2026-03-27T19:23:03.138Z

I highly recommend 107 Strength Club. I started working out with Coach Len about a year ago with a specific goal in mind (prepare for an international hiking trip). Through the use of various free weights, body weight exercises and machines I felt prepared to fully enjoy my trip.After returning from my trip I continued to workout with Coach Len, realizing I wanted to continue to improve my strength and flexibly. 107 Strength is a great environment where I get to workout with a small group, and everyone receives a tailored workout to fit our different stages of strength/health.

2026-03-20T13:05:35.537Z

I love it. It is small groups. You get the one on one training. They also ask you how everything is going and feeling to make sure you are doing good for your body.

2026-03-17T15:28:13.088Z

Positive knowledgeable reinforcement keeps you going and watches and picks the excersizes you need!

2026-02-25T18:12:39.360Z

It’s great to work with someone that has your back. He is good at motivating, holding me accountable and giving me the strength to meet my goals. Thanks for helping me on my journey.

2026-01-15T00:46:37.170Z

Coach Len's approach to personal training is not your typical approach and neither is his gym... and truthfully, it's the reason I enjoy my training sessions and keep going back for more. I train with a small group of women. We are all at different stages of our strength/ health journey and Coach Len makes our training sessions impactful for us each as individuals!If you're curious about the sessions, give him a call. You can schedule a free assessment and see if you enjoy the environment. I was nervous going into my first week, but I knew it was time for me to change my lifestyle. I want to enjoy these years ahead without the aches, pains and insecurities. I'm putting ME first and it's so rewarding! Thanks Coach!!

2025-12-31T23:39:43.435Z

I’ve been going there for 2 months now and my overall mood has improved significantly along with my balance and coordination! Last week I tripped and because I have been getting the training here I was able to stop the fall without hurting myself! 10/10!

2025-12-22T16:16:34.336Z

Len is a no nonsense trainer who uses a satisfying mix of bodyweight, free weights, and machine work to keep your muscles guessing from workout to workout. He encourages you to listen to your body and challenge it without injury.

2025-11-17T17:30:28.390Z

I’ve been with 107 Strength Training roughly 6 to 7 weeks. Good Trainer, knowledgeable, Easy to work with no pressure flexible. Definitely Recommend.