2025-10-16T17:30:40.848Z

2025-06-27T14:19:41.851Z

I was never a gym person but with Conor Adam and Ronan the gym is becoming the highlight of my week! They are such lovely lads and give such amazing instructions that I'm not only learning but I'm confident going and doing my sets myself.I have seen huge improvements in my fitness and strength. I work in a Montessori school from 9 to 6 and the flexibility that dark horse offers means I can get my work outs in without getting up at the crack of dawn.The benefits I can see already and how much it's helped me in my day to day life both in work and mentally are incredible. I don't think there are enough words to thank the lads or to explain how they have made the gym, a place I once hated, into such a warm, welcoming and friendly environment.I've had back pain for years and actually had an abscess in my lower back which needed a surgery to remove in November 2024. Since getting back into the gym the pain has disappeared and my recovery time was cut in half. I'm now feeling better than ever thanks to Conor and his team.Better than any gym I've ever joined and any trainers I've ever had. The lads all are so highly qualified that dark horse fitness is of a league of its own. I couldn't recommend them higher!

2025-06-26T12:02:44.975Z

2024-08-17T18:44:50.315Z

Conor and Adam are amazing! They design a programme to suit your goals & to ensure you get the most out of every workout. I've been training with them for 6 months & I've made so much progress. If you are looking to get stronger & fitter is a relaxing & safe environment, Dark Horse is the place to be. Couldn't recommend them more 😊

2024-08-07T11:10:40.196Z

I recently joined Dark Horse Strength & Performance and couldn't be happier with my experience. The space is brilliant – clean, well-equipped, and designed for serious training. The gym maintains a limited set of people per time slot, so it’s never too busy, allowing for personalized attention and a comfortable workout environment.The coaches, Conor and Adam, are exceptional. Their expertise and dedication are evident in every session. They've helped me improve my strength significantly, providing tailored guidance and support. Highly recommended!

2024-08-06T19:22:04.053Z

I’ve been training in Dark Horse since April this year. Before, I would only attend classes in commercial gyms as I didn’t have confidence to do my own thing on the gym floor and was never progressing. I now have so much confidence in my workouts, mentally and physically I feel better and stronger and my progression is on a steady incline. The coaches are brilliant at what they do, I would highly recommend.

2024-08-06T16:14:14.636Z

2024-08-06T09:21:57.979Z

I’ve been training with Conor and Adam for 7 months at Dark Horse S&P. I cannot recommend it enough!Having spent over a decade dipping in and out of various gyms and PTs, I joined reluctantly with a real feeling that I didn’t belong in a gym / I didn’t know what I was doing / I couldn’t ever feel comfortable in that environment. How wrong I was!The atmosphere and general feeling at Dark Horse S&P is so open and welcoming. Not once have I felt uncomfortable or like I didn’t belong there. I have gone from messing about with tiny weights in other gyms to confidently lifting heavy weights (and loving every second of it).Conor’s vast experience in the industry is evident in everything he teaches his clients. He really takes the time to explain form and movements (and why we’re doing them).The small group PT setting is brilliant. You get the perfect amount of 1:1 attention, while also feeling part of a gym community.The app and booking set-up is super convenient too.For the first time in my life, I jump out of bed on my gym days and leave afterwards with a smile on my face. I feel strong and healthy and am excited to train with Conor and Adam long term!⭐️⭐️⭐️⭐️⭐️