Nicole Anne Yoga & Holistic Wellness
2026-07-09T11:27:44.612Z
The experience of breathwork therapy with Nicole and a medium session of past life/trauma with Brittany helped me to release feelings that I have been holding onto for years. After the long process, I did find myself having vivid dreams that I was intrigued with and having a check-in call with Nicole and Brittany. Both provided more intel about what energies I have been experiencing.I used to feel like I was born in the wrong era; after understanding a past life, I do not feel the pull of feeling out of place. I feel connected. Brittany helped me reconnect with myself in a way that allowed me to understand where I (my soul) came from and how everything is connected.Releasing emotions through breathwork was relieving; Nicole gave reminders to breathe. During a crying session, we all hold our breath at times, and Nicole's guidance allowed me to release the emotion differently—allowing me to be more present.The experience of these sessions is long and energetically speaking, it takes a lot out of you. Reconnecting with yourself and letting go of emotions that hold you down is worth releasing. I am enough, and so are you. I hope you give yourself a day or two to face the emotions taking up energy in your body. Releasing, understanding, and connecting with myself was a gift I could not have achieved without the experience provided by Nicole and Brittany.