2025-12-22T22:28:11.221Z

2025-10-16T15:31:14.206Z

He knows what he is doing.

2025-07-14T17:50:31.304Z

Phenomenal experience. Josh was thorough and so skilled in providing the exact stretches and exercises I needed to feel 100%! He is committed to his clients, gentle, kind and super knowledgeable! You can tell Josh is passionate about making his patients feel better. I thought I was dealing with some carpel tunnel symptoms and Josh discovered that I also have a pinched nerve in my neck. He was quickly able to provide immediate relief of some of the symptoms and also provided detailed exercises to help manage my symptoms at home between sessions. His attention to detail and ability to truly understand the body is outstanding. Highly recommended!

2025-06-17T12:42:27.188Z

Josh is phenomenal in his work! He helped me with issues that I’ve been dealing with for almost 12 years and I can move around comfortably now! He is very communicative and always wants to make sure we’re going down the right path and by pre and post testing and seeing what alterations or even exercises that I think he did a great job. My workouts at the gym are better and working at my regular job (Diesel Mechanic) it’s much easier to move and get around and my strength has been showing improvement because of this! If you need a great physical therapist Josh is the guy to see!

2025-05-08T21:15:50.471Z

Had the best experience at BAPT! Had so much pain in both knees from running, Josh went in depth on figuring out what was wrong. He performed dry needling therapy which was so different and new for me but I feel like it made a big difference the next day! I woke up with little to no pain! By the end of the week I ran another 5K and not only was I pain free I PR’d!!!! I would 100% go back and recommend!

2025-01-09T02:54:15.449Z

I’ve struggled with knee pain for a while now.. Josh has helped so much with needling and giving me exercises. Now I have no pain!

2025-01-09T02:41:12.632Z

As a college athlete, I have suffered many minor muscle or tendon injuries, as well as multiple ankle sprains. Josh is always my go-to when it comes to recovery. He has various methods to help recovery for so many different injuries, or whatever needs help. Josh takes the time to address the causes of injury, as well as how to prevent the injury from reoccurring, plus physical therapy! I truly love Backward Arrow PT and how it has helped me with performance on the field!

2025-01-05T23:51:54.469Z

very pleased with the PT i received after a car accident. Josh helped me get back to moving like i was use to without pain.

2025-01-04T01:54:52.714Z

Backward Arrow Physical Therapy is dedicated to true healing. Josh has a excellent understanding of the body and how to rehabilitate it. He has helped me with knee and shoulder issues and I could not be happier with the results. His treatments not only help with pain but also helped me build strength and improves overall well being for the future.

2025-01-03T19:51:38.136Z

I can’t say enough great things about my experience at Backward Arrow Physical Therapy! Josh is an outstanding physical therapist-knowledgeable, professional, and truly dedicated to his patients. He took the time to understand my needs and created a personalized plan that made a huge difference. Not only is Josh incredibly smart and skilled, but he also made every session enjoyable with his positive attitude and encouragement. I always left feeling motivated and well cared for. If you’re looking for great care and a physical therapist who genuinely wants to help you succeed, I highly recommend Josh and this clinic. You’ll be in great hands!

2025-01-03T15:16:52.598Z

I’d never really used a PT for pain in the past. I’d just work through it and deal with it on my own. About a year ago I had some shoulder pain and I couldn’t just work through it on my own. Josh listened to me, asked questions, tried different things to ensure he knew exactly what I was talking about. He explained everything to me and after a few sessions I was back and better than before. More recently, I broke my wrist and although the break has healed, certain things still cause a lot of discomfort. Josh has continued to work with me and helping me with my wrist. He has given me exercises that I can do on my own, he walks me through step by step on how to do the exercises and explains what those specific exercises will do for my injury, and he always ensures that I understand and answers my questions. Josh has been patient, kind, supportive, and so helpful for me. He never makes me feel like I am just a client. I feel heard, supported, cared for, and that is what makes Backward Arrow Physical Therapy the place I go to.

2025-01-03T15:04:12.461Z

I had a great experience at BA Physical Therapy. I’d been having pain in my shoulder on and off for months. I made an appointment with Josh. He did a very thorough evaluation and treatment. He also gave me follow up instructions and exercises. It made a huge difference in my workouts and daily movements.

2025-01-03T14:54:12.237Z

Josh has helped me twice now with a migraine and knee pain, and both times my pain was gone by next day. He is a great listener and ask you a lot of questions to pinpoint exactly where the pain is coming from, and then targets it. I would 1000% recommend him

2024-12-30T21:21:19.716Z

Josh’s knowledge and passion about mobility, physiology, and health/fitness made the PT process successful and enjoyable. He asked good questions to deeply understand my shoulder injury and what was going on as the joint moved. He then gave me useful tools and exercises to improve joint function and drastically reduce pain. I would highly recommend him to anyone seeking physical therapy!

2024-10-18T18:25:11.629Z

I highly recommend Josh @ Backward Arrow for anything PT or fitness related! I have been under his care for a couple of months now related to shoulder and knee pain and I have seen fantastic improvement. He is very knowledgeable, professional, friendly and you can tell that he truly loves his profession. Best place for PT in Abilene in my opinion hands down!

2024-10-16T04:03:03.382Z

Josh is a miracle worker when it comes to fixing up athletic injuries, or even injuries from the past you may have been ignoring. My shoulders and back have never felt better after he worked on them, and he was a huge help in navigating how to help my damaged meniscus without having to have surgery. Definitely recommend this guy for any kind of PT needs!

2023-12-11T15:04:17.730Z

Love this place! My daughter had some ailing wrist issues due to gymnastics and two sessions with Josh fixed her right up! He’s great with kids and provides lasting help with exercises that you can take away and do on your own. Highly recommend!

2023-10-03T15:06:29.037Z

Josh is great. Very thorough evaluation and explains things very well. I highly recommend him for any Physical Therapy work.

2023-08-12T15:37:44.518Z

I pulled my back on a Sunday night right before 4th of July. I could NOT bend over and I had to literally roll out of bed. The pain was so intense when I would try to simply get out of my car or any bending at all, it would take my breath away. I was desperate to find someone who could help. I googled dry needling and after trying one place I’d been to before and no answer, I called Backward Arrow. Josh answered and listened to my issue. He fit me in SAME day to help see what he could do. He checked on me the next 2 days (even checked on me on July 4th) and had me back in a couple days later for a second treatment. He has since text me at least 3 times a week to make sure I am feeling better (it’s mid August for reference). He gave me exercises to help the injured area and honestly, I do NOT know what I would have done had he not answered that call. He was very professional, on time, genuine about understanding my pain and my continued care. He made me feel comfortable and did a great job explaining what was wrong and how we would rehab it. I would highly recommend Josh!!!

2023-08-11T18:50:28.345Z

Josh is very knowledgeable & does a great job helping people develop long term goals to feel better.