Working with Kami is an amazing experience! Not only is she a caring and compassionate coach, but she gives you the tools you need to tackle limiting ...
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Working with Kami is an amazing experience! Not only is she a caring and compassionate coach, but she gives you the tools you need to tackle limiting beliefs and transform your relationship to yourself, nutrition and exercise. Kam's approach is all-encompassing and her client support is unwavering. With her online coaching, I got into the best shape of my life and, most importantly, healed my relationship to food. Thank you Coach Kam!
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Nov 01, 2024
My online coaching experience with Kami has been transformative, offering a unique blend of health and mental benefits that have significantly enhance...
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My online coaching experience with Kami has been transformative, offering a unique blend of health and mental benefits that have significantly enhanced my overall well-being. From our very first convo
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Sep 27, 2024
Working with Kam has been an absolute game changer! Not only is she the sweetest person ever, but she’s also been my biggest cheerleader throughout my...
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Working with Kam has been an absolute game changer! Not only is she the sweetest person ever, but she’s also been my biggest cheerleader throughout my fitness journey. I had never worked out before, and Kam has made everything feel so approachable and achievable. Her workout app is fantastic—so easy to use and keeps me motivated. Plus, counting my macros has never been simpler. I love that Kam’s approach to nutrition is realistic—you don’t have to give up the foods you love; it’s all about balance and moderation. She’s truly worth every penny!
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Jan 22, 2024
I was hesitant at first, but I really couldn't have made a better choice for myself. I'm down 20lbs so far in under 3 months. Kami is supportive, non-...
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I was hesitant at first, but I really couldn't have made a better choice for myself. I'm down 20lbs so far in under 3 months. Kami is supportive, non-judgmental, and great at what she does. Recommend!
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Jan 10, 2024
I have loved working with Kam! She focuses on mind, body and soul and is a wealth of knowledge in all areas with tons of resources as well! From yummy...
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I have loved working with Kam! She focuses on mind, body and soul and is a wealth of knowledge in all areas with tons of resources as well! From yummy recipes to daily health products and practices! There is nothing she hasn't been able to help me with and has been so amazingly patient with me and my crazy life. I'm sure I wasn't one of the easiest clients , but she has been so encouraging all the way and I'm STILL seeing results even though I haven't been 100% consistent!!! Not only did Kam help with physical changes in my body, she helped with emotional struggles and gave me tools to help get through those hard times. When we hit some challenges, she kept digging with me until we found a solution to whatever it was. I not only call Kam, coach, but she has become a friend, as well and I can't recommend her enough✨️💛
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Jan 10, 2024
Kami’s energy is fire! She will set you up for success whether it would be with your workouts, macros, and nutrition! She’s very knowledgeable in all ...
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Kami’s energy is fire! She will set you up for success whether it would be with your workouts, macros, and nutrition! She’s very knowledgeable in all areas of fitness and I highly recommend her over any other macro couch I’ve ever used! Her passion in the fitness and health world shows and her sweet personality and love for what she does will push you beyond your limits. No doubt you’ll see results working with her. I’ll be a forever client and I’m so happy I was introduced to her. Thank you for all you do! ❤️
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Apr 16, 2023
As I’m coming up on my 12th week with Kam, I have to share my experience with her program. I started this year a bit over what my ideal weight was and...
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As I’m coming up on my 12th week with Kam, I have to share my experience with her program. I started this year a bit over what my ideal weight was and with absolutely no knowledge about nutrition. I made a choice to invest in myself and I’m happy I chose Kam and Jassy to guide me. They are very knowledgeable with so much experience in what they do and are always there for you to answer any questions you may have. I lost 10 pounds, more than 2 inches off my hips, waist and thighs. I would recommend her to anyone over and over again. Thank you Kam and Jass for all you help and support.
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Feb 01, 2023
Kam exceeded my expectations - after fracturing my shin 2 weeks into working with her and not being able to workout, I was shocked to drop 12 lbs and ...
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Kam exceeded my expectations - after fracturing my shin 2 weeks into working with her and not being able to workout, I was shocked to drop 12 lbs and multiple inches around my waist, arms, and thighs in a little less than two months - my goal wasn’t to lose a lot of weight but to more evenly redistribute my weight. I’ve always eaten organic, been active, and maintained a healthy weight, but with traveling 2-3x per month for work I started noticing bloat, feeling uncomfortable in my jeans, and low energy, especially in the afternoon. Since the my energy has gone through the roof, I’m eating more than ever (and more carbs!), I’ve gotten my cycle back (it had been off and on inconsistently for 2 years), and was able to do so while traveling and intuitively eating! I can’t thank Kam enough - if you’re considering if it’s worth it, just schedule a consultation with her. It will be the best investment you ever make.
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Oct 19, 2022
Meeting coach Kam was a blessing. Up until last year, I had no proper routine and zero control over my calorie intake. I was eating what I wanted when...
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Meeting coach Kam was a blessing. Up until last year, I had no proper routine and zero control over my calorie intake. I was eating what I wanted when I wanted, I had heard about macros but never bothered looking further into it. I was also working out every now and then with online videos because I hated my body and going to the gym, I stayed at home only doing workouts that I liked, never pushing myself out of my comfort zone. I had back issues and used that as an excuse. I was doing everything wrong! I was also following Kami on instagram for a couple of years, thinking I should contact her someday to have a chat, since she seemed super accessible but constantly postponing. Until one day it happened! I finally had the push I needed which was “why wait? Let’s start now” and I embarked in my transformative journey. Today I’m 9 months in and 20kg lighter, my body shape changed completely, my mood too, my chronic back pain is a distant memory. Overall I feel renewed! I’m not gonna lie it was very difficult in the beginning, because I’m pessimistic and impatient, not a great combo. But Kami was so kind and constantly pulling me upwards with loving and motivational words. She introduced me to macronutrients, how they work and how to make the best out of it. She created a tailor-made program for me, updating my macros and my gym workout week after week to adjust to my progress. It’s just a tremendous work, to be the coach, the moral support, the trainer, the shoulder to cry on. I’m amazed at her unending patience and kindness. I could never have done all this without her, and I learned SO much! Having Kam coach me was probably the best decision I took in the past few years. Today I learned how to properly workout and I absolutely love going to the gym, because I can do so much more there than in my living room. I also learned to eat the stuff that I love by making them fit in my calorie goal so I don’t live with restrictions. I feel good in my skin and I look forward to see what’s coming next, because I’m no longer pessimistic but I’m still impatient!
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Dec 21, 2021
Before working with Kami I felt like nothing I did made a difference. During 2020, over a period of 16 months I end up gaining 20 pounds and it seemed...
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Before working with Kami I felt like nothing I did made a difference. During 2020, over a period of 16 months I end up gaining 20 pounds and it seemed I would not be able to get rid of it. Kami helped me understand my body better, she helped me understand nutrition better and how it impacts me. She was able to cater to my needs and created specific home workout routines that I could keep up with, but most importantly she helped me feel good in my body again. I lost 8 pounds in 3 months and I started seeing a change not just in my weight but in my digestion, my gut, and my skin. I am so happy I got to work with Kami as she helped me create better habits and routines to sustain myself even while galavanting the world :) I feel I look so much better than before and I have created healthy routines and habits that I take with me anywhere I go.
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