2026-09-14T20:08:01.249Z

This has been an amazing experience to learn and work with these people. The instructors make sure to explain things on your level and a constantly encouraging you. It has pushed me to heights I’ve never thought I’d reach. Thank you for all the hard work and effort that has gone into this class!

2026-08-04T21:29:12.000Z

Lillian is amazing!! So incredibly knowledgeable with real-life self defense strategies. I have been doing personal training with her for a couple years now and she is fantastic! Really tailors the workout to your health goals and is very personable and encouraging. Highly recommend working with her or taking a class!

2026-08-04T21:29:12.000Z

Lillian is amazing!! So incredibly knowledgeable with real-life self defense strategies. I have been doing personal training with her for a couple years now and she is fantastic! Really tailors the workout to your health goals and is very personable and encouraging. Highly recommend working with her or taking a class!

2026-04-11T13:17:42.907Z

This program has improved my confidence and safety like no other! Extremely grateful I found Lillian and her team at Iron Impact!!!

2026-04-06T17:12:39.682Z

Great workouts, great energy, and such a supportive environment. I always leave feeling stronger and more confident.Lillian is an amazing instructor and makes every class engaging and actually fun, while still pushing you. Highly recommend Iron Impact Knoxville Self Defense & Fitness!

2025-12-07T18:23:37.240Z

I attended my first class yesterday. Lillian is amazing she made me feel right at home. And in one class filled me with a great deal of knowledge. Also I have recently healed from a broken bone Lillian recommended some ways to strengthen it back up and keep the muscles loose flexible. I'm extremely glad to have found Iron Impact . 🙂‍↕️🙏😘

2025-10-16T19:22:56.093Z

Lillian is a great personal trainer! She does extremely well at personalizing and tailoring a plan to specific needs of the person she is working with. I have thoroughly enjoyed my training time with her!

2025-10-12T16:50:34.886Z

Lillian is a detail oriented instructor/trainer and approaches each client uniquely considering goals, weaknesses, and strengths. She does an excellent job explaining the reasoning behind her process and takes time to provide rationale. It's clear that she cares quite a bit about client progress and works hard to help them achieve their goals.