Built By Nando
2025-10-02T02:16:38.594Z
I’ve been working with Coach Nando since April and always look forward to my group sessions. He is an excellent coach with magnetic energy and hits the sweet spot between clowning you as a friend and pushing you/being tough when you are trying to reach your goals. He has a lot of experience as a competitor and as a coach. I was already a climber, but I’ve learned so much from him about body weight exercises and using machines, which I had never done before.I already was a climber with strong back and biceps, and he helped me create a plan to grow my glutes, build stronger legs, and balance out my lower body.I really love the group training environment and getting paired with other clients, which helps me show up even early in the morning. Some clients are trying to build muscle, lose fat, or become body builders, but regardless of each of our individual goals, we cheer each other on and are part of a team. I’ve also taken a few private sessions, which really helped me.I’ve definitely seen a change in myself over the last six months physically and in other ways too. I’ve become more disciplined and proactive with my health, nutrition, and habits. And I’m excited to transition to take on new challenges and work towards my ideal physique.