2026-04-28T19:21:05.462Z

Finally found a program that actually fits my life. As someone juggling a family, clients, and a packed schedule, I needed something flexible and this delivers. The program is straightforward and takes the guesswork out so I know exactly what I need to be doing without wasting time. I can get the workout in at the gym or at home depending on my day. The workouts are never boring and every one is a real challenge, but you go at your own pace. David promised I would enjoy the program and he absolutely kept that promise. He is a great coach, knowledgeable, supportive, and no pressure. The nutrition advice is clear, easy to follow, and tailored to your goals. What also sets this apart is the focus on growing as a person, not just physically. The resources and support go beyond the workout. The community of women here adds to it too. Good people. Highly recommend.

2026-04-28T14:26:49.200Z

I have been very pleased with the diligence and professionalism David has showed me while getting a nutrition and exercise plan set-up. He takes time to explain the why’s of the things I am changing. He takes into account my limitations physically and has made modifications to accommodate those things. He is always available for questions when help is needed and in guiding me to set realistic goals for myself. I am very pleased with my experience so far and look forward to seeing where this program takes me both mentally and physically.

2026-04-28T01:32:48.709Z

I don’t even know where to start with this, because this program has honestly changed so much more than just my body and I couldnt thank David Dear enough.When I first started, I had goals like anyone else—lose weight, get stronger, feel better. But what I didn’t expect was how much I would grow mentally through this process. There were days I felt strong and confident, and there were days I felt defeated and questioned myself. But through all of it, my coach never let me stay in that place.One of the biggest things I’ve learned is that results don’t happen overnight. It’s in the consistency. It’s in showing up even when you don’t feel like it. It’s in trusting the process, even when progress feels slow.This program isn’t just about workouts or macros. It’s about discipline. It’s about learning yourself. It’s about building confidence and realizing you’re capable of so much more than you thought.I’ve learned how to fuel my body, how to stay consistent, and most importantly, how to believe in myself again.If you’re thinking about starting, do it. But know this—it’s not just a physical transformation. It’s a mental one too.And that part? That’s what changes everything

2026-04-27T23:48:16.215Z

Just getting started into my 3rd week and already feeling a difference. Love the group workout sessions. David is great…always eager to answer questions and quick to respond.

2026-04-27T21:31:19.185Z

Training with David has been one of the best decisions I’ve made for myself. He’s knowledgeable, motivating, and truly cares about your progress not just physically, but mentally too. He pushes you when you need it, supports you when it’s tough, and celebrates every win with you. I’ve seen real changes in my strength, confidence, and overall lifestyle. Highly recommend him to anyone serious about transforming their health!

2026-04-27T18:51:12.702Z

I started the program feeling as though I lost myself. 16 weeks later, and I’ve never felt better! I’ve had mental and physical growth! I’ve been provided with a solid nutrition plan and the workouts to go with it along with a great community and coaching. Cannot recommend enough!!

2026-04-27T16:22:01.219Z

This has to be the best thing I have ever done was joining David Dear The Fitting room program when I say I would have never thought my body could look this good I have learned so much in his 16 week program and going from a size 12 to a 7, his program works, my life has forever changed me to learn what’s good and what’s bad for your body….

2026-01-06T21:58:05.042Z

The Fit-Ing Room provides great nutritional and fitness training & education.

2025-10-15T01:43:11.500Z

I joined the FIT-ING room for a 28-day StrongHER challenge. This has been the best investment I’ve made in myself postpartum! David’s program got me back into the gym for the first time in five years (and after two c-sections). David’s met me where I’m at in my fitness journey and helped me embrace a “progress over perfection” mindset that’s allowed me to stick with the program and bring fitness and nutrition into my new mom life with two little ones under two. I was skeptical to expect results in 28-days and was pleasantly surprised to see real results on InBody measurements with fat loss and increased muscle. I’m starting to feel like myself again and am looking forward to continued progress!

2025-10-15T00:37:37.222Z

Joining The FIT-Ing Room has been an amazing experience. I have finally found a place where I feel comfortable and encouraged. I have been given the tools I need to succeed, and the encouragement from my coaches and community to consistently become a healthier version of myself. I am so glad I took a leap and started investing in myself again. Obviously 10/10 recommend!

2025-10-14T23:06:38.642Z

David Dear is a thorough communicator who demonstrates compassion and grace in his coaching style. He really cares about getting you great results. He checks in, helps as needed, and holds you accountable. He possesses extensive knowledge of nutrition and exercise, and is effective at what he does.

