2026-09-06T01:51:19.439Z

Movessa was a well structured, and challenging program that kept me engaged and progressing with support from Mitch that was really good and personal, I’d recommend him for sure

2026-09-02T07:37:15.164Z

After having a back injury I wasn’t sure what to do so joining this program has been an absolute life change and full circle for me and impacts on my family also. To be able to move and free up the body plus the loss of weight has been amazing. If you’re ready to change your life it will be the best thing you will ever do. Thanks for everything Mitch!!!!!

2026-08-25T06:38:12.579Z

I started online training with Mitch at Movessa and it was well worth it. He set up programs that actually fit around my work roster, what I had access to and my personal injuries. It's wasnt just a generic plan chucked at me. Biggest thing I got out of it was habits that stuck, decent gains in strength and a lot better mobility than when I started. Mitch is great to deal with and adjusts things when life gets in the way. I definitely recommend Movessa if you're looking to make a change!

2026-08-25T01:04:33.893Z

⭐️⭐️⭐️⭐️⭐️I’ve been doing online mobility and calisthenics coaching with Mitch and couldn’t be happier with the experience. Mitch is extremely knowledgeable, patient and always takes the time to explain things properly. The programs are well structured and tailored to my goals, and I’ve noticed a big improvement in my mobility, strength and calisthenics skills.What I really appreciate is the level of support and feedback Mitch provides throughout the process. He genuinely cares about your progress and is always there to help you improve your technique.I would highly recommend Mitch to anyone looking to improve their mobility, strength or calisthenics skills. Great coach and great guy! 💪🏼

2026-08-25T00:48:25.773Z

Mitch is a pretty amazing motivator! Great clarity in what he's trying to achieve for you, always realistic about how to get there then great support along the way, can't recommend him enough!