2026-05-08T12:57:48.376Z

Finding Soma Vita Physio & Wellness was such a blessing for me. From my intake to my final session, Dr. Lauren was patient, informative, and so caring. Every minute of my sessions were filled with meaningful therapeutic techniques that truly helped me progress, and the home exercise programs were always the just right challenge to help me feel and see change. Each session was personalized to fit my needs, and was not just a cookie cutter therapy routine. That meant the world to me. If you want safe, trustworthy, effective and skillful specialized physical therapy that will help you improve, then Soma Vita Physio & Wellness is the place for you. Thank you Dr. Lauren for all you’ve done to help me get better. I’m beyond grateful for you and the full Soma Vita Team!

2026-05-08T12:16:30.801Z

I cannot recommend Stella highly enough. After spinal surgeries, I truly felt as though my body needed putting back together again — and Stella did exactly that with extraordinary skill, patience, and care.She is not only incredibly knowledgeable, but also a true teacher. She helped me understand how my body works, why I was experiencing certain issues, and how to move correctly and safely again. Every session felt thoughtful, tailored, and encouraging.What sets Stella apart is her ability to combine deep expertise with genuine compassion. She listens, explains everything clearly, and gives you confidence that you will improve. Thanks to her guidance, I am stronger, moving better, and feeling far more like myself again - in fact, better than myself!If you are looking for a physiotherapist who is intelligent, dedicated, kind, and exceptionally talented at what she does, Stella is simply outstanding. Five stars without hesitation.

2026-05-01T15:51:02.603Z

I have been going to Dr Lauren since December of this past year for hip pain during pregnancy. She worked her magic and helped resolve the pain and provided me with a home based program that helped keep me pain free. Now I am postpartum and going to Dr Lauren for pelvic floor and core rehab so I can rebuild my strength and return to a more active life style. Dr Lauren has lots of expertise and has been life changing in my physical therapy experience. She listens to all my concerns and helps formulate a plan that is best for me. The office is very welcoming and beautiful. I highly recommend Dr Lauren!

2026-05-01T14:55:25.528Z

I put off starting physical therapy for a few months, hoping my pain would resolve on its own, but it only got worse and began to impact my daily routine. Before coming in, I had tried rest and basic exercises on my own without much improvement. I was referred to Soma because of their personalized approach, and it made a huge difference. Since starting treatment, my pain has significantly improved. Appointments are easy to make and they are friendly and flexible with changing or rescheduling as needed.

2026-05-01T13:55:42.856Z

Dr. Lauren has helped me regain my body and confidence after having my second baby. I came to the office about 3 months postpartum with bladder control issues, pain, and a fear of getting back to my prior workout intensity. Dr. Lauren worked with me to not only address the immediate issues, but support my aggressive goals and timelines for getting back to racing and competing. I’m confidently back to a satisfying run volume and racing my second event since starting PT 3.5 months ago. Thank you Soma Vita!

2026-04-24T13:31:41.262Z

I cannot recommend Stella highly enough. She is an incredible physical therapist! Following my recent surgery, she was exceptional at identifying exactly what my body needed. She specifically targeted post-operative tightness and provided expert scar tissue management, which significantly improved my mobility. Her approach to agility and functional movement was exactly what I needed to bridge the gap between recovery and returning to my regular gym routine. If you're looking for a therapist who truly understands post-surgical rehabilitation, see Stella!I’m feeling stronger than ever—thank you, Stella!

2026-04-23T20:09:15.686Z

I have cyclical but chronic back pain from scoliosis. I particularly wanted help staying pain-free and strong during my second pregnancy, and was looking for a PT who was knowledgeable enough to support my body during that period. But, as a former professional dancer and massage therapist, I'm really picky about who I see and don't want cookie-cutter PT. It took me a while, but I'm so glad I found Dr. Stella. She's fantastic. I absolutely trust her expertise, every intervention is completely tailored to my body, and her hands-on work is excellent. I leave every session feeling better and confident I have what I need to get stronger and stay healthy.

2026-04-22T17:58:13.768Z

After many years of PT for many different ailments, I was fortunate to find Dr.Stella at Soma Vita. Her unique level of expertise far eclipses any of the many practitioners I've tried in recovering from two back surgeries.Excellent communication in and after sessions, particularly strong are the detailed videos of the recommended between-session, at home exercises. A friendly, welcoming private space to learn to recover.