2025-10-14T22:50:09.388Z

I have worked out at many gyms with many different coaches and by far Coach David and his program are the best! He coaches from the heart, his food plan is simple and so easy ! Never have I lost 6.8 pounds of fat in just 28 days eating the amount of healthy, delicious food that I eat daily!

2025-09-11T17:11:35.334Z

I joined the fitting room in mid July and it’s been great. I am a female over 60 and am a runner but that was no longer enough to keep weight off. I now run three days a week and go to the fitting room classes three days a week and am seeing results. My stamina has definitely increased and I have lost body fat and gained muscle which has made me faster (and my clothes fit better!!). The support from the coaches is great and the classes are well structured with a lot of variety. Very happy I joined and highly recommend!

2025-09-08T20:27:08.336Z

2025-08-26T23:59:30.928Z

David and Carter offer more than a gym to go workout at. They offer a nutrition plan, small group training with like minded people of all different ages, fitness levels and backgrounds. The personal attention to your fitness goals is something I’ve never experienced at any other gym. Personal Strategy sessions will help you to achieve your goals. Check them out. You won’t be disappointed!

2025-08-09T18:31:25.532Z

I signed up for a challenge with a long time member of The FIT-ING Room and was pleasantly surprised. It wasn’t just a gym, even for a non-member. I not only got to attend any/all classes that are all led by trainers, I also got a complete meal plan and a strategy session to discuss my goals. I liked it so much, once the challenge was done I joined, and have continued to get the support, motivation and guidance I need to be successful.I can’t wait to attend my workout classes and miss them when I can’t, it’s been the best decision I’ve made for myself and my health!

2025-08-09T18:26:21.000Z

I signed up for a challenge with a long time member of The FIT-ING Room and was pleasantly surprised. It wasn’t just a gym, even for a non-member. I not only got to attend any/all classes that are all led by trainers, I also got a complete meal plan and a strategy session to discuss my goals. I liked it so much, once the challenge was done I joined, and have continued to get the support, motivation and guidance I need to be successful. I can’t wait to attend my workout classes and miss them when I can’t, it’s been the best decision I’ve made for myself and my health!

2025-08-08T00:47:36.000Z

I have loved being a part of The FIT-ING Room. It’s not just any traditional gym where you’re going and just guessing at what to do, you’re given detailed instructions on how to complete each movement and it can be tailored to you if there are any problem areas. Carter is so good at keeping us motivated during class, even when we feel like we can’t go any further! David makes sure we are holding ourselves accountable for the promises we made when we signed up. I honestly can’t wait to attend my next workout class each day and that is saying something!

2025-08-01T11:04:28.000Z

I truly love everything about this gym. It’s not your traditional let’s go sling some iron gym it’s more. The coach’s and the atmosphere are incredible. Carter brings an energy that you can’t help but love whether it’s 5am or 5pm. David is always available and brings years of knowledge to help with any questions or issues you may be having. Starting my journey with them was the best decision I’ve ever made health wise and I’m looking forward to continuing it with them.

2025-08-01T11:03:29.294Z

I truly love everything about this gym. It’s not your traditional let’s go sling some iron gym it’s more. The coach’s and the atmosphere are incredible. Carter brings an energy that you can’t help but love whether it’s 5am or 5pm. David is always available and brings years of knowledge to help with any questions or issues you may be having. Starting my journey with them was the best decision I’ve ever made health wise and I’m looking forward to continuing it with them.

2025-06-24T17:09:56.865Z

I have spent a long time searching for the right gym, and I finally found it. For years, I struggled to find my rhythm and wasn’t sure if I would ever find a place that I actually enjoyed. I have always focused mostly on cardio, thinking I needed to only lose weight. But at the Fit-ing Room, I have experienced alot of growth. I have embraced HIIT and strength training, which has been empowering because I wasn't sure I would even be able to keep up with all the amazing people there.I have learned about better nutrition without following strict diets, and the importance of vitamins now. This change has truly transformed my life. After being hospitalized and facing death, I did not think I would ever feel healthy again. Now, I feel stronger than ever. I sleep well, look forward to our classes, and feel proud after each session.David and Carter are fantastic coaches who inspire you and push your limits. If you are looking for a gym to call home, I invite you to come and try us out!

2025-06-21T22:33:16.608Z

I’ve been a member of the FIT-ing Room for just over a week and I’ve been really enjoying the workout classes. Everyone has been helpful, staff and other members, and the process to get started was easy. David made it easy to understand how to get started with both my fitness and nutrition. Carter is super helpful during the classes and you can tell he really wants everyone to feel comfortable with each set. Can’t wait to continue my journey with them!

