2026-10-02T23:31:49.719Z

Great program, it’s been a complete rework of how I understand fitness.Thoughtful and attentive check ins with Mitch around training and food were great and he has clients’ growth and best interests at top of mind always!. The WhatsApp chats and workout feedback is excellent👌

2026-09-10T00:53:36.283Z

Absolutely love working with Mitch not only did I get stronger but seen big improvements in my mobility, posture and mental clarity.He makes things super easy to understand when breaking down the movements and really works with you to accommodate what ever level you are at, he made sure we had all bases covered to get my sessions in wether it be at home, on holiday or in a gym. On top of all of that he is just and all round legend

2026-09-06T01:51:19.439Z

Movessa was a well structured, and challenging program that kept me engaged and progressing with support from Mitch that was really good and personal, I’d recommend him for sure

2026-09-02T07:37:15.164Z

After having a back injury I wasn’t sure what to do so joining this program has been an absolute life change and full circle for me and impacts on my family also. To be able to move and free up the body plus the loss of weight has been amazing. If you’re ready to change your life it will be the best thing you will ever do. Thanks for everything Mitch!!!!!

2026-08-25T06:38:12.579Z

I started online training with Mitch at Movessa and it was well worth it. He set up programs that actually fit around my work roster, what I had access to and my personal injuries. It's wasnt just a generic plan chucked at me. Biggest thing I got out of it was habits that stuck, decent gains in strength and a lot better mobility than when I started. Mitch is great to deal with and adjusts things when life gets in the way. I definitely recommend Movessa if you're looking to make a change!