2026-05-11T21:58:44.000Z

I would very strongly recommend Mica who drew up a 6 session plan to help to strengthen a problematic knee. It is now feeling so very much better and the sessions were not only enjoyable but very carefully designed by Mica. Terrific work and so very much appreciated!!

2026-05-11T21:54:55.509Z

Mica delivered 6 fantastic physiotherapy sessions to help strengthen my knee. Her specialist skill and encouragement has made a massive difference. Superb work. Thank you so much!

2026-04-30T09:58:15.861Z

I worked with my Sam online for over a year, he’s been incredible throughout. Not only did he help me make real progress with my running goals, but he also supported me through a significant injury with tailored rehab, strength, and mobility work that made a huge difference.What really sets him apart, is the level of care and understanding he shows. During a particularly difficult time when I was unwell and my mum was diagnosed with breast cancer, he was nothing but supportive and compassionate and was there to listen.A true gentleman and an exceptional professional. I’m genuinely grateful for everything he’s done and couldn’t recommend him more highly. Thanks for everything Sam 😊🏃‍♀️

2026-04-29T19:50:35.493Z

I came to Sam after 4 months of struggling with lower back and hip trouble where I was experiencing daily pain just moving never mind trying to run. Fast forward 3 months and I am practically pain free and back running again without issue.During our time together, Sam gave me heavily structured workouts targeting the areas that were most troublesome and he regularly adapted plans based on my feedback. He provided weekly reviews of my progress based on my weekly check ins.I couldn't recommend Sam more highly if you're having any type pain or discomfort. He's incredible supportive and adaptive as well as being an all round good guy.

2026-04-26T08:24:41.699Z

Sam is an excellent coach with extensive knowledge and a vast range of exercises he can prescribe, tailored to each stage of your rehabilitation, wherever you are in your journey.Highly recommend

2026-04-22T12:27:56.145Z

Mica is a really lovely and friendly person.She also is a great physiotherapist. Gold at talking you through what's needed and discussing your overall life to determine what's best for you and your situation. Just be honest and clear (even if you've not been doing the exercises) about what you can and can't do.My neck is feeling significantly better thanks to her.Feel like I'm forgetting something else but it's a positive thing so know that too 😊

2026-04-07T16:18:08.742Z

Sam was amazing to work with. He helped me go from not being able to walk 3 miles to completing a Hyrox, pain free! He also helped with my running gait which made a difference in everything. He was very understanding and very easy to work with. I will definitely use him again, if ever needed.

2026-03-30T08:44:02.977Z

Sam was an absolute pleasure to work with.Initially I contacted him on Instagram for 1 to 1 coaching and from there we had a video call to discuss my injury history and future plans.The strength routines set were easy to follow with how to videos and Sam was always contactable on WhatsApp if I had any questions. This really surprised me as I didn’t think Sam would be so hands on but he was there whenever I needed advice and was more than happy to help.If you are looking to improve your strength work alongside the running or need help on just getting started, I could not recommend any physio more highly than Sam.