2026-08-01T07:18:16.400Z

I’ve been training with Damien now for almost 3 months and I only wish I’d started sooner! After gaining 3 stone post baby, I completely lost myself and struggled to eat right and never found time to go to the gym - despite me paying for it each month. Joining Damien’s gym has given me focus, consistency and someone who keeps me accountable! It’s a lifestyle change and not a quick fix but I can say I’m finally back in my pre baby clothes!!

2026-07-28T18:15:33.463Z

I have been training now with Damien for 3 months, I need structure & discipline to keep me in the gym without quitting all of which Damien provides. Loving the weight workouts, Damien has a lot of knowledge around food & he also keeps you on track with everything else all tapered to your goals & what you want to achieve.

2026-07-28T11:12:09.476Z

I highly recommend Damien. This is not my first time signing up, I managed to get results just after covid. I then thought I could do it all myself how wrong was i.Since starting back with Damien online in April 2026 i have lost 7.1 kg I realised it wasn’t that simple, I needed the accountability and reassurance from Damien.I am nowhere near where I want to be but I know with Damiens guidence I will eventually get there ,this is a lifestyle change not a race .

2026-03-19T08:20:14.330Z

I’ve been training with Damien for 6 weeks, I’ve lost 10Ibs. I have access to book onto morning/ evening sessions that suit me, sessions are kept simple, enjoyable and the girls are all supportive/ friendly. The private gym is clean and loaded with equipment. Food is not strict, just consistent but can be worked around events/ lifestyle. Damien really takes an interest in your goals and checks in regularly, we do a weekly check in and this gives me accountability, it makes me want to do my best for myself. I can not recommend Damien enough, I never thought it would be this easy to loose weight and get in shape! This hasn’t been a short term fix but a lifestyle change and the best investment I have ever made!

2026-03-12T16:50:33.863Z

Cannot recommend enough!!! Having trained with damo in the past and getting amazing results I knew after having my second child he was the one to go to, to get back in shape. Really enjoy his sessions in the gym but what I find really helps is the accountability, making sure I’m staying on track ticking all the boxes and having weekly check ins, I actually enjoy doing the check ins now and telling him my progress for the week and getting his feedback. I used to be one to try every fad diet fall on and off the waggon every other week but with damo it’s made so simple and fit around your lifestyle , I’ve been back 3 weeks getting stronger each session and already 8.5lb down💪🏼 it really is easy when you know how and damo is defiantly the one to show you 🙌🏻

2026-02-12T15:23:13.583Z

I started with Damien 4 weeks ago. Completely out of my depth. Not a clue about the gym/weights/machines. But I knew something had to change. I struggle to lose weight lost 2 stone by myself and have been stuck at the same point for 4 months. Since I joined I’m half a stone down and lost around 6 inches. I am confident in the sessions and lifting more and more each week. I’ve never had such motivation. And now my fiancé is getting involved!

2026-02-11T21:00:58.497Z

I would highly recommend Damien. This is not my first time signing up, I managed to get results a couple of years ago when I was on a timer and had a bridesmaid dress to fit into. I then went away and thought I could do it myself. This is where I realised it wasn’t that simple, I needed the accountability and reassurance that what I am doing is going to get me the results I want. Damien is always there on the days where I find it hard to stay on track, it can be a simple message or a 5 minute chat and it keeps me on the right path. I have only been back with Damien a month or two and already seeing positive changes. I’m excited to see what changes will be made by summer.

2026-02-11T19:28:53.450Z

I have never stepped foot in a gym before but Damien has been so supportive and has really transformed my whole mindset when it comes to health and fitness- I feel so much more confident already. He is always pushing me to achieve more and I can already see results after just 4 weeks. I can’t recommend him highly enough.