I really enjoyed working with Kathleen. She " got" my situation. Very professional and extremely knowledgeable. Holds clients accountable. I never felt like I was talking to a " therapist". She helped me a lot. I would recommend her to anyone. Less

I got more out of the sessions than I had dreamed possible. I am grateful for those who posted reviews as this helped me in deciding to choose Kathleen. I would whole heartedly recommend Kathleen McIntosh to anyone who is considering hypnotherapy. Less

I had 6 sessions with Kathleen from December 2023 - July 2024, and I can honestly say she changed my life. I went to her to help with weight loss - something I’ve struggled with my whole life. I was feeling lost, defeated, and desperate to try anything to help me make the lifestyle changes I knew I needed. Kathleen was so kind, welcoming, approachable, and nonjudgmental. Each of the 2-2.5 hour sessions flew by, and I always left feeling prepared and excited to make changes. Hypnosis is nothing like in the movies; Kathleen guided me into a relaxed, hypnotic state and then suggested positive healing ideas. She sends audio recordings to listen to at home (one for the daytime and one for night/bedtime) to help reinforce the healing. I initially reached out to start sessions because I wanted to lose 50 lbs before my wedding in August 2024. Kathleen helped me find deeper reasons to want to be healthy. She did sessions that explored my childhood and helped me to understand how that affects me as an adult. Kathleen sent and shared many resources, such as apps, podcasts, websites, and recipes. Through my sessions, Kathleen’s resources, and my changed mindset, I started going to the gym regularly and eating to fuel my body. I lost over 55 lbs by my wedding date and feel amazing. I would recommend Kathleen’s services to anyone who wants to change their life. She is amazing!! Thank you, Kathleen :) Less

Kathleen is incredible. I approached her with a lot of skepticism, but an open mind to find another tool to help with life’s stresses. She has been phenomenal. It’s a gentle process, and not as you might imagine watching a TV/stage hypnosis show. However, she works with our unconscious minds to reset negative patterns that aren’t working for us. I’m so happy that I took the chance to give this a try. Expectations were clearly set, and I am delighted with the outcome. Highly recommend! She is also an inspiring individual who I look forward to staying in touch with. Less

I recently completed a series of 4 sessions with Kathleen in an attempt to unlock and resolve past traumas (medical and childhood). These episodes had caused me to live in fear and anxiety almost daily and was extremely debilitating as a mother of two little ones. I tried traditional counselling, CBT etc but didn’t feel it left me with lasting coping skills. I decided to try hypnotherapy as I knew I had nothing to lose and so much to gain. I felt very at ease with Kathleen immediately. Therefore it was much easier than I thought to be put into a hypnotic state. Each session more was unlocked within my psyche and I even felt some of my physical symptoms start to dissipate. Kathleen also provided me with very useful personalized meditations, book recommendations, and resources to assist me further. I am very grateful for Kathleen as she has been a guiding light during a period of darkness. In addition to my sessions with Kathleen and some positive life changes, I’m happy to report much of my fear and anxieties have melted away. I’m very confident with each passing day I will only continue to get stronger and stronger. If anyone is considering hypnotherapy, I wholeheartedly recommend Kathleen. Less

I have nothing but amazing things to say about my experience with Kathleen:) she has a gift in making you feel comfortable and safe in her space. I had the opportunity to do a four session transformation, which truly has been eye opening. Highly recommend her professional guidance. It will not be my last visit:) thank you Less

This isn’t a review, rather a recommendation- Kathleen is an amazing resource. She is open, honest and VERY thorough. She is genuinely passionate about her work, and is very down to Earth. No smoke and mirrors; just bare bones, 100% useful strategies, resources and therapy. A gift of a therapist. Less

I came to Kathleen to help with my addiction to vaping nicotine in Aug2021 and here I am 16 months later still breathing the fresh air. IT WAS EASY, I was open, ready and tired of being mad at myself and wanted to quit for many reasons. She was professional, kind and caring. If you are struggling with addiction, there is hope. I highly recommend her, she knows her stuff! Thank you Kathleen. Less

