2026-07-22T13:11:29.470Z

This has been an amazing experience and coaches can not be betterThey make working those muscles fun and challenging

2026-07-20T23:15:01.207Z

Great club. Friendly people and the coach Tommy and his wife are amazing people. You will never get bored at this camp.

2026-07-20T23:10:40.390Z

Love working out with my fit body, Boot Camp, Family! And I love the results too. I feel better and my clothes fit better and most importantly again I feel better! Highly recommend fbbc. Check it out, quick strategic thirty min workout.

2026-07-20T21:06:07.321Z

2026-07-20T20:40:34.221Z

I joined Fit Body Boot Camp in February 2026 as part of the Fit Body Forever program, and I can honestly say it has made a huge difference in my life.At 64 years old, I wasn’t trying to become a bodybuilder, I wanted to be healthier, stronger, and ready for the next chapter of my life. I hope to have grandchildren soon (fingers crossed!), and I want to be the grandma who gets down on the floor to play, runs around the yard, goes to the park, and creates amazing memories with my grandkids. Fit Body Forever is helping me prepare for that future.In just six months, I truly feel better than I have since I was a teenager. I’m stronger, more flexible, and my balance has improved so much. I have more energy, and everyday activities are easier than they’ve been in years. One of my favorite signs of progress? My husband now hands stubborn jars to me when he can’t get them open!The coaches are incredible. Coach Tommy, Coach Karon, and Coach Heather genuinely care about every member. They’re constantly encouraging us, making sure we’re using proper form, and offering modifications when needed so everyone, regardless of age or fitness level, can succeed safely.And the community? They aren’t kidding when they say Fit Body is a family. In just a few months I’ve met such an amazing group of people who cheer each other on, celebrate every victory, and make working out something I actually look forward to. We may be a close-knit group, but new members are always welcomed with open arms from day one.If you’re thinking about joining but aren’t sure if it’s for you, take the leap. I only wish I had started sooner. No matter your age or where you’re starting, you’ll be encouraged, challenged, and supported every step of the way.

2026-07-20T16:34:11.452Z

Knew I needed to get more active and improve my strength. Saw an add for 60+ class. Decided to check it out (with a bit of trepidation). BEST DECISION I'VE MADE THIS YEAR. Great instruction. Great workout. Great people. Love the family atmosphere. Do you need to improve your strength for you and your loved ones? Come join us and make your best decision this year!🎉

2026-07-20T14:17:23.787Z

This is by far the best work out place in the entire state of Maryland. Tommy and Nga owners along with Pam and Koren are amazing and super supportive in our training. You will not find consistency anywhere else.

2026-07-20T13:08:02.212Z

The coaches are motivating and positive all while pushing you to get stronger. The atmosphere with my class members and coaches is so engaging it makes me want to come back again and again.

2026-07-20T13:06:48.861Z

What an amazing experience Fit Body Boot Camp has been! What started as a gift of a free trial workout is now a new life habit for me AND my husband.When our kids heard how much I enjoyed my new workout routine, they in turn gifted my husband with a trial workout! He was hooked immediately! We joined the 60+ program, because the focus was on strength, flexibility, and balance- critical as we age! But honestly, we could have joined any group because the level of engagement from the coaching staff and the personalized attention they give during sessions really makes it feel like your own personal session!Our two to three day a week commitment - only 45 minutes per session- has payed off dividends! Both my husband and I have noticed our increased energy, a serious uptick in endurance and flexibility, better posture, stronger muscles, and a desire and ability to be more active.I can’t speak highly enough of Coach Tommy and his amazing coaching staff and the community of beautiful friends we’ve made. We’re looking better and feeling more youthful than we have in years and our family and friends have all noticed the difference!I recommend Fit Body Boot Camp to EVERYONE. It has been the best gift we’ve given to ourselves and to our children and grandchildren.

2026-07-16T13:25:28.109Z

Great vibes, awesome workout, and caring coaches.Their workouts are quite a challenge but the coaches will help you modify the exercises to your fitness level. The camaraderie and encouragement make a huge difference in getting through the last few minutes. So glad I started going!!

2026-07-15T23:13:24.131Z

2026-06-25T23:25:43.474Z

Coach Tommy and staff exceeded my expectations! Not only did they help me get stronger, it translated to running faster. They challenge you wherever you are on your wellness journey and encourage you to beat yesterday! All in a safe environment. I love my FIT family!

2026-05-26T21:52:41.623Z

Coach Tommy is someone you want to help with your training journey! Besides being very knowledgeable, he will take the time to personally make sure you are in proper form and comfortable with your workout.

2026-05-24T18:30:16.894Z

Frederick Fit Body Boot Camp is an awesome gym with amazing coaches who truly care about helping you succeed. The family atmosphere makes every workout enjoyable and motivating, no matter your fitness level. The 30-minute workouts are challenging, effective, and perfect for busy schedules. Highly recommend to anyone looking for a supportive community and great results!

2026-05-22T15:14:42.612Z

FBBC offers a great workout with coaches who care. They will tell you the truth about what you need to do to hit your goals. They won’t hold your hand, but they will give you the tools and walk beside you. Love this place!

2026-05-16T00:41:30.244Z

I love Frederick Fit Body Bootcamp! It has made such a difference in my life. I have been a member for almost 4 years. I’ve always been active but when I would go to the gym, I would do the same things over and over. At FBBC they plan the workout so you just show up (or zoom in). They have also taught me about the importance of nutrition. I highly recommend. Also, Tommy is so funny. He makes me laugh each class and makes working out fun. It is a great community!

2026-05-15T19:47:58.406Z

2026-05-15T13:42:01.708Z

I joined the program for 60+ and love the care, support and difference it is making in my health and body

2026-05-15T13:30:17.470Z

Best bootcamp ever!!! The integral workouts and nutritional support have been key in my journey. As a very busy mom, business owner, and full-time employee, finding a 30-minute workout that actually works — while also giving me the flexibility to do it remotely when needed — has been life-changing for me.I lost 20+ pounds during their 12-week challenge when I first started, and what I thought would be just a 3-month program has now turned into over 3 years… and I’m still there because it truly works!! It nos an overnight process to switch habits but they make it easier!For the first time in my life, I’ve gone to a gym without the “mean girls” vibe or constant shaming. The coaches are incredible, the people are genuinely kind, and the environment is very family-oriented.I truly can’t recommend FFBBC enough! 🫶🏼

2026-05-15T12:48:11.790Z

Coach Tommy and the entire Fit Body team truly are family! The atmosphere, the community all truly support each other and as a result you get RESULTS!I am truly happy my experience at FFFBC, enjoying the RESULTS of my hard work and celebrating it with great people ! 🎊