I've done before. I personally found a perfect balance with him for my individual goals. I train with him in-person at his gym (huge, vaulted ceilings, and with chandeliers!). It's like he is deftly moving between each person as a one-on-one trainer (highly individualized exercises/approach) but there is also the benefit of a social group feel, being able to watch others on their own individualized path. I found that balance keeps me both focused and motivated.That said, I personally have taken a path that also includes other specialized support to compliment what I find best in Nando.All of that together and my body-composition/aesthetic results have been truly incredible and unlike anything I was able to get before I started working with Nando! I'm looking forward to seeing what I can accomplish sticking with the program.

2026-08-26T01:01:45.933Z

Trabajar con mi entrenador ha sido una experiencia que realmente me cambió la vida. 🙌Desde el primer día me di cuenta de que no es un novato — sabe exactamente lo que hace. Su paciencia, profesionalismo y la forma tan clara en que explica todo marcan una gran diferencia.Con él nunca hubo ensayo y error, solo resultados, y más resultados. 💥Aprendí muchísimo, los cambios se notan y el conocimiento que me dejó sigue conmigo.Lo recomiendo una y mil veces, porque no solo entrena: transforma vidas. 🔥cabe recalcar que es fue mi primera vez entrenado 0 cero conciento al 100 ...

2026-08-06T19:05:29.377Z

Nando is the BEST trainer I’ve ever worked with during my fitness journey (which has been since puberty… LOL). I have always had issues with my weight/body image, and have tried any and every thing. I’ve hired many trainers over the years, and neither have successfully helped me to accomplish the goal of reshaping my body in preparation to compete on stage. My body is literally changing right before my eyes, and I’m closer to my goal of competing than I’ve ever been at the age of 57. It’s been over 10 years since I have been trying to reach the goal of competing, and I’m finally knocking on the door. Even if I wasn’t competing, what I’ve learned about lifting and nutrition has been priceless. His knowledge of not only how the body functions/responds in relation to lifting and cardio, but how nutrition plays a huge part in my success, is a true master class. He takes time out of his busy schedule to encourage me personally, and he always does it with a smile. Nando also holds two Zoom meetings per week to keep his clients motivated and educated. Another tool he uses is the Skool app which he offers his clients to keep us all on track with our individual goals.I have not ONE regret being a client of Nando’s. My only regret is that I didn’t meet him years ago. At 57 years old, I’m realizing it’s never too late and I am truly grateful to Nando for working with me and believing in me. I am so lucky that we crossed paths.

2026-07-27T21:40:55.802Z

Truly grateful for Coach Nando for helping me fall in love with fitness! I appreciated how willing he was to answer all my questions and make adjustments according to my goals. I also really liked how easy his training app was to navigate and track my nutrition and workouts. Highly recommend!

2026-07-09T03:05:02.345Z

Working with Nando has been one of the best decisions I’ve made in my bodybuilding journey. I joined because I wanted an experienced coach who could help me prepare for my first bikini competition with a structured plan and expert guidance, and he has exceeded my expectations.From day one, everything has been personalized to my goals. My nutrition, training, cardio, and check-ins are all adjusted based on my progress, and I always know exactly what I should be focusing on each week. Having that level of direction has taken away so much of the guesswork and helped me stay consistent.One of the things I’ve been happiest with is the muscle I’ve built through Nando’s training program. I’ve seen noticeable improvements in my physique, and it’s been incredibly rewarding to watch my body change while following a structured plan. I feel stronger in the gym, more confident in my training, and I’m excited to see how that muscle will look on stage.Even though we’re still 15 weeks out from my first show, the progress has been incredible. I’ve lost a significant amount of body fat while maintaining the muscle I’ve worked so hard to build, and I’m in the best shape I’ve ever been. More importantly, I’ve learned so much about nutrition, training, and what it really takes to prepare for the stage.What I appreciate most is that Nando genuinely cares about his athletes’ success. He’s encouraging, knowledgeable, responsive, and always has a plan. I trust the process because I know every adjustment has a purpose.If you’re thinking about hiring an online coach but aren’t sure where to start, I can honestly say it’s been worth every penny. Whether your goal is competing or simply transforming your physique, I highly recommend working with Nando. I’m excited to continue this journey and can’t wait to see what we accomplish by show day.