2026-07-04T15:54:23.000Z

Len is the best!!! He understands how the body moves, what parts are moving per exercise. And modifies to address the certain area. I was having knee pain due to my muscle in other areas not firings he worked with me and getting those areas to fire when simply walking, doing squats and now I have no pain!!!! Plus my confidence in my own strength and movement has greatly improved where I am seeing myself become more active which is key to a healthy body!!! Thank you so much Len .. and everyone else get your body into see Len..

2026-07-04T15:54:23.000Z

Len is the best!!! He understands how the body moves, what parts are moving per exercise. And modifies to address the certain area. I was having knee pain due to my muscle in other areas not firings he worked with me and getting those areas to fire when simply walking, doing squats and now I have no pain!!!! Plus my confidence in my own strength and movement has greatly improved where I am seeing myself become more active which is key to a healthy body!!! Thank you so much Len .. and everyone else get your body into see Len..

2026-06-30T15:14:48.000Z

I started with Len at 107 Strength Club in March. For over 5 years I have had terrible pain in my groin whenever I would lift my leg. My Dr sent me to several sessions of physical therapy witch made no difference at all. I now have zero pain!! Len watches how you move asks questions about your pain and comes up with ways to fix the problem. Since March I have lost 35 pounds and no longer have pain. I am 65 years old, if I can do it, anyone can! I give 107 Strength Club a 10 out of 10!

2026-06-14T18:21:03.000Z

Well I can speak to what I know! If you're looking to lose weight, get stronger or even have any kind of back issue that needs to be strengthened this is the place to do it! Len knows what he's doing and if you make the decision that it's time for you to do something he'll be there and we'll all be there to cheer you on! But it starts with you making the decision!

2026-03-27T19:23:03.138Z

I highly recommend 107 Strength Club. I started working out with Coach Len about a year ago with a specific goal in mind (prepare for an international hiking trip). Through the use of various free weights, body weight exercises and machines I felt prepared to fully enjoy my trip.After returning from my trip I continued to workout with Coach Len, realizing I wanted to continue to improve my strength and flexibly. 107 Strength is a great environment where I get to workout with a small group, and everyone receives a tailored workout to fit our different stages of strength/health.

2026-03-20T13:05:35.537Z

I love it. It is small groups. You get the one on one training. They also ask you how everything is going and feeling to make sure you are doing good for your body.

2026-03-17T15:28:13.088Z

Positive knowledgeable reinforcement keeps you going and watches and picks the excersizes you need!

2026-02-25T18:12:39.360Z

It’s great to work with someone that has your back. He is good at motivating, holding me accountable and giving me the strength to meet my goals. Thanks for helping me on my journey.