6 stars out of 5! I cannot recommend Kathleen enough. Having gone to a few hypnotists over the years, I can confidently say she knows her stuff. Kathleen took the time to explain her process to me and addressed any initial reservations I had. I found it took several sessions with other hypnotists before I could relax and go deep, but with Kathleen, I dropped into that deep state on the first try. Professional, knowledgeable, and skilled, I would go to her again in a heartbeat. Additionally, the audio she provided me was excellent. Whenever I'm struggling to fall asleep, I put it on, and I am out like a light before the end of the tape. Less

Kathleen has a gift. She is a wonderful listener, totally non-judgemental, and very perceptive. I had six sessions of hypnotherapy with her, and it was an amazing experience. It helped me alleviate a huge chunk of anxiety! It also gave me very useful tools to be able to reach some personal goals. I'm very grateful for the whole experience and I confidently recommend it to anyone. Thank you Kathleen :) Less

I am so so glad I invested in myself and booked a 4-session package with Kathleen! As a person she is so warm and encouraging. So many aspects of my life have started to improve and I am really proud of the progress I’ve made with my mental health since starting with her hypnotherapy. She is now my go-to and I seriously recommend this to anyone who feels like their stuck! Less

My experience with Kathleen was amazing. We met so she could help me overcome some negative feelings I was having and we went deep in my subconscious during my session. It was magical and her enthusiasm for her work and clients is a gift! Her recordings were so helpful afterward and I can’t say how grateful I am for her help. She is professional, prompt and a brilliant hypnotherapist. Less

Highly recommend Kathleen!. I felt very comfortable during my appointments and found I was so relaxed. I miss seeing Kathleen now, always looked forward to each appointment. I've suffered with IBSD for 38 years, low fodmap eating didn't really help. When I found Kathleen, I felt almost housebound, she helped me immensely. She taught me how to control this chronic condition, I'm so thankful she gave me the tools I now use. Thank you from the bottom of my heart ❤ Kathleen. Less

So thankful for the time and effort put forth by Kathleen to help me in my hypno birthing journey. The techniques for breathing and relaxation were absolutely essential to me as I laboured and delivered my son. My goal was to have a home birth and I truly believe a large part of why I was successful at this was the preparation and visualization that Kathleen guided me through during my pregnancy. Less

Non-smoker for over 2 months now!!!! Feel great and can’t believe how easy it was. I don’t even think about it anymore. Highly recommend giving this a try. - Just wish I did this earlier. Thank you Kathy!!!!! Less

Kathleen is wonderful. Very easy to talk to. Makes you feel comfortable and supported. My experience has helped me relax and sleep better. I highly recommend hypnotherapy AND Kathleen! Less

Kathy's protocol for quit smoking is absolutely hands down simply amazing❤ I had been a casual smoker off and on for over half my life! Always had that monkey on my back but with a few sessions with Kathy I stopped on the last session! No withdrawls, no mood swings, it was amazing that from that moment on I have not touched a cigarette! I have now been smoke free 10 months!! No cravings and loving my smoke free life! Thank you Kathy forever grateful❤ Less

I was referred to Kathleen by a friend who told me how amazing she was. I have had a phobia of needles since I was a child, I am 39 now, so it has been a while. We did an initial consultation and then a week later we did the full session. I have never felt so relaxed in my life as when I was under hypnosis. Even if my phobia hasn't gone away (I had my session today) it was such an amazing experience. I have already told lots of friends about experience and they all want a session. My fiancee is getting her phobia of Bee's taken care of soon, we are very excited. Less

Kathleen is a dedicated practitioner who is 110% invested in her clients getting the results they seek. She is very skilled, as well as being a person of integrity, and you can feel confident that you will be in great hands when you work with her!! Less

The personal breakthroughs that I have made with Kathleen have been amazing. She is incredibly thorough and the results of our sessions together were apparent very quickly. I can't thank Kathleen enough for her professionalism and kindness in helping me work through some limiting beliefs of mine. Less

Kathleen has been amazing helping me through some trauma and blocks within my life. She has been a great resource and through hypnotherapy has increased my acceptance and trust. Less