2026-10-11T15:38:31.161Z

Second time working with Sam. Can’t recommend him enough. Very good tailored and personal plans that are easy to follow with helpful demonstration videos. He is always available to chat if you need. Great service.

2026-10-03T07:38:48.678Z

Worked with Ben for a few months on some running injuries. Really knowledgeable and supportive, helped me get back to running and injury free. Would definitely recommend

2026-10-02T15:16:08.745Z

2026-09-25T14:00:09.331Z

I was treated by Mica for the shoulder muscle pain. She soon diagnosed the issue & helped me with massage & an exercise plan. Exercise plan was simple enough to carry out at home. After three 45 minute sessions, fully recovered.Thank you MicaDr Chandra

2026-09-21T08:36:21.676Z

I was referred to SJC at a point where my knee pain had become so bad that I was struggling to walk properly. In truth, I had probably put off getting it properly looked at for far too long after trying various other treatments.After completing a course of physiotherapy, the difference has been huge. I feel much more stable on my feet, my strength has improved in all the right areas, and I’m finally getting back to enjoying the things I love — particularly golf!A massive thank you to Mica for the care, attention and encouragement she gave me throughout the programme. She was incredibly thorough and made sure the treatment focused on what I needed to regain strength and confidence.I also really appreciated how flexible and accommodating the team were with appointments, which made the whole process so much easier.I’m genuinely delighted with the progress I’ve made and wouldn’t hesitate to recommend SJC to anyone struggling with similar issues.

2026-09-20T23:40:24.575Z

Sam has been brilliant from start to finish, he listened to me when I was so sad and upset with my chronic IT band issues and runners knee. I felt so hopeless and like I had tried everything. Sam gave me a new clear and simple routine to follow for 3 months. I followed it exactly and am now running again! I even love the gym now, which I never thought I would say. Sam has given me confidence to trust my body again, I have learnt so much. I cannot wait until life calms down and I can sign up to a race, I will 100% be back in touch and use his services. I am running again and can’t wait to get speedy so will be back in touch asap!

2026-09-19T17:59:26.076Z

2026-09-10T09:27:13.582Z

I came across Sam on Instagram last November when I was struggling with tendonitis in my knees.He put together a structured training and rehab plan which gradually progressed over several months. I really liked was that the training was always challenging enough to keep me improving (new exercises, resistances etc) but never felt like I was being pushed too far too quickly.Sam was always really easy to get hold of, keeping me informed of any updates that would mean he was busier, and was patient, helpful and encouraging whenever I’ve had questions or needed to make adjustments. He’s a genuinely kind person who really cares about helping people get better.I’ve gone from struggling with an injury to being able to train and push myself much more confidently again. I’d definitely recommend Sam to anyone looking to recover from an injury, get back into training or just improve their performance.Thanks Sam! (David G)