2026-04-13T13:13:45.760Z

2026-04-08T19:40:09.325Z

I highly recommend Dr. Stella! I have tried other PT practices, with limited success. Dr. Stella took the time to explain the purpose of the exercises by using the skeleton hanging in her office. I love the app that is used to track the prescribed exercise program. The demonstration videos were extremely helpful, and I like the sense of accountability that the app provides. I also really appreciated Dr. Stella's quick turnaround with updating the app with any changes to my exercise program. You won't be disappointed!!

2026-04-06T12:14:32.535Z

Dr. Stella is the best! She listens and truly wants to help patients heal. She gets to the root of your pain and retrains your body to function better!

2026-04-03T23:46:56.504Z

Dr Stella is amazing to work with — true one-on-one treatment from someone knowledgeable and personable

2026-03-25T09:36:40.703Z

I had a great experience with Dr. Lauren in pelvic floor therapy. Her work has made a significant difference for me, she created a program specifically catered to my needs and in just two months, I have already seen such an improvement. Cannot recommend them enough!

2026-03-11T22:58:23.688Z

Both Dr. Stella and Dr. Lauren have been absolutely incredible throughout my recovery journey. From day one, they were knowledgeable, encouraging, and truly invested in helping me get back to feeling like myself again. They took the time to explain everything, tailored exercises to my needs, and always made sure I was progressing safely and confidently. Their support, patience, and positivity made a huge difference during a challenging time. I saw improvements in my mobility after each session. I’m so grateful for the care I received, they made me feel at home and I would highly recommend them to anyone in need of physical therapy!

2026-03-04T15:06:04.021Z

Dr Stella and her team at SomaVita are extremely supportive and helpful! I appreciated that the sessions were one-hour and 1-to-1, with truly hands-on intervention to resolve physical issues. She is willing to go above and beyond, accommodating patients and working with changes as needed week to week. I'm grateful for the months I went to her to improve my physical challenges, as she safely offers what other PT places I attended were hesitant to do. I highly recommend her services!

2026-02-25T23:08:29.311Z

I feel very fortunate to have access to the care, skill, and professionalism of Dr Stella. In particular, her memory from session to session of very subtle points allows for efficient progress. The atmosphere of the office is positive, and quite conducive to productive work and insights. Most of all, I have the sense that Dr Stella has a genuine and deep care for not only my physical condition, but my mental approach to the treatments, their achievements and objectives. This in turn increases my motivation to work harder at getting better.

2026-02-12T18:17:55.219Z

Dr. Lauren is amazing. I highly recommend her expertise. Thank you for helping me to feel stronger.

2026-01-30T02:21:11.801Z

I am incredibly grateful for my experience at Soma Vita Physio & Wellness. From the moment I walked in, every provider made me feel supported, heard, and truly cared for.Dr. Lauren has been life-changing for me as a pelvic floor therapist. I came to her post-menopause after experiencing significant discomfort and symptoms that were affecting my daily life, and the difference she has made is truly remarkable. She demonstrates not only exceptional professionalism and clinical expertise, but also a rare warmth and compassion.She takes the time to genuinely listen and has an incredible ability to connect—not just with the physical pain in your body, but with the emotional side as well. Through my work with her and the entire Soma Vita team, I’ve learned that a healthy mind truly supports a healthy body.The care I received here went far beyond treatment; it helped me better understand myself and heal in ways I didn’t even realize I needed. I cannot recommend Soma Vita Physio & Wellness enough. If you’re post-menopause, experiencing pelvic discomfort, or wondering if pelvic floor therapy is worth it—this place can truly change your life.

2026-01-29T20:25:48.593Z

I came across Soma Vita Physio on Facebook for a free workshop on pelvic floor health. Being in my late-40s, I am symptomatic due to natural changes. My primary symptom is musculoskeletal in several areas. Additionally, I started to notice a change in my pelvis. With all this, I knew I needed advanced and comprehensive care. Both Dr. Stella and Dr. Lauren have been part of my journey and provide exceptional care. The musculoskeletal system is tough as so many areas impact each other. After two months, I am stronger in my deep core and more stable. This type of care requires self-commitment, time and patience. I’m grateful to have found Soma Vita and look forward to my continued journey towards my healthiest self.

2026-01-21T15:41:36.946Z

I began therapy with Dr. Lauren of Soma Vita Physio & Wellness for a personal physical matter and upon meeting her I was so thankful for her professionalism and warm, caring personality. During each session, I was given exercises to do at home along with an explanation of their benefits. Each week we would discuss my feelings and possible improvement from the home exercises. After weeks of therapy with Dr. Laren, I now have more confidence, and I plan to continue the program on my own now that my visits have completed. I would highly recommend Dr. Lauren, knowing she takes a personal interest in helping people and does her absolute best to do just that.

