Forge Rehab and Performance
2025-07-23T23:06:59.264Z
I can’t thank Adam enough—he truly helped me get my life back. I came in with severe lower back pain that made even simple things like walking a real struggle. After just a few sessions, I started to feel real relief, and by week six, I was back out hiking again. Adam didn’t just treat the pain—he taught me how to move better, stretch with purpose, and build strength where I needed it most. Honestly, I just wish I had found him sooner.