2025-06-21T21:48:33.582Z

I am so grateful I found David and Carter at the Fit-ing room! After a big move from Texas to the MS Gulf Coast a year ago, I have been struggling with menopausal weakness and weight gain and didn’t know what to do. It has been a year of change and stress getting acclimated to a new job, humid climate and slower pace of life. The immediate motivation I felt after my first meeting with David made me feel like my health goals were achievable with hard work and commitment, and after my fifth class I already feel stronger, am facing my fears and the weight is dropping. Carter’s energy and dedication makes you want to push harder during work outs, and David’s kindness helped me through a very challenging moment during the savage Saturday morning class today. This place feels very different from any gym I’ve been to before. It’s personalized to your needs, with a focus on nutrition and strength training by creative coaches that know what they are doing. The other members are also so encouraging, sharing stories about when they joined and how far they have come. I have a long road ahead, but I’m starting to believe I can make the changes needed to power through my 50’s feeling stronger and healthier than I have in a long time. I’m so excited to see my progress a few months from now!

2025-04-12T13:59:21.353Z

I've loved being a member here. David and Carter have been great coaches and motivators. They've worked with me individually and during the classes to get through some past injuries and weak areas, as well as providing nutrition planning and reaching out outside of the gym for motivation, encouragment and help as needed. It's been a great environment for getting back into shape and maintaining it. All of the members are welcoming and encouraging as well. It's the best gym experience I've had by far.

2025-04-08T17:32:38.743Z

LOVE the FIT-ing Room gym!!! I have recently moved to the area and this gym has made me feel more welcomed than any other gym I have been in! Love that everyone FITS in! And love that the coaches give instruction on modifications of exercises to meet your individual abilities and needs! I like the smaller environment where we are all supporting each others progress. Everyone is proud of each other!Theresa

2025-04-03T00:11:40.627Z

I was always that person that thought it would be nice to get in shape and work out but never found the time or the motivation to actually do it. Plus working out scared me. I didn’t know what I was doing in a gym or what form was or anything. Fitness places always gave me anxiety. Until one day I was tired of being tired, I was tired of my own excuses and I was tired of doing fad diets, starving myself and never really getting any where. I contacted David at The Fitting Room and everything he said made sense and I thought yeah I can do this. Scared out of my mind. I signed up and jumped in. I can honestly say that it was the best decision I ever made for myself! I am learning how to eat, how to workout and how to make time for myself (something I have never done before).TRF is a place I enjoy going. The coaches are amazing and easy to talk to and all the clients are helpful and friendly! Everyone is welcoming, supportive, and encouraging! In 6 weeks I’m lifting weights I didn’t think I could, I’m able to run 3 miles and I have never ran in my life. I feel stronger and can see differences in my body. I highly recommend TFR I can promise you will not regret it!!

2025-04-03T00:00:50.195Z

I’m normally not somebody that post a lot of reviews, but let me tell you this Gym has really changed my life! Not only has it given me more energy/motivation for my son, but the people I have met are incredible and very inspiring! They have truly helped me feel like we are a part of something great! This is so much more than a gym. I don’t even have words to explain it! All I can say is that you will not be disappointed! If you even have any inkling that you want to get your health back and also be a part of something wonderful and go after something good with a bunch of other people who want to do the same and also love God then this is the place for you! The coaches are wonderful, and just the other members are very kind and encouraging! They teach you every step of the way for all different facets of trying to get healthier! They have welcomed me and my family with open arms and my husband and I are both members and we highly recommend it! It’s worth every penny!

2025-04-02T21:34:19.072Z

I’ve recently joined The FIT-ING Room and I can’t say enough about how great the experience has been! From day one, I felt welcomed and part of a community that’s truly dedicated to bettering themselves. The instructors are motivating, the classes are challenging yet fun, and the atmosphere is nothing short of encouraging. I’m genuinely excited to see how much progress I’ll make in the coming months. If you’re looking for a place where you can push yourself and feel supported, this is it!

2025-04-02T21:19:05.138Z

I joined in January because I needed to make changes in order for me to enjoy life and I knew I needed help. I’ve only been going for just over two months and I have seen so much improvement it’s insane!!! I am not someone who usually enjoys working out but I love the classes with Carter and Cherie. It’s truly a team effort and everyone there is reaching towards the same goal, so you don’t feel isolated or alone. I cannot wait to see where the next two months will take me!

2025-04-02T19:18:55.733Z

I absolutely love The Fit-ing Room! I’ve only been a member for a few weeks now but I can tell you that it is truly life-changing! From the moment I walked in, I felt the love and support and motivation from the community. The trainers are incredibly knowledgeable and they genuinely care about each client’s progress. Now, the workouts do push you a tad bit to new levels, but the benefits are transformational. I highly recommend joining The Fit-ing Room!