2026-02-25T11:32:08.817Z

Great atmosphere, really motivating team and environment. Jeremy and Nick are very knowledgeable and invested in your fitness journey.

2026-02-20T06:22:21.791Z

What I love about Jeremy (and Nick):- transformed my body in 12 months. I have more energy, more strength and I feel better about myself. He did this through genuine listening, observing and paying attention, fully appreciating the quirks, potential and problems of my body, without ever seeming to judge and curating a weekly strength program targeted to my specific issues- creates a community in his studio. Nothing forced, just wonderfully supportive. Vibes- makes you accountable. It is simply impossible, when committed to Jeremy, not to improve your life and progress to better health and fitness- additional frills. Jeremy will also find a way to help, with practical solutions, in related areas - diet, sleep and stress

2026-02-19T02:45:36.007Z

AWesome workout plan - Jeremy knows how to put together a workout plan across strength and condition protocols.

2026-02-13T02:24:57.589Z

After a debilitating 2-year struggle with Long Covid that started in October 2020, I decided to join Jeremy in his Garage in Middle Cove to start the long rebuilding process of my fitness. Prior to Long Covid I was cycling 4 days a week, was extremely fit and healthy and I knew I needed professional help and support to start the long journey back. Before joining JNPT every time I trained, I went too hard and started to suffer from a symptom of Long Covid called PEMS. Every I did too much cardio I would be hit with extreme fatigue.Since joining JNPT over the last two years, with Jeremy’s and now Nicks support, guidance and knowledge I have slowly been able to build my strength and some cardio back in a balanced and manageable way. I have just returned from a three-week skiing trip, and I can honestly say that without the work that Jeremy and Nick put into my program I would not have managed. I was never once had sore muscles, my leg strength was back to normal, and I noticed a significant improvement in my stamina and cardio. This is long and detailed because I think it is important to point out that the team are not just your run of the mill fitness trainers. Their depth of knowledge is incredible. Their personal and genuine desire to make us all stronger, fitter, and better is humans as we age is clear to see. I will continue with my journey of recover and Jeremy and Nick will always be a huge part of that journey.Toby Withers

2025-12-09T06:58:08.394Z

I’ve have been training with Jeremy for around 8 months and I can honestly say that he’s an outstanding personal trainer. From the very first session, he took the time to listen to my needs and understood the specifics of my diagnosed condition. This thoughtful approach made a huge difference in how I felt throughout the sessions.Jeremy hasn’t just stuck to a generic workout plan, he's carefully adapted each exercise to suit my needs. He's modified movements to make sure I was pushing myself without risking injury and he's always provided clear explanations of why certain exercises would be beneficial for my condition. It's obvious he has a deep knowledge of how to work around limitations while still achieving results.Jeremy is attentive plus genuinely invested in my progress and always takes the time to check in on how I’m feeling, making adjustments as needed, such as changing the intensity or suggesting alternative exercises.Thanks to Jeremy’s (and Nick's) expertise and thoughtful approach, I’m seeing improvement in both strength, balance and mobility.If you’re looking for a personal trainer who listens, adapts, and cares about your health, I can’t recommend Jeremy highly enough!

2025-11-02T23:36:50.401Z

I’ve been training at JNPT for about 10 weeks now and it’s been life changing. I’ve never been this consistent with exercise before and it’s all thanks to their personalised approach, encouragement and accountability. Every session feels tailored to my goals and abilities. The workouts are challenging but achievable and I look forward to training and finally feel like I’m in a routine that’s sustainable. I never thought it was possible juggling full time work and kids schedules! My energy levels and sleep have improved over the last few weeks too..Huge thanks to Jeremy and Nick for making fitness fit into real life.Highly recommend JNPT 💪

2025-10-31T19:42:26.148Z

JNPT is a really great place to train. Everyone is down to earth and the gym is relaxed, friendly, and free of judgment/ego. Jeremy pays attention to what actually works for you and what weak spots or injuries you may have, so every session feels achievable and purposeful. Jeremy is super accomodating and this makes showing up easy and consistency achievable.

2025-10-30T01:47:17.360Z

Jeremy (and now Nick) has turned my fitness around. Their pragmatic and sustainable approach, combined with an infectious enthusiasm, makes every session truly enjoyable. JNPT has fostered a friendly and inclusive community that anyone will feel at home with. Highly recommended.

2025-10-29T09:24:34.873Z

I have been a gym goer for over 30years and seen my share of gyms and PTs, but Jeremy at JNPT Roseville is by far the best by any measure! The small group PT sessions are excellent, personalised programs with expert attention in a great environment with like-minded people. A great little community. All the benefits of a PT, without the cost or fitness nonsense. I highly recommend JNPT if you are keen to get fit, strong and healthy in a supportive, fun environment!