2025-12-24T00:04:52.748Z

Soma Vita was my last effort to feel better. After visiting several doctors and enduring various “negative result” scans to figure out what was causing my pain, Soma Vita came to the rescue! Lauren was patient, kind, and took the time to explain everything along the way. The whole Soma Vita team is patient-focused and strives to get you back to feeling your best!

2025-12-11T20:12:26.865Z

After a few years of trying to regain a level of fitness in a number of different settings and continuously hurting myself with setbacks I discovered that part of my issues had to do with my pelvic floor which I had very little knowledge of, who knew that my hip issues could be related to pelvic floor weakness? Pelvic floor is a subject that is rarely discussed amongst women of 60 plus surprisingly and all the other troubles this time of life can bring. I felt I was listened too and my concerns addressed in a kind and discreet setting. I am still on the journey but I am more aware of why I have these issues and things I can do to help myself. I feel Stronger and in a lot less pain. This knowledge has made me feel more hope and have more power over my issues that I can make positive changes. I wish I had known this 20 years ago and had implemented this information as I approached my 50’s and 60’s. I also appreciated the one on one approach and not feeling like a number. I highly recommend Soma Vita they are knowledgeable and compassionate professionals.

2025-12-05T02:09:24.251Z

My PT experience with Dr. Lauren has been tremendously beneficial. She is personable, knowledgeable, compassionate, patient, understanding, and I could keep going. I am so thankful to have taken this leap to enhance my pelvic health. I only did this thanks to my faith in Dr. Lauren. I have been to 7 sessions with her and I’m already feeling the benefits and looking forward to even more. I highly recommend her and this specific type of Physical Therapy.

2025-11-29T20:57:55.777Z

Dr Stella and crew are amazing! They helped me with a back and hip issue that has bothered me for 7 years, and after 2 months of physical therapy it is mostly gone.

2025-11-29T18:55:22.078Z

Dr. Stella is a gifted Physical Therapist who deeply cares about the well-being and long-term health of her patients. Her technical expertise as a manual practitioner is astounding, both from her enormous knowledge-base and from her hands-on perceptiveness. Stella puts the pieces together to solve complex somatic issues, recognizing and treating the root causes of pain which manifest in other areas of the body. As a larger man and a lifelong martial artist and teacher, I enthusiastically endorse Dr. Stella as one of the most helpful, caring, and effective experts with whom I have ever worked.

2025-11-19T13:29:54.555Z

I cannot say enough positive things about Soma Vita Physio and Wellness. Dr. Lauren has helped my pelvic health tremendously in the few short months that I have been seeing her. The office experience is always easy and comfortable, and the team checks in every step of the way. The appointments truly are tailored to what you need each time you come in. I find Dr.Lauren to always be non-judgmental and encouraging, which makes the program something for me to look forward to each week. My symptoms improved after the first few weeks and I can feel my body getting stronger! Dr. Lauren is such a wealth of knowledge to her specialty, she was able to help me with things I didn’t know needed to be addressed. I highly recommend this service to anyone who needs help with chronic pain, incontinence and especially moms! Thank you Soma Vita!

2025-11-13T19:07:03.563Z

Dr. Dimitrakakis is an exceptionally talented Physical Therapist who holds the prestigious IPA (IPA=Institute of Physical Art, sorry craft beer fans!) designation. This allows her to translate deep theoretical knowledge of biomechanics into hands on manual therapies that greatly improve functional outcomes. She helped get me back into skiing, running, and swimming within 4 months!She is also a wonderful person who listens intently and expresses a genuine interest in all aspects of physical and mental health. I cannot recommend anyone more strongly than Dr. Dimitrakakis!

2025-10-28T17:53:24.344Z

Dr. Stella is the best! I’ve never met a doctor more knowledgeable and truly passionate about their work. I literally recommend her to everyone. I can’t say good enough things!!

2025-10-21T15:19:14.999Z

I am so happy with my pelvic floor therapy i feel so well after few sessions and I totally recommend dr lauren if you are suffering from pelvic problems she does an amazing job !!

2025-10-16T16:33:45.285Z

I can’t say enough great things about this pelvic floor therapy practice! The staff is knowledgeable, professional, and truly caring. They take the time to explain everything, make you feel comfortable, and customize each session to your needs. I’ve noticed such a difference and feel so much better. Highly recommend to anyone considering pelvic floor therapy!