2025-10-28T20:38:43.267Z

Before Core 5 I felt constantly exhausted and having difficulty doing the simplest of tasks like going up and down the stairs or getting up off the floor from playing.I joined Core 5 coaching because I was told about a 6-week beta challenge that Coach Tyler was doing with moms.As a result of Core 5 coaching, I was able to reframe my thinking toward exercising and started noticing that my mental health was benefitting from the workouts! The workouts were really short and effective. I have stopped feeling pain when going up and down the stairs and it's not a huge production getting up off the floor anymore!If you are considering Core 5 coaching I would tell you that you won't find a better Personal Trainer. Coach Tyler really listens to you and gives you achievable goals to help you feel your best!

2025-10-14T20:31:02.510Z

2023-08-16T02:02:33.397Z

Wanted to share a little bit about my experience with Tyler as a personal trainer. Last fall I hurt my shoulder pretty bad trying to get back into working out. I went to heavy on the bench press trying to keep up with my 16 year old son. It was pretty bad for about 6 months. I didn’t sleep well because I’m a side sleeper and would always roll over onto it and would wake up in pain. I saw a specialist that gave me a cortisone shot that offered no relief. Surgery was my next option but really didn’t want to go down that road. I did a quick internet search and came across Tyler and decided to reach out. We did an initial phone assessment to get to know my goals. We started training 2 days a week back in March. Tyler designed a program to help strengthen my shoulder as well as the rest of my body. For the last couple months I have experienced zero shoulder pain! We have been working with dumbbells and other resistance training. Today I was able to benchpress using the barbell with no issues. I feel stronger, gaining definition and have more energy than I have in a long time. Would highly recommend Tyler as a personal trainer. He is extremely educated and passionate about helping his clients reach their goals!

2023-04-10T13:08:21.734Z

Tyler's commitment to creating a personalized program for me has both improved my health and overall quality of life. With his help, I have met many goals and am working towards making and reaching new ones. Tyler's vast knowledge of both very focused physical training along with nutritional advice have led to tremendous results for me.

2023-02-03T17:48:04.980Z

I have had many personal trainers over the years but Tyler Parks is by far the best for so many reasons. He routinely asks me about my goals and always focuses on my overall well-being. He plans ahead and comes prepared for every session. Even my massage therapist is impressed and commented that since joining Tyler my muscle tone has improved significantly and I notice my overall strength has increased over the past year and without injury. A curious and therefore knowledgeable trainer, he often offers fresh ideas for how to be healthy tip to toe.

2023-01-25T21:28:03.281Z

I wanted to take some time to recognize Tyler Parks who has been my trainer for about 7 or 8 months. Tyler is very encouraging and steadfast in holding me accountable to help reach my own goals. Tyler has created a program that allows me to methodically build up my strength and confidence and keeps pushing me hard to meet my goals without injury. I feel so much better after the time I have spent focusing on this with Tyler. I would highly recommend Tyler whether you are seasoned fitness guru looking for next level, or a newbie to building a good fitness plan. Thank you Tyler!

2022-09-09T21:38:20.302Z

Tyler’s approach to nutrition training was excellent. He is professional, knowledgable and patient. He addressed way more than nutrition including stress management strategies. He customized his program to fit into my chaotic schedule / life and I’m very happy with the results. He will help you achieve your goals through positivity and accountability. I highly recommend Tyler!

2022-04-03T16:08:06.301Z

I met Tyler through Integrated Fitness and worked out with him for about a year. What I discovered is that out of the five simple exercises that I knew how to do beforehand, three of them I was performing wrong. He taught me that if I’m not focusing on at least three different things like form, movement, and breathing that I’m probably not doing the exercise right. My fitness goals were simple, and I was not going to Tyler to get a chiseled body, but to perform compound exercises and ultimately to be able to bend over when I reach 70. He worked with me to get me able to do those compound exercises like the deadlift, barbell squat, and chest press through adaptations to build the required strength. At first, I couldn’t even do a proper squat. Additionally, we worked on my nutritional understanding of macros and how the quality of food matter more than reaching those macros. He even responded promptly to questions outside our sessions when I had questions or/and doubts. Due to Tyler's guidance, I’m now at a stage where I can confidently try any new exercise without worrying that I'm doing it wrong. Also, I'm working on building the strength to support my body weight of 200 Ibs in various forms of exercise. Nevertheless, whatever your goals are, you will not be disappointed with choosing Tyler as your trainer.

2022-03-18T19:53:21.000Z

Highly knowledgeable and personable. Highly recommend.

2022-03-18T17:57:29.606Z

I have been doing in home/office training with Tyler for about a year a half. When I reached out to Tyler I asked him to “ help me get ready to get into shape“. I wasn’t at the point where I thought I would follow through with this goal, However to my surprise I have. This years goal to progress further with a personal trainer. My workouts have changed often enough that I can ensure a full body workout as well as cardiovascular training, as well as a good deal of stretching. As a middle aged man, who has lost site of health. I challenged Tyler to help me out. There is a steady one to one dialog that helps develop the routines to achieve specific goals. Today I feel great and am delighted to advocate for Zenith Personal Training.

2022-01-20T14:21:43.697Z

I have been working with Tyler for over a year, and have been very happy. He takes the time to explain the exercises and promotes a more positive approach to training. I've had several trainers in the past and he is one of only a couple that have gotten me results and helped me learn better techniques for a more productive training schedule. If you want to get healthier and want a more personal approach then Tyler is your guy!

2022-01-20T13:53:57.284Z

Very personable and won’t BS you. Great for helping understand the necessary elements to make lasting progress.

2022-01-19T19:13:36.056Z

Tyler - you are more than just a great trainer, you are an excellent coach and teacher too! You always let me know which muscles are being used and just how far to push in order to make a real difference. I have learned so many great exercises and tools to keep moving in the right direction. Tyler is focused, professional, informative, and enjoyable too! Thank you for everything Tyler Parks!!

2022-01-14T03:33:40.563Z

Tyler delivers custom training that gets real life results. Tyler’s strong knowledge of body mechanics and nutrition is a huge plus. Tyler listens and comes up with creative ways to help improve. If you are on the fence - go for it! You won’t be disappointed.

2022-01-07T17:15:58.582Z

Fantastic experience working with Tyler. Tyler is a true professional that takes the time to listen and create a program based upon your personal needs and goals. I have been seeing Tyler for 18 months now and thank him for motivating me when necessary to help me reach my fitness goals. Highly recommend Tyler to anyone!

2021-06-22T20:13:38.000Z

Tyler wants you to succeed and to make good progress without braking. The saying “no pain no gain” is not in his vocabulary. Activate not annihilate. Highly suggested.

2021-04-09T17:47:52.000Z

Worked with Tyler through his virtual physical training regimen. He was very helpful and communicative and helped me to get out of the rut I was in and to become more active and make healthier lifestyle choices. Highly recommend!

2019-01-05T07:49:50.000Z

He takes the time to know what you need and what works for you, then creates a plan personalized for you. Tyler will take into account any disabilities you have and work around them so you still get what you need.

2018-11-28T18:42:09.000Z

One on one personal training with Tyler. He is personable, upbeat, and knowledgable. Always learning the newest methods in training and health.