2026-07-22T02:50:39.768Z

I am writing this review after working with Stacy and the other trainers at FitZone For two months. My original meeting with Stacy was informative as well as eye-opening. I had always been someone who had exercised but due to life events in the last five years had been exercising sporadically. I was beginning to be discouraged about getting back into the gym as I was feeling my “age” and lack of motivation. I almost convinced myself that I would just get older feeling stiff and struggling to carry groceries.Then I found Stacy on the web. I am so blessed I did… my initial meeting with her covered so many aspects of my health, not just workouts. I had a very clear picture of my strengths and where I need to get in gear to feel good again. Stacy’s knowledge of all aspects of health is key to understanding the path to feeling better.Two months in, I am growing stronger and each visit is positive, upbeat, and challenges me. The thoughts I had of getting older and weaker were inevitable are not correct. This is a gym where any age, any skill level, can feel supported by Stacy and the excellent team of trainers she has assembled.

2026-07-06T14:42:04.311Z

I highly recommend Stacy to anyone starting their fitness journey or looking to take their training to the next level.What sets Stacy apart is her unique, multidisciplinary background. She doesn't just bring expertise in strength training — she also draws on knowledge in Physical Therapy, Behavior Modification, and Nutrition. That combination means her approach to fitness is truly comprehensive, addressing not just how you move, but why you move the way you do and how to build habits that actually stick.From the very first moment I met her, Stacy listened. She took the time to understand my concerns before jumping into a plan, which made me feel like a person, not just a client on a schedule. One of my favorite parts of working with her has been the body composition scans — they've given me real, measurable insight into my progress that goes far beyond the number on a scale.The facility itself is beautiful, clean, and equipped with an impressive variety of equipment, so workouts never feel repetitive or boring.Stacy has genuinely been the missing piece in my fitness journey. Whether you're just getting started or you're a seasoned gym-goer wanting to up your game, I can't recommend her enough.

2026-07-01T03:06:30.986Z

I love this place! The community is so positive and encouraging. The small group training sessions are perfect for me- enough individual attention, while still getting the energy of a group class. I have never really enjoyed working out...until I came here. It's a great place to start your fitness journey!

2026-06-19T16:51:28.617Z

I did one of my Deka events here and it was a great experience! The equipment was sanitized between athletes, the entire facility was clean and the staff was very encouraging when needed. The whole event was organized and they had good amenities the day of. I needed help with something weeks after the event and the owner, Stacy, was so kind and helpful! Great and clean facility for your Deka event and I’m sure the staff is great for their regular scheduling as well.

2026-06-17T15:46:29.238Z

I am so glad I found FitZone Personal Training!From day one, Coach Stacy took the time to really get to know me—not just my fitness goals, but also my nutrition habits, hydration, supplement intake, and overall lifestyle. The initial health and wellness assessment was incredibly thorough, and what stands out most is that she continues to monitor and track progress through regular check-ins. It’s clear that she genuinely cares about her clients’ success and long-term results.Coach Stacy develops a personalized training program that includes both gym and at-home workouts, along with a nutrition plan tailored to support your goals.The gym itself is clean, well-equipped, and welcoming. The friendly atmosphere makes it a place I genuinely enjoy going to.The workouts are equally impressive. Training in small groups with up to two coaches provides plenty of individualized attention, and each session feels tailored to your specific needs. The customized training plan strikes the perfect balance between challenging and achievable, and the option for virtual sessions makes it easy to stay consistent regardless of your schedule.If you're looking for a gym where you're treated as an individual rather than just another membership number, FitZone is the place to be.