2026-05-26T21:52:41.623Z

Coach Tommy is someone you want to help with your training journey! Besides being very knowledgeable, he will take the time to personally make sure you are in proper form and comfortable with your workout.

2026-05-24T18:30:16.894Z

Frederick Fit Body Boot Camp is an awesome gym with amazing coaches who truly care about helping you succeed. The family atmosphere makes every workout enjoyable and motivating, no matter your fitness level. The 30-minute workouts are challenging, effective, and perfect for busy schedules. Highly recommend to anyone looking for a supportive community and great results!

2026-05-22T15:14:42.612Z

FBBC offers a great workout with coaches who care. They will tell you the truth about what you need to do to hit your goals. They won’t hold your hand, but they will give you the tools and walk beside you. Love this place!

2026-05-16T00:41:30.244Z

I love Frederick Fit Body Bootcamp! It has made such a difference in my life. I have been a member for almost 4 years. I’ve always been active but when I would go to the gym, I would do the same things over and over. At FBBC they plan the workout so you just show up (or zoom in). They have also taught me about the importance of nutrition. I highly recommend. Also, Tommy is so funny. He makes me laugh each class and makes working out fun. It is a great community!

2026-05-15T19:47:58.406Z

2026-05-15T13:42:01.708Z

I joined the program for 60+ and love the care, support and difference it is making in my health and body

2026-05-15T13:30:17.470Z

Best bootcamp ever!!! The integral workouts and nutritional support have been key in my journey. As a very busy mom, business owner, and full-time employee, finding a 30-minute workout that actually works — while also giving me the flexibility to do it remotely when needed — has been life-changing for me.I lost 20+ pounds during their 12-week challenge when I first started, and what I thought would be just a 3-month program has now turned into over 3 years… and I’m still there because it truly works!! It nos an overnight process to switch habits but they make it easier!For the first time in my life, I’ve gone to a gym without the “mean girls” vibe or constant shaming. The coaches are incredible, the people are genuinely kind, and the environment is very family-oriented.I truly can’t recommend FFBBC enough! 🫶🏼

2026-05-15T13:26:33.976Z

What an amazing experience Fit Body Boot Camp has been! What started as a gift of a free trial workout is now a new life habit for me AND my husband.When our kids heard how much I enjoyed my new workout routine, they in turn gifted my husband with a trial workout! He was hooked immediately! We joined the 60+ program, because the focus was on strength, flexibility, and balance- critical as we age! But honestly, we could have joined any group because the level of engagement from the coaching staff and the personalized attention they give during sessions really makes it feel like your own personal session!Our two to three day a week commitment - only 45 minutes per session- has payed off dividends! Both my husband and I have noticed our increased energy, a serious uptick in endurance and flexibility, better posture, stronger muscles, and a desire and ability to be more active.I can’t speak highly enough of Coach Tommy and his amazing coaching staff and the community of beautiful friends we’ve made. We’re looking better and feeling more youthful than we have in years and our family and friends have all noticed the difference!I recommend Fit Body Boot Camp to EVERYONE. It has been the best gift we’ve given to ourselves and to our children and grandchildren.

2026-05-15T12:48:11.790Z

Coach Tommy and the entire Fit Body team truly are family! The atmosphere, the community all truly support each other and as a result you get RESULTS!I am truly happy my experience at FFFBC, enjoying the RESULTS of my hard work and celebrating it with great people ! 🎊

2026-03-21T23:53:19.053Z

I have been a member of Frederick Fit Body gym for over four years, and it has been one of the most rewarding decisions I've ever made. This gym is truly unique, offering an efficient half-hour workout that effectively engages every muscle in my body. Through our exceptional nutritional coach, I have gained invaluable knowledge about proper nutrition to fuel my body. The supportive coaches and sense of community have created lasting memories with my fitness family. I eagerly anticipate my daily workouts and highly recommend this outstanding facility.

2026-03-08T11:33:57.973Z

The people and workout program are exceptional, if you have not signed up yet, you are missing out big time!

2026-03-03T10:36:51.311Z

FBBC is a great gym. The workouts are effective and are different every day, so you never get bored. The environment of the coaches and other members is so supportive and caring. They truly become like family.

2026-02-21T01:11:56.011Z

This is by far the best work out place in the entire state of Maryland. Tommy and Nga owners along with Pam and Koren are amazing and super supportive in our training. You will not find consistency anywhere else.

2026-01-08T19:44:02.153Z

This the best workout you'll ever have no judgment zone ..123 family at the end of every class means something..its addicting ....you just can't get enough even when your legs are on fire.....

2025-12-20T16:48:23.152Z

Absolutely amazing environment and coaches!

2025-12-03T00:51:18.964Z

This gym truly welcomes everyone. No matter your fitness level or experience, you can count on getting an outstanding workout in a friendly, supportive atmosphere. They offer a wide range of class times—morning, afternoon, evening, and even virtual options—and there’s always space available, so you don’t have to book days in advance like at other places. The 30-minute classes are challenging and efficient, making it easy to get the most out of your time. The facility itself is modern, clean, and well-equipped. Shout ot to Coach Tommy and the coaching staff - they are the best!

2025-11-11T13:12:47.886Z

I just completed my 28 day jumpstart with them. I had a great experience in those 28 days each time I went in. I love that they do 30 minutes of intense workouts vs prolonged workouts. Different workouts each day that helps target every muscle. I hope to join full time in due course. Thank you!

2025-11-07T15:03:58.811Z

I have been a member since March of 2020. I love FBBC. The encouragement and push you get from the coaches is awesome. The structure of the workouts is great, love doing the stations because it's something different and it really challenges you. I love the feeling I have after every workout, you will not be disappointed.

2025-09-30T18:16:07.724Z

I love Frederick FBBC! The workout structure, the coaching staff, and the members are fantastic. I truly look forward to going to the gym! If you are nervous to start a fitness routine, I encourage you to give them a try!

2025-09-03T23:41:17.009Z

I can't say enough good things about this gym. The coaches are great, they know everyone by name and everyone is welcome. I no longer have to hide in a corner like I did at the big gyms. The owners truly want the best for each member. You can't go wrong. Give them a try.