2026-07-15T08:17:38.723Z

I’ve been working with Sami for the past four months after completing a marathon and wanting to set some new goals for both my fitness and nutrition. From the very beginning, Sami created a personalised plan tailored specifically to my goals, including healthy weight loss, new running challenges, and developing a much deeper understanding of nutrition.I thought I already had a good knowledge of nutrition before working with Sami, but his expertise is on another level. He explained everything in a way that was easy to understand and set personalised calorie and macro targets that completely transformed the way I fuel my body. One of the biggest changes I noticed was my recovery. I used to suffer from muscle soreness for days after exercising, but with a few simple nutritional changes that Sami recommended, that completely disappeared.Shortly after starting with Sami, I found out I was pregnant, which meant my goals and training needed to change. He immediately adapted my programme to ensure it was safe, effective and appropriate for each stage of my pregnancy. Every adjustment was carefully considered, manageable, and progressed at the right pace for me, which gave me complete confidence in the process.What really sets Sami apart is that he doesn’t just focus on physical results. He helps you develop the right mindset too. My relationship with fitness, nutrition and my body has changed permanently because of what he’s taught me. He also provides an incredible library of videos covering a wide range of fitness and nutrition topics, making it easy to continue learning between sessions. He taught me the importance of recovery, sleep and rest just as much as training itself, which has had a huge impact on both my physical and mental wellbeing.Sami has genuinely been life-changing for me. After working with three or four personal trainers over the years, I can honestly say I wouldn’t go anywhere else. If you’re looking for someone who is incredibly knowledgeable, genuinely invested in your progress, and who will help you build lifelong healthy habits rather than just chase short-term results, I can’t recommend Sami highly enough!

2026-07-14T01:05:17.192Z

Sami has been a huge help in getting my fitness back on track. Before working with him, I’d fallen out of any real routine, but in a short time he’s helped me rebuild consistency with both strength training and cardio. He’s designed my gym programming and nutrition plan specifically around my goals and situation, which has made a big difference, and he keeps me accountable by setting and tracking my targets.I’m now training regularly, eating a more structured, protein-focused diet, and seeing faster results in body composition than I expected. I’ve gone from barely running to completing a 15km run, and my sleep, hydration, and overall energy have all improved a lot.He provides detailed weekly feedback on my progress and is always available to answer questions (sometimes daily when needed!) which really sets him apart. He’s also corrected my form across different exercises, which has drastically reduced my back pain and completely eliminated my knee pain. I’m feeling the best I have in a long time and looking forward to continuing with him.Highly recommend.

2026-06-23T10:38:39.900Z

I’ve been training with Sami for just over 2 months now and I genuinely couldn’t recommend him enough!! From day one Sami has challenged any limiting beliefs I’ve had, he’s supported me through challenging times and has celebrated every single win - big or small.Sami’s knowledge and understanding on how to navigate injury has been top tier and in our first week he was able to get me to a point where I felt no pain from a previous back injury whilst lifting (prior to training with Sami I had constant pain whilst at the gym for years) and in the 7 weeks that have followed I have had no pain. The individualised plans, easy to navigate app, educational tools and weekly 1 on 1 PT sessions have really contributed to my success so far.I’m so glad I made the leap when I did and if you’re looking for someone who truly cares, practices what they preach, meets you where you’re at and is committed to your goals and helping you reach them, Sami is the coach you want in your corner🚀

2026-04-08T21:45:05.547Z

I had a really great experience with Sami. He was professional, motivating and tailored every session to suit my goals and fitness level. I saw noticeable improvements in my strength and confidence and Sami made workouts enjoyable and challenging at the same time.Highly recommend to anyone looking for a supportive and knowledgeable trainer!

2026-03-15T07:54:57.429Z

I have had a great 4 month journey so far training with Sami.One of the things I have loved most is not having to think about my workouts. I open the app each day and follow the program which makes staying consistent so much easier. Sami also checks in regularly and keeps me accountable each week, which has really helped me stay on track.The results have been amazing. I feel and look much more athletic, and I have learned so much about proper training along the way.What really sets Sami apart from other trainers I have seen is his depth of knowledge. He understands how the body moves and is able to adjust workouts based on each person’s individual needs and abilities. It feels like training with someone who has a PhD in personal training. Compared to some trainers who follow generic programs, Sami clearly has a much deeper understanding of training and performance.Sami is very knowledgeable and a supportive trainer who genuinely cares about helping you improve.

2026-03-13T00:49:49.331Z

I've been with Sami for over four months now and I can't reccomend him highly enough.Beyond the physical results, the accountability has been a game changer. He's helped shift my mindset around training and consistency, and a result, my confidence both in the gym and outside of it, has grown massively.Sami's knowledge, support, guidance and ability to tailor training to where I'm at has made a real difference. He genuinely cares about my progress and long term health, and helps me believe what I'm truly capable of.

2026-01-25T18:38:48.648Z

Sami is the most dedicated and caring coach I have ever worked with. Nothing is too much trouble for him, and he is constantly on call for when something isn’t quite aligning. His problem shooting and dedicated to his clients are the reason he has my full trust. Could not fault him at all.

2025-12-24T10:45:52.435Z

Great trainer, would strongly reccomend.I done one of his 3 months programmes last year in January. Was a great holistic approach which really worked from a results based perspective but more important was that changed my lifestyle completely.He even had a nutrionist part of his programme which was really helpful.The most I loved that he was always there to ask for updates and keep me accountable.

2025-12-07T08:34:54.676Z

Thanks to Sami, I am in the best shape of my life! We worked on an 8 week plan and I couldnt be happier with the results! A complete macro and training plan was set up for me and Sami was always there to answer all my questions

2025-11-11T09:24:47.470Z

Sami has been such a great PT to have around, hes such a great guy and cares about your goals, he is super knowledgeable and is always willing to help. Highly reccomend!

2025-11-06T22:20:56.668Z

I can’t recommend Sami more highly - he helped tailor my training to my goals, overcome challenges and feel more confident in the gym. He’s super knowledgable and brings the energy, even at 6am!

2025-10-27T04:14:04.330Z

Love working with Sami to help me achieve my personal goals and encouraging me to stay focused and accountable to myself. Sami takes the time to explain the science behind improvement and has built me a personalised program that is delivering predictable results based on the science, resilience and mental focus. Highly recommend

2025-10-24T09:31:38.736Z

I’d been training on my own for a few years but wasn’t seeing much progress, so I decided to work with Sami and honestly, it was the best decision I could’ve made. After just a month, I started seeing real changes. His plan pushed me but always felt doable, and his support and knowledge kept me motivated every step of the way.

2025-10-08T11:23:21.939Z

I worked with Sami on his Reform 66 program. Initially I thought this program was not for a 58 year old post menopausal woman...more for seasoned athletes. How wrong was I! Sami is amazing! Extremely knowledgeable, supportive and adapative to what I was needing from the program. Never did I think I'd be getting in the gym at 6.00am to do a workout! Sami supported and encouraged me throughout the program and understood when times became challenging-whether this be physically or with life in general. He showed me that S&C was for everyone-regardless of age, physical fitness, personal fitness goals etc. As someone who never really enjoyed the gym, also lacked confidence, I started to enjoy my workouts, and seeing the physical changes in me was a real confidence booster! Thank you Sami!

2025-10-08T02:33:41.299Z

Very knowledgeable, easy to get along with highly recommend

2025-10-07T22:24:41.370Z

Had a consultation and PT session with Sami and his passion and knowledge is second to none. He has bought a great energy to the gym and his friendly manner makes for a much more